Nasoya Korean Bbq Flavor Plant Based Steak, Bbq by Nasoya Foods Usa, Llc: Similar Foods

Product:
Korean Bbq Flavor Plant Based Steak, Bbq
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat11.76g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 612.0mg
Total Carbohydrates 15.29g
Dietary Fiber 5.9g
Sugars 5.88g
Sugars, added N/A
Protein 16.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe5.88mg
Potassium, K201.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sauce (sugar, Water, Soy Sauce [water, Defatted Soybeans, Wheat, Salt], Pear Puree, Onion, Garlic, Apple Puree, Caramelized Sugar Syrup [sugar, Water], Modified Corn Starch, Ginger, Green Onion Extract [water, Green Onion, Maltodextrin, Salt, Pectinase], Dextrin, Black Pepper, Guar Gum, Xanthan Gum), Textured Soy Protein (soy Protein Isolate, Rice Flour, Wheat Gluten, Cocoa Powder), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (=)
Total Carbohydrates 15.29g (=)
Dietary Fiber 5.9g (=)
Sugars 5.88g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe5.88mg (=)
Potassium, K201.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hydrated Textured Vegetable Protein (water, Soy Protein Isolate, Rice Flour, Wheat Gluten, Cocoa Powder), Sauce (sugar, Water, Soy Sauce [water, Defatted Soybeans, Wheat, Salt], Pear Puree, Onion, Garlic, Apple Puree, Caramelized Sugar Syrup [sugar, Water], Modified Corn Starch, Ginger, Green Onion Extract [water, Green Onion, Maltodextrin, Salt, Pectinase], Dextrin, Black Pepper, Guar Gum, Xanthan Gum), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-2.00kcal, -0.85%)
Total Fat13.33g (+1.57g, +13.35%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 20.0g (+4.71g, +30.80%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-6.47g, -39.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe7.67mg (+1.79mg, +30.44%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Ingredients
Chickpea, Tahini (sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Canola Oil, Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Lemon Juice Concentrate, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat7.07g (-4.69g, -39.88%)
Saturated Fat 1.01g (-0.75g, -42.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-6.00mg, -0.98%)
Total Carbohydrates 37.37g (+22.08g, +144.41%)
Dietary Fiber 5.1g (-0.80g, -13.56%)
Sugars 5.05g (-0.83g, -14.12%)
Sugars, added N/A
Protein 7.07g (-9.40g, -57.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe2.73mg (-3.15mg, -53.57%)
Potassium, K212.0mg (+11.00mg, +5.47%)
Vitamin D, IU0.0IU
Ingredients
Carrot Hummus Ingredients: White Beans, Carrots, Water, Tahini (ground Sesame), Canola And Olive Oil, Sugar, Garlic, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Salt, Spices, Citric Acid, Vinegar, Natural Flavors, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+4.00kcal, +1.70%)
Total Fat8.7g (-3.06g, -26.02%)
Saturated Fat 0.54g (-1.22g, -69.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (-3.00mg, -0.49%)
Total Carbohydrates 17.39g (+2.10g, +13.73%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 4.35g (-1.53g, -26.02%)
Sugars, added N/A
Protein 25.0g (+8.53g, +51.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe1.74mg (-4.14mg, -70.41%)
Potassium, K228.0mg (+27.00mg, +13.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+4.00kcal, +1.70%)
Total Fat8.7g (-3.06g, -26.02%)
Saturated Fat 0.54g (-1.22g, -69.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (-3.00mg, -0.49%)
Total Carbohydrates 17.39g (+2.10g, +13.73%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 4.35g (-1.53g, -26.02%)
Sugars, added N/A
Protein 25.0g (+8.53g, +51.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe1.74mg (-4.14mg, -70.41%)
Potassium, K228.0mg (+27.00mg, +13.43%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yukon Gold Potatoes, Yeast Extract (yeast, Salt), Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Yeast, Rubbed Sage, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat11.25g (-0.51g, -4.34%)
Saturated Fat 0.62g (-1.14g, -64.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 22.5g (+7.21g, +47.16%)
Dietary Fiber 5.0g (-0.90g, -15.25%)
Sugars 1.25g (-4.63g, -78.74%)
Sugars, added N/A
Protein 17.5g (+1.03g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe3.38mg (-2.50mg, -42.52%)
Potassium, K212.0mg (+11.00mg, +5.47%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (sweet Bbq Sauce [water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder, Garlic Powder, Natural Flavor, Spices, Smoke Flavoring], Rice Flour, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, Natural Flavors, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Potato Starch, White Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+7.00kcal, +2.98%)
Total FatN/A
Saturated Fat 2.7g (+0.94g, +53.41%)
Trans Fat 0.13g (+0.13g)
Cholesterol 28.0mg (+28.00mg)
Sodium 601.0mg (-11.00mg, -1.80%)
Total Carbohydrates 27.64g (+12.35g, +80.77%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 5.46g (-0.42g, -7.14%)
Sugars, added N/A
Protein 11.78g (-4.69g, -28.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe1.72mg (-4.16mg, -70.75%)
Potassium, K212.0mg (+11.00mg, +5.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.33g
Ingredients
Fullycooked Grilled Chicken Breast Patty With Rib Meat, Glazed With Sriracha Chiligarlic Sauce: Chicken Breast With Rib Meat, Water, Seasoning (salt, Naturalflavorings, Modified Corn Starch, Torula Yeast, Chicken Broth, Sugar, Chickenflavor {contains Maltodextrin, Salt, Natural Flavors}, Maltodextrin, Naturalsmoke Flavor, Tapioca Maltodextrin, Yellow Corn Flour, Grill Flavor {fromsunflower Oil}), Rice Starch, Isolated Corn Bran Product, Sodium Phosphates Glazed With Sriracha Chili Garlic Sauce: Chili Pepper, Water, Vinegar, Sugar,garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate {as A Preservative} Jumbo Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil,contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative),calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] Andcitric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitanmonostearate, Ascorbic Acid) Pasteurized Process American Cheese: Milk, Water,cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbicacid (preservative), Enzymes, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat15.71g (+3.95g, +33.59%)
Saturated Fat 5.0g (+3.24g, +184.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 621.0mg (+9.00mg, +1.47%)
Total Carbohydrates 14.29g (-1.00g, -6.54%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (-4.45g, -75.68%)
Sugars, added N/A
Protein 4.29g (-12.18g, -73.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.51mg (-5.37mg, -91.33%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Water, Sodium Lactate, Uncured Bacon Bits (pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Vinegar, Salt, Glucono Delta Lactone, Modified Corn Starch, Sugar, Citric Acid, Onion Powder, Xanthan Gum, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat15.71g (+3.95g, +33.59%)
Saturated Fat 5.0g (+3.24g, +184.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 621.0mg (+9.00mg, +1.47%)
Total Carbohydrates 14.29g (-1.00g, -6.54%)
Dietary Fiber 1.4g (-4.50g, -76.27%)
Sugars 1.43g (-4.45g, -75.68%)
Sugars, added N/A
Protein 4.29g (-12.18g, -73.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.51mg (-5.37mg, -91.33%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Water, Sodium Lactate, Uncured Bacon Bits (pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Vinegar, Salt, Glucono Delta Lactone, Modified Corn Starch, Sugar, Citric Acid, Onion Powder, Xanthan Gum, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-13.00kcal, -5.53%)
Total Fat11.11g (-0.65g, -5.53%)
Saturated Fat 1.11g (-0.65g, -36.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 611.0mg (-1.00mg, -0.16%)
Total Carbohydrates 8.89g (-6.40g, -41.86%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 20.0g (+3.53g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca22.0mg (-37.00mg, -62.71%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K200.0mg (-1.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hydrated Pea Protein (water, Pea Protein), Avocado Oil, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit Juice Color, Oat Fiber, Natural Flavors, Sea Salt, Yeast Extract, Black Pepper, Sage, Fennel, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 0.62g (-1.14g, -64.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (+26.00mg, +4.25%)
Total Carbohydrates 17.5g (+2.21g, +14.45%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 1.25g (-4.63g, -78.74%)
Sugars, added N/A
Protein 20.0g (+3.53g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe4.5mg (-1.38mg, -23.47%)
Potassium, K212.0mg (+11.00mg, +5.47%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt], Rice Flour, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Salt, Corn Starch, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Natural Flavors, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat14.97g (+3.21g, +27.30%)
Saturated Fat 5.35g (+3.59g, +203.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 604.0mg (-8.00mg, -1.31%)
Total Carbohydrates 21.39g (+6.10g, +39.90%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.07g (-4.81g, -81.80%)
Sugars, added N/A
Protein 10.16g (-6.31g, -38.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.14mg (-3.74mg, -63.61%)
Potassium, K206.0mg (+5.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pita Fold: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Dough Conditioner (calcium Sulfate, Guar Gum, Mono And Diglycerides, Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Calcium Propionate And Potassium Sorbate, Calcium Acetate (preservatives), Yeast Nutrients (ammonium Sulfate, Ascorbic Acid), Gyro Slices: Beef, Cereal Binder (corn Flour, Wheat Flour And Rye Flour), Water, Lamb, Contains 2% Or Less Of: Onions, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Seasonings (spices, Monosodium Glutamate, Dehydrated Garlic, Maltodextrin), Bread Crumbs [enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Yeast, Sugar, Calcium Propionate (preservative)], Lemon Juice Concentrate, Tzatziki Sauce: Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei]), Cucumber, Lemon Juice, Soybean Oil And Or Canola Oil, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Stabilizer (rice Flour, Sodium Citrate, Locust Bean Gum, Food Starch), Contains 2% Or Less Of: Salt, Citrus Fiber (citrus Flour, Sugar), Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat14.97g (+3.21g, +27.30%)
Saturated Fat 5.35g (+3.59g, +203.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 604.0mg (-8.00mg, -1.31%)
Total Carbohydrates 21.39g (+6.10g, +39.90%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 1.07g (-4.81g, -81.80%)
Sugars, added N/A
Protein 10.16g (-6.31g, -38.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe2.14mg (-3.74mg, -63.61%)
Potassium, K206.0mg (+5.00mg, +2.49%)
Vitamin D, IU0.0IU
Ingredients
Pita Fold: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Dough Conditioner (calcium Sulfate, Guar Gum, Mono And Diglycerides, Enzymes), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Calcium Propionate And Potassium Sorbate, Calcium Acetate (preservatives), Yeast Nutrients (ammonium Sulfate, Ascorbic Acid) Gyro Slices: Beef, Cereal Binder (corn Flour, Wheat Flour And Rye Flour), Water, Lamb, Contains 2% Or Less Of: Onions, Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Seasonings (spices, Monosodium Glutamate, Dehydrated Garlic, Maltodextrin), Bread Crumbs [enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Sugar, Calcium Propionate (preservative)], Lemon Juice Concentrate Tzatziki Sauce: Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei]), Cucumber, Lemon Juice, Soybean Oil And Or Canola Oil, Garlic Puree (garlic, Citric Acid And Ascorbic Acid), Stabilizer (rice Flour, Sodium Citrate, Locust Bean Gum, Food Starch), Contains 2% Or Less Of: Salt, Citrus Fiber (citrus Flour, Sugar), Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-10.00kcal, -4.26%)
Total Fat9.86g (-1.90g, -16.16%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 592.0mg (-20.00mg, -3.27%)
Total Carbohydrates 32.39g (+17.10g, +111.84%)
Dietary Fiber 4.2g (-1.70g, -28.81%)
Sugars 4.23g (-1.65g, -28.06%)
Sugars, added N/A
Protein 4.23g (-12.24g, -74.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.13mg (-4.75mg, -80.78%)
Potassium, K225.0mg (+24.00mg, +11.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potato, Rice Flour, Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (black Beans, Water), Vegetable Oil (canola Oil, Sunflower, And Or Soybean Oil), Water, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder [color], Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Whole Grain Oats, Onions, Spinach, Turnip Greens, Collard Greens, Oat Bran, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Salt, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Garlic, Cornstarch, Salt, Chili Pepper Powder, Spices, Smoked Paprika, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Cayenne Pepper Powder, Dextrose, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-23.00kcal, -9.79%)
Total Fat18.18g (+6.42g, +54.59%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-6.00mg, -0.98%)
Total Carbohydrates 6.06g (-9.23g, -60.37%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 3.03g (-2.85g, -48.47%)
Sugars, added N/A
Protein 6.06g (-10.41g, -63.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+26.00mg, +44.07%)
Iron, Fe0.0mg (-5.88mg, -100.00%)
Potassium, K218.0mg (+17.00mg, +8.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (water, Almonds), Salt, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to Help Preserve Freshness), Lactic Acid, Citric Acid, Cultures