Nasoya Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble by Nasoya Foods Usa, Llc: Similar Foods

Product:
Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat11.62g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 7.58g
Dietary Fiber 2.5g
Sugars 1.01g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe1.62mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2% Of: Magnesium Chloride, Calcium Sulfate), Organic Russet Potato, Organic Green Pepper, Organic Canola Oil, Water, Contains 2% Or Less Of: Organic Soy Flour, Organic Paprika, Sea Salt, Organic Cane Sugar, Smoked Sea Salt, Organic Caramel Color, Organic Turmeric, Organic Cumin Powder, Organic Granulated Garlic, Organic Ancho Chili Pepper, Organic Chipotle Chili Pepper, Organic Cayenne Chili Powder, Organic Coriander, Organic Onion Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat11.62g (=)
Saturated Fat 1.52g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 7.58g (=)
Dietary Fiber 2.5g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 9.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe1.62mg (=)
Potassium, K207.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2% Of: Magnesium Chloride, Calcium Sulfate), Organic Russet Potato, Organic Green Pepper, Organic Canola Oil, Water, Contains 2% Or Less Of: Organic Soy Flour, Organic Paprika, Sea Salt, Organic Cane Sugar, Smoked Sea Salt, Organic Caramel Color, Organic Turmeric, Organic Cumin Powder, Organic Granulated Garlic, Organic Ancho Chili Pepper, Organic Chipotle Chili Pepper, Organic Cayenne Chili Powder, Organic Coriander, Organic Onion Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-13.00kcal, -7.78%)
Total Fat5.13g (-6.49g, -55.85%)
Saturated Fat 0.64g (-0.88g, -57.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 21.79g (+14.21g, +187.47%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 3.21g (+2.20g, +217.82%)
Sugars, added N/A
Protein 5.13g (-4.47g, -46.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+3.00mg, +4.92%)
Iron, Fe1.28mg (-0.34mg, -20.99%)
Potassium, K199.0mg (-8.00mg, -3.86%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Peas, Organic Chickpeas, Organic Onions, Organic Potatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Garbanzo Bean Flour, Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Potato Starch, Organic Tapioca Starch, Organic Sorghum Flour, Organic Tomato Puree, Organic Garlic, Sea Salt, Organic Cane Sugar, Organic Sweet Rice Flour, Spices, Organic Jalapeno Peppers, Organic Ginger, Organic Cornstarch, Turmeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+4.00kcal, +2.40%)
Total Fat8.55g (-3.07g, -26.42%)
Saturated Fat 2.6g (+1.08g, +71.05%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 361.0mg (+7.00mg, +1.98%)
Total Carbohydrates 16.73g (+9.15g, +120.71%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 2.6g (+1.59g, +157.43%)
Sugars, added N/A
Protein 7.06g (-2.54g, -26.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe0.74mg (-0.88mg, -54.32%)
Potassium, K223.0mg (+16.00mg, +7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Italian Tomatoes (italian Tomatoes, Tomato Puree), Pasta (durum Semolina), Italian Sausage (pork, Flavorings, Water, Salt, Sugar, Paprika, Garlic Powder, Paprika Extractive), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Onion, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat11.0g (-0.62g, -5.34%)
Saturated Fat 1.5g (-0.02g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 14.0g (+6.42g, +84.70%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 6.0g (+4.99g, +494.06%)
Sugars, added N/A
Protein 3.0g (-6.60g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-21.00mg, -34.43%)
Iron, Fe0.7mg (-0.92mg, -56.79%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Savoy Cabbage, Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Crispy Wonton Strips (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid], Canola Oil, Water, Salt), Almonds, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat11.0g (-0.62g, -5.34%)
Saturated Fat 1.5g (-0.02g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 14.0g (+6.42g, +84.70%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 6.0g (+4.99g, +494.06%)
Sugars, added N/A
Protein 3.0g (-6.60g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-21.00mg, -34.43%)
Iron, Fe0.7mg (-0.92mg, -56.79%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IU0.0IU
Ingredients
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Almonds, Green Onion, Cilantro Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat11.0g (-0.62g, -5.34%)
Saturated Fat 1.5g (-0.02g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 14.0g (+6.42g, +84.70%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 6.0g (+4.99g, +494.06%)
Sugars, added N/A
Protein 3.0g (-6.60g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-21.00mg, -34.43%)
Iron, Fe0.7mg (-0.92mg, -56.79%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IU0.0IU
Ingredients
Salad: (savoy Cabbage, Green Cabbage, Romaine Lettuce, Carrot, Celery, Wonton Strips [wheat Flour, Non Gmo Canola Oil, Water, Salt], Almonds, Green Onion, Cilantro), Asian Style Sesame Dressing: (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+13.00kcal, +7.78%)
Total Fat15.0g (+3.38g, +29.09%)
Saturated Fat 2.0g (+0.48g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 12.0g (+4.42g, +58.31%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.99g, +197.03%)
Sugars, added N/A
Protein 2.0g (-7.60g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-21.00mg, -34.43%)
Iron, Fe1.3mg (-0.32mg, -19.75%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Nashville Style Hot Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Hatch Chili Cornbread Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Degerminated Yellow Corn Meal, Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Hatch Chili Pepper Seasoning [salt, Hatch Chili Pepper, Spices, Maltodextrin, Garlic Powder, Vinegar Powder {maltodextrin, White Distilled Vinegar), Sugar, Yeast Extract, 2% Or Less Of Silicon Dioxide {to Prevent Caking}], Corn Flour, Palm Oil Shortening, Cane Sugar, Wheat Gluten, Salt, Yeast), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors]), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+13.00kcal, +7.78%)
Total Fat16.0g (+4.38g, +37.69%)
Saturated Fat 3.0g (+1.48g, +97.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 9.0g (+1.42g, +18.73%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.0g (-0.01g, -0.99%)
Sugars, added N/A
Protein 4.0g (-5.60g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe0.8mg (-0.82mg, -50.62%)
Potassium, K190.0mg (-17.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-14.00kcal, -8.38%)
Total Fat3.82g (-7.80g, -67.13%)
Saturated Fat 1.32g (-0.20g, -13.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 17.65g (+10.07g, +132.85%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 10.59g (+0.99g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.65mg (+1.03mg, +63.58%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cooked Chipotle Tilapia (tilapia, Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Chipotle Chile Paste [water, Dried Chipotle Chiles], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil), Cilantro Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Cornflour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Avocado Dressing (hass Avocado [hass Avocado, Water, Ascorbic Acid, Xanthan Gum, Sodium Alginate, Citric Acid], Water, Sour Cream [cultured Milk, Cultured Cream, Enzyme], Light Corn Syrup [corn Syrup, Salt, Vanilla Extract], Cilantro, Cultured Dextrose [for Freshness], Stabilizer [sodium Ascorbate, Ascorbic Acid, Citric Acid {for Color Retention}], Salt, Serrano Peppers, Lemon Juice Concentrate, Spices (including Paprika], Garlic Powder, Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Green Cabbage, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat7.84g (-3.78g, -32.53%)
Saturated Fat 1.57g (+0.05g, +3.29%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 369.0mg (+15.00mg, +4.24%)
Total Carbohydrates 18.04g (+10.46g, +137.99%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.57g (+0.56g, +55.45%)
Sugars, added N/A
Protein 6.27g (-3.33g, -34.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+2.00mg, +3.28%)
Iron, Fe0.39mg (-1.23mg, -75.93%)
Potassium, K190.0mg (-17.00mg, -8.21%)
Vitamin D, IU0.0IU
Ingredients
Cilantro Lime Rice [cooked Jasmine Rice (jasmine Rice, Water), Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] , Lime Oil, Sodium Benzoate (preservative) Sodium Metabisulfite [preservative]), Cilantro, Salt), Romaine Lettuce, Chipotle Ranch Dressing [non Fat Buttermilk (whey, Water, Skim Milk Powder Com Starch, Tapioca Starch, Carregeenen, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt , Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Pepper, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors)], Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Lime Oil, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative], Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices Including Paprika, Canola Oil, Garlic Powder, And Silicon Dioxide (as An Anti Caking Agent)], Black Bean & Corn Salad (black Beans (black Beans, Water, Salt, Ascorbic Acid), Yellow Com, Tomatoes, Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Seasoned Rice Wine Vinegar (rice Wins Vinegar, Sugar, Salt, Potassium Metabisulfite (preservative), Caramel Color), Red Onion, Basil, Chives, Salt, Black Pepper), Tortilla Strips (corn Masa Four, Sunflower, Safflower And Or Canola Oil, Salt], Pepper Jack Chesse [pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt Enzymes Potato Starch, Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+19.00kcal, +11.38%)
Total Fat8.53g (-3.09g, -26.59%)
Saturated Fat 5.43g (+3.91g, +257.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-5.00mg, -1.41%)
Total Carbohydrates 24.03g (+16.45g, +217.02%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 1.55g (+0.54g, +53.47%)
Sugars, added N/A
Protein 3.88g (-5.72g, -59.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-7.00mg, -11.48%)
Iron, Fe1.01mg (-0.61mg, -37.65%)
Potassium, K194.0mg (-13.00mg, -6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toppings: Vegan Mozzarella Style Shreds (water, Highly Refined Coconut Oil, Modified Potato Starch, Oat Fiber, Cornstarch, Salt, Modified Cornstarch, Calcium Citrate, Carrageenan, Guar Gum, Natural Flavors, Lactic Acid, Sodium Lactate [to Regulate Acidity], Beta Carotene [color]), Sauce (water, Tomato Paste, Organic Expeller Pressed Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices Including Organic Paprika (color)}, Organic Garlic, Organic Onion]), Roasted Red Bell Peppers, Roasted Green Bell Peppers, Mushrooms, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Red Onions, Organic Oregano Crust: Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Sugar, Organic Vinegar, Organic Yeast, Sea Salt, Organic Garlic, Organic Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-13.00kcal, -7.78%)
Total Fat7.05g (-4.57g, -39.33%)
Saturated Fat 2.71g (+1.19g, +78.29%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 358.0mg (+4.00mg, +1.13%)
Total Carbohydrates 16.26g (+8.68g, +114.51%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 2.44g (+1.43g, +141.58%)
Sugars, added N/A
Protein 6.78g (-2.82g, -29.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe0.98mg (-0.64mg, -39.51%)
Potassium, K201.0mg (-6.00mg, -2.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.71g
Fatty acids, total polyunsaturated1.08g
Ingredients
Sauce (crushed Tomatoes In Puree [tomatoes, Tomato Puree], Water, Diced Tomatoes, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Olive Oil, Flavoring), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Meatballs (pork And Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavoring), Italian Sausage (pork, Water, Salt, Corn Syrup, Spices, Fennel, Pepper, Garlic, Paprika, Lemon Powder, Flavorings) Contains: Egg, Milk, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat12.0g (+0.38g, +3.27%)
Saturated Fat 2.5g (+0.98g, +64.47%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 9.0g (+1.42g, +18.73%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.99g, +197.03%)
Sugars, added N/A
Protein 4.0g (-5.60g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+15.00mg, +24.59%)
Iron, Fe1.0mg (-0.62mg, -38.27%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Romaine Lettuce, Carrots, Red Cabbage Dressing: Soybean Oil, Water, White Balsamic Vinegar, Sugar, Salt, Garlic, Xanthan Gum, Spice, Dehydrated Parsley, Onion Powder, Natural Flavor, Dehydrated Red Bell Pepper Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sea Salt, Salt, Whole Wheat Flour, Sugar, Yeast Sunflower Seeds: Roasted Sunflower Kernels, Vegetable Oil (cottonseed Oil Sunflower Oil) Seasoning: Spices (black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat11.0g (-0.62g, -5.34%)
Saturated Fat 1.5g (-0.02g, -1.32%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 13.0g (+5.42g, +71.50%)
Dietary Fiber N/A
Sugars 8.0g (+6.99g, +692.08%)
Sugars, added N/A
Protein 2.0g (-7.60g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.0mg
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.9mg (-0.72mg, -44.44%)
Potassium, K201.0mg (-6.00mg, -2.90%)
Vitamin D, IU0.0IU
Ingredients
Ingredients*: Organic Romaine Lettuce, Organic Basil Balsamic Vinaigrette (organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Red Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Water, Organic Olive Oil, Salt, Contains Less Than 2% Of: Organic Basil, Organic Spices, Xanthan Gum), Organic Broccoli, Organic Carrot, Organic Herb Seasoned Flat Bread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Yeast Extract, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid, Organic Rosemary Extract), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Culture, Enzymes], Organic Potato Starch [to Prevent Caking], Organic Red Cabbage, Organic Cauliflower, Organic Chicory
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-24.00kcal, -14.37%)
Total Fat8.57g (-3.05g, -26.25%)
Saturated Fat 5.0g (+3.48g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 12.86g (+5.28g, +69.66%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars N/A
Sugars, added N/A
Protein 2.86g (-6.74g, -70.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe1.0mg (-0.62mg, -38.27%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total4.29g
Ingredients
Sauce: Water, Coconut Milk, Onion, Fresh Cream, Cashew Nuts, Tomato Paste, Curd, Sugar, Corn Starch, Sunflower Oil, Salt, Garlic, Spices, Brown Sugar, Ginger, Coriander Leaves, Lemon Juice Marinade: Garlic, Ginger, Water, Vinegar, Salt, Xanthan Gum Spice Mix: Dried Fenugreek Leaves, Green Cardamom