Our Family Oriental Vegetable Stir Fry Green Beans, Broccoli, Onions & Mushrooms, Oriental Vegetable Stir Fry by Nash Finch Company: Similar Foods

Product:
Oriental Vegetable Stir Fry Green Beans, Broccoli, Onions & Mushrooms, Oriental Vegetable Stir Fry
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2252759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 6.32g
Dietary Fiber 2.1g
Sugars 2.11g
Sugars, added N/A
Protein 1.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca26.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 5.56g (-0.76g, -12.03%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 2.22g (+0.11g, +5.21%)
Sugars, added N/A
Protein 1.11g (+0.06g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+2.80mg, +26.67%)
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.31
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+3.00kcal, +9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 5.88g (-0.44g, -6.96%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+3.60mg, +34.29%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Broccoli, Onion, Mushrooms, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.31
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+3.00kcal, +9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 5.88g (-0.44g, -6.96%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+3.60mg, +34.29%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Green Beans, Broccoli, Onion, Mushrooms, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.02
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 5.88g (-0.44g, -6.96%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 4.71g (+2.60g, +123.22%)
Sugars, added N/A
Protein 3.53g (+2.48g, +236.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+3.60mg, +34.29%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Bean Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.72
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-3.00kcal, -9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 7.06g (+0.74g, +11.71%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.53g (+1.42g, +67.30%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-7.70mg, -73.33%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vidalia Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+3.00kcal, +9.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-7.00mg, -63.64%)
Total Carbohydrates 9.41g (+3.09g, +48.89%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 4.71g (+2.60g, +123.22%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-3.40mg, -32.38%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-2.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (-8.00mg, -72.73%)
Total Carbohydrates 7.43g (+1.11g, +17.56%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.08g (+3.97g, +188.15%)
Sugars, added N/A
Protein 0.68g (-0.37g, -35.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (-2.40mg, -22.86%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe0.49mg (+0.07mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+4.00mg, +36.36%)
Total Carbohydrates 7.92g (+1.60g, +25.32%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 7.5g (+5.39g, +255.45%)
Sugars, added N/A
Protein 0.0g (-1.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.5mg (+2.00mg, +19.05%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fructose, Nata De Coco, Citric Acid(acidity Regulator E330), Artificial Pineapple Flavor, Calcium Lactate, Coconut Juice, Vitamin C, Sodium Citrate, Gellan Gum, Beta Carotene, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-8.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 4.71g (-1.61g, -25.47%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.53g (+1.42g, +67.30%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+0.10mg, +0.95%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-8.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 4.71g (-1.61g, -25.47%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.53g (+1.42g, +67.30%)
Sugars, added N/A
Protein 1.18g (+0.13g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+0.10mg, +0.95%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip