Green Giant Fresh Onions by Growers Express Llc: Similar Foods

Product:
Fresh Onions
Brand:
Green Giant
Maker:
Growers Express Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1597321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg
Total Carbohydrates 7.43g
Dietary Fiber 2.0g
Sugars 6.08g
Sugars, added N/A
Protein 0.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.1mg
Calcium, Ca27.0mg
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (=)
Total Carbohydrates 7.43g (=)
Dietary Fiber 2.0g (=)
Sugars 6.08g (=)
Sugars, added N/A
Protein 0.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.49mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (=)
Total Carbohydrates 7.43g (=)
Dietary Fiber 2.0g (=)
Sugars 6.08g (=)
Sugars, added N/A
Protein 0.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.49mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (=)
Total Carbohydrates 7.43g (=)
Dietary Fiber 2.0g (=)
Sugars 6.08g (=)
Sugars, added N/A
Protein 0.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.49mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (=)
Total Carbohydrates 7.43g (=)
Dietary Fiber 2.0g (=)
Sugars 6.08g (=)
Sugars, added N/A
Protein 0.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.49mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (=)
Total Carbohydrates 7.43g (=)
Dietary Fiber 2.0g (=)
Sugars 6.08g (=)
Sugars, added N/A
Protein 0.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.1mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.49mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.53
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (+1.00mg, +33.33%)
Total Carbohydrates 9.41g (+1.98g, +26.65%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.71g (-1.37g, -22.53%)
Sugars, added N/A
Protein 1.18g (+0.50g, +73.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.00mg, -12.35%)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.42mg (-0.07mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 8.33g (+0.90g, +12.11%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 5.95g (-0.13g, -2.14%)
Sugars, added N/A
Protein 0.0g (-0.68g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.00mg, -12.35%)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.23
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+3.00mg, +100.00%)
Total Carbohydrates 5.88g (-1.55g, -20.86%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 4.71g (-1.37g, -22.53%)
Sugars, added N/A
Protein 3.53g (+2.85g, +419.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+6.00mg, +74.07%)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.85mg (+0.36mg, +73.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mung Bean Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-4.00kcal, -13.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 7.22g (-0.21g, -2.83%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 6.19g (+0.11g, +1.81%)
Sugars, added N/A
Protein 0.0g (-0.68g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.2mg (+6.10mg, +75.31%)
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe0.37mg (-0.12mg, -24.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lime Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+3.00mg, +100.00%)
Total Carbohydrates 5.83g (-1.60g, -21.53%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.75g (-2.33g, -38.32%)
Sugars, added N/A
Protein 0.83g (+0.15g, +22.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.10mg, -100.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Green Apple, Spinach, Lime, Aloe, Chia Seed, Vegan Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+2.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+8.00mg, +266.67%)
Total Carbohydrates 6.32g (-1.11g, -14.94%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 2.11g (-3.97g, -65.30%)
Sugars, added N/A
Protein 1.05g (+0.37g, +54.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+2.40mg, +29.63%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.42mg (-0.07mg, -14.29%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 5.88g (-1.55g, -20.86%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.53g (-2.55g, -41.94%)
Sugars, added N/A
Protein 1.18g (+0.50g, +73.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.42mg (-0.07mg, -14.29%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato, Yellow Onion, Jalapeno, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-7.00kcal, -23.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 4.55g (-2.88g, -38.76%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.52g (-4.56g, -75.00%)
Sugars, added N/A
Protein 1.52g (+0.84g, +123.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-0.80mg, -9.88%)
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.55mg (+0.06mg, +12.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 7.43g (=)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 6.76g (+0.68g, +11.18%)
Sugars, added N/A
Protein 0.34g (-0.34g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-6.10mg, -75.31%)
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lemons, Local Raw Honey, Lavender
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+3.00kcal, +10.00%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 5.56g (-1.87g, -25.17%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 3.33g (-2.75g, -45.23%)
Sugars, added N/A
Protein 0.83g (+0.15g, +22.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-7.10mg, -87.65%)
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.3mg (-0.19mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Chia Seeds, Organic Cane Sugar, Hibiscus Concentrate, Hibiscus Essence, Organic Lemon Juice Concentrate, Citric Acid, Fruit And Vegetable Juice For Color, Teya Sweetener Blend [erythritol, Rebaudioside A (stevia Extract), Natural Flavors], Natural Flavors