Our Family Light Chunk Tuna In Water by Nash Finch Company: Similar Foods

Product:
Light Chunk Tuna In Water
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2248339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat0.46g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 315.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.33mg
Potassium, K194.0mg
Vitamin D, IU15.0IU
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat0.59g (+0.13g, +28.26%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-1.00mg, -2.38%)
Sodium 318.0mg (+3.00mg, +0.95%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (-0.12g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, K184.0mg (-10.00mg, -5.15%)
Vitamin D, IUN/A
Ingredients
Skip Jack Tuna, Water, Vegetable Broth (water, Powdered Peas And Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat1.18g (+0.72g, +156.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+5.00mg, +11.90%)
Sodium 318.0mg (+3.00mg, +0.95%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (-0.12g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, K188.0mg (-6.00mg, -3.09%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.89g (+0.43g, +93.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 321.0mg (+6.00mg, +1.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.44g, -16.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, K196.0mg (+2.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat0.59g (+0.13g, +28.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-1.00mg, -2.38%)
Sodium 318.0mg (+3.00mg, +0.95%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (-0.12g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-0.51mg, -38.35%)
Potassium, K211.0mg (+17.00mg, +8.76%)
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-12.00kcal, -12.90%)
Total Fat0.0g (-0.46g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 323.0mg (+8.00mg, +2.54%)
Total Carbohydrates 1.61g (+1.61g)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.35g (-1.95g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-0.75mg, -56.39%)
Potassium, K185.0mg (-9.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat0.44g (-0.02g, -4.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+7.00mg, +16.67%)
Sodium 310.0mg (-5.00mg, -1.59%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (+2.59g, +12.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.06mg, -4.51%)
Potassium, K186.0mg (-8.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skip Jack Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat0.44g (-0.02g, -4.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+11.00mg, +26.19%)
Sodium 310.0mg (-5.00mg, -1.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+5.25g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.37mg, -27.82%)
Potassium, K186.0mg (-8.00mg, -4.12%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Skipjack Tuna Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat0.44g (-0.02g, -4.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+11.00mg, +26.19%)
Sodium 310.0mg (-5.00mg, -1.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+5.25g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.37mg, -27.82%)
Potassium, K186.0mg (-8.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skipjack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+9.00kcal, +9.68%)
Total Fat1.39g (+0.93g, +202.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-5.00mg, -11.90%)
Sodium 315.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.15g (+1.85g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.33mg (=)
Potassium, K194.0mg (=)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Albacore Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.89g (+0.43g, +93.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 321.0mg (+6.00mg, +1.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.44g, -16.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, K179.0mg (-15.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat0.44g (-0.02g, -4.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 319.0mg (+4.00mg, +1.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-3.60g, -16.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.42mg (+0.09mg, +6.77%)
Potassium, K177.0mg (-17.00mg, -8.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat0.44g (-0.02g, -4.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+16.00mg, +38.10%)
Sodium 319.0mg (+4.00mg, +1.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.78g (+3.48g, +16.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.37mg, -27.82%)
Potassium, K186.0mg (-8.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+18.00kcal, +19.35%)
Total Fat1.39g (+0.93g, +202.17%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+9.00mg, +21.43%)
Sodium 324.0mg (+9.00mg, +2.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+3.70g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.93mg (-0.40mg, -30.08%)
Potassium, K194.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Skip Jack Tuna, Water, Vegetable Broth (pea And Carrot), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat0.59g (+0.13g, +28.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-1.00mg, -2.38%)
Sodium 294.0mg (-21.00mg, -6.67%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+1.05g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (-0.15mg, -11.28%)
Potassium, K188.0mg (-6.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skipjack Tuna, Water, Vegetable Broth (pea & Carrot), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+2.00kcal, +2.15%)
Total Fat1.35g (+0.89g, +193.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+5.00mg, +11.90%)
Sodium 324.0mg (+9.00mg, +2.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-21.30g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.35mg (+0.02mg, +1.50%)
Potassium, K184.0mg (-10.00mg, -5.15%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Skipjack Tuna, Water, Vegetable Broth, Salt