Family Gourmet Chunk Light Tuna In Water by Family Dollar Stores Inc: Similar Foods

Product:
Chunk Light Tuna In Water
Brand:
Family Gourmet
Maker:
Family Dollar Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+1.00kcal, +1.25%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 323.0mg (+2.00mg, +0.62%)
Total Carbohydrates 1.61g (+1.61g)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.35g (+1.49g, +8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-0.71mg, -55.04%)
Potassium, K185.0mg (-11.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K179.0mg (-17.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.42mg (+0.13mg, +10.08%)
Potassium, K177.0mg (-19.00mg, -9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+14.00kcal, +17.50%)
Total Fat0.59g (-0.30g, -33.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+3.32g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-0.47mg, -36.43%)
Potassium, K211.0mg (+15.00mg, +7.65%)
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+13.00kcal, +16.25%)
Total Fat0.46g (-0.43g, -48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 315.0mg (-6.00mg, -1.87%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.3g (+3.44g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU15.0IU
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+14.00kcal, +17.50%)
Total Fat0.59g (-0.30g, -33.71%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+3.32g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.06mg (-0.23mg, -17.83%)
Potassium, K184.0mg (-12.00mg, -6.12%)
Vitamin D, IUN/A
Ingredients
Skip Jack Tuna, Water, Vegetable Broth (water, Powdered Peas And Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+14.00kcal, +17.50%)
Total Fat1.18g (+0.29g, +32.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+3.32g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.06mg (-0.23mg, -17.83%)
Potassium, K188.0mg (-8.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat3.24g (+2.35g, +264.04%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 321.0mg (=)
Total Carbohydrates 8.24g (+8.24g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.06g (+2.06g)
Sugars, added N/A
Protein 5.59g (-12.27g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.21mg (-1.08mg, -83.72%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.03g (+1.03g)
Fatty acids, total polyunsaturated0.59g (+0.59g)
Ingredients
Sauce (marsala Wine, Water, Cream, Mushrooms, Onions, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Rice Starch, Less Than 2% Of: Garlic, Spices, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Molasses, Chardonnay Wine, Canola Oil), Roasted Redskin Potatoes (redskin Potatoes, Canola Oil, Olive Oil, Citric Acid*, Dextrose), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Vegetables (baby Portabella Mushrooms, Green Beans) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+6.00kcal, +7.50%)
Total Fat3.14g (+2.25g, +252.81%)
Saturated Fat 1.37g (+1.37g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 322.0mg (+1.00mg, +0.31%)
Total Carbohydrates 8.24g (+8.24g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.49g (-12.37g, -69.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.27mg (-1.02mg, -79.07%)
Potassium, K192.0mg (-4.00mg, -2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (marsala Wine, Water, Cream, Mushrooms, Onions, Butter [cream, Salt], Chicken Flavor [chicken Broth, Salt, Chicken Fat], Soybean Oil, Rice Starch, Less Than 2% Of: Garlic, Spices, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Molasses, Chardonnay Wine, Canola Oil), Roasted Redskin Potatoes (redskin Potatoes, Canola Oil, Olive Oil, Citric Acid*, Dextrose), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Vegetables (baby Portabella Mushrooms, Green Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+15.00kcal, +18.75%)
Total Fat1.35g (+0.46g, +51.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.35mg (+0.06mg, +4.65%)
Potassium, K184.0mg (-12.00mg, -6.12%)
Vitamin D, IU0.0IU
Ingredients
Skipjack Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+22.00kcal, +27.50%)
Total Fat1.39g (+0.50g, +56.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+1.00mg, +2.78%)
Sodium 315.0mg (-6.00mg, -1.87%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.15g (+5.29g, +29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Albacore Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+7.00kcal, +8.75%)
Total Fat1.44g (+0.55g, +61.80%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-20.00mg, -55.56%)
Sodium 311.0mg (-10.00mg, -3.12%)
Total Carbohydrates 10.9g (+10.90g)
Dietary Fiber 1.9g (+1.90g)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 7.37g (-10.49g, -58.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.51mg (-0.78mg, -60.47%)
Potassium, K189.0mg (-7.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+26.00kcal, +32.50%)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.89g (+6.03g, +33.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, K186.0mg (-10.00mg, -5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skip Jack Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+21.00kcal, +26.25%)
Total Fat3.75g (+2.86g, +321.35%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 9.36g (+9.36g)
Dietary Fiber 1.9g (+1.90g)
Sugars 4.49g (+4.49g)
Sugars, added N/A
Protein 7.12g (-10.74g, -60.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.75mg (-0.54mg, -41.86%)
Potassium, K199.0mg (+3.00mg, +1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+26.00kcal, +32.50%)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+8.69g, +48.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, K186.0mg (-10.00mg, -5.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Skipjack Tuna Water, Sea Salt