Our Family Cinnamon Raisin Jumbo Bagels, Cinnamon Raisin by Nash Finch Company: Similar Foods
- Product:
- Cinnamon Raisin Jumbo Bagels, Cinnamon Raisin
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474661/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 1.6g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 54.26g | |
| Dietary Fiber | 2.1g | |
| Sugars | 5.32g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 3.3mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 121.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Folic acid | 102.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less: Yeast, Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 1.23g (-0.37g, -23.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 54.32g (+0.06g, +0.11%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 4.94g (-0.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.76g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+3.00mg, +3.13%) | |
| Iron, Fe | 3.33mg (+0.03mg, +0.91%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 122.0ug (+1.00ug, +0.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.44g, -41.51%) | |
| Folic acid | 101.0ug (-1.00ug, -0.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less: Yeast, Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 1.23g (-0.37g, -23.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 54.32g (+0.06g, +0.11%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 4.94g (-0.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.76g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+3.00mg, +3.13%) | |
| Iron, Fe | 3.33mg (+0.03mg, +0.91%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 122.0ug (+1.00ug, +0.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.44g, -41.51%) | |
| Folic acid | 101.0ug (-1.00ug, -0.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Raisins Sugar, Contains 2% Or Less: Yeast, Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 1.23g (-0.37g, -23.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 54.32g (+0.06g, +0.11%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 4.94g (-0.38g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.76g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+3.00mg, +3.13%) | |
| Iron, Fe | 3.33mg (+0.03mg, +0.91%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 122.0ug (+1.00ug, +0.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.44g, -41.51%) | |
| Folic acid | 101.0ug (-1.00ug, -0.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Raisins, Wheat Gluten, Contains 2% Or Less: Yeast, Cinnamon, Preservatives (calcium Propionate, Citric Acid & Sorbic Acid), Salt, Caramel Color, Molasses, Monoglycerides, Guar Gum, Enzymes, Vegetable Oil, Cornmeal, Ascorbic Acid, Cellulose, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 3.7g (+2.10g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 51.85g (-2.41g, -4.44%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 3.7g (-1.62g, -30.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.47g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-10.00mg, -10.42%) | |
| Iron, Fe | 3.46mg (+0.16mg, +4.85%) | |
| Potassium, K | 123.0mg (+6.00mg, +5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-2.00ug, -1.65%) | |
| Fatty acids, total monounsaturated | 1.23g (+1.23g) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.79g, +74.53%) | |
| Folic acid | 99.0ug (-3.00ug, -2.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less: Yeast, Poppy Seeds, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Garlic, Sunflower Seeds, Onions, Enzymes, Ascorbic Acid, Sorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 3.7g (+2.10g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 51.85g (-2.41g, -4.44%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 3.7g (-1.62g, -30.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.47g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-10.00mg, -10.42%) | |
| Iron, Fe | 3.46mg (+0.16mg, +4.85%) | |
| Potassium, K | 123.0mg (+6.00mg, +5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-2.00ug, -1.65%) | |
| Fatty acids, total monounsaturated | 1.23g (+1.23g) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.79g, +74.53%) | |
| Folic acid | 99.0ug (-3.00ug, -2.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Poppy Seeds, Vital Wheat Gluten, Salt, Sesame Seeds, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Onions, Sunflower Seeds, Garlic, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 3.7g (+2.10g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 51.85g (-2.41g, -4.44%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 3.7g (-1.62g, -30.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.47g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-10.00mg, -10.42%) | |
| Iron, Fe | 3.46mg (+0.16mg, +4.85%) | |
| Potassium, K | 123.0mg (+6.00mg, +5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-2.00ug, -1.65%) | |
| Fatty acids, total monounsaturated | 1.23g (+1.23g) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.79g, +74.53%) | |
| Folic acid | 99.0ug (-3.00ug, -2.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Poppy Seeds, Sunflower Seeds, Wheat Gluten, Salt, Onions, Sesame Seeds, Preservatives (calcium Propionate, Citric Acid, Sorbic Acid), Monoglycerides, Guar Gum, Garlic, Enzymes, Vegetable Oil, Cornmeal, Ascorbic Acid, Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+6.00kcal, +2.26%) | |
| Total Fat | 1.23g (-0.37g, -23.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 54.32g (+0.06g, +0.11%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 3.7g (-1.62g, -30.45%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.47g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-10.00mg, -10.42%) | |
| Iron, Fe | 3.33mg (+0.03mg, +0.91%) | |
| Potassium, K | 111.0mg (-6.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-2.00ug, -1.65%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.44g, -41.51%) | |
| Folic acid | 104.0ug (+2.00ug, +1.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Molasses, Whole Wheat Flour, Cinnamon, Maple Flavor (artificial Flavors, Water, Propylene Glycol & Corn Syrup), Caramel Color, Vanilla Flavor (artificial Flavors, Water & Propylene Glycol), Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Corn Starch, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 3.85g (+2.25g, +140.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+15.00mg, +3.36%) | |
| Total Carbohydrates | 50.0g (-4.26g, -7.85%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 3.85g (-1.47g, -27.63%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.95g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (=) | |
| Iron, Fe | 2.69mg (-0.61mg, -18.48%) | |
| Potassium, K | 96.0mg (-21.00mg, -17.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-6.00ug, -4.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.269mg | |
| Niacin | 2.692mg | |
| Folic acid | 96.0ug (-6.00ug, -5.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 2.88g (+1.28g, +80.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 50.0g (-4.26g, -7.85%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 5.77g (+0.45g, +8.46%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.95g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+19.00mg, +19.79%) | |
| Iron, Fe | 5.0mg (+1.70mg, +51.52%) | |
| Potassium, K | 115.0mg (-2.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 127.0ug (+6.00ug, +4.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (-0.10g, -9.43%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 5.192mg | |
| Folic acid | 115.0ug (+13.00ug, +12.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Bran, Molasses, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Malt, Monoglycerides, Calcium Sulfate, Soy Lecithin, Enrichment Blend (calcium Sulfate, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate), Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+17.00kcal, +6.39%) | |
| Total Fat | 3.77g (+2.17g, +135.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+6.00mg, +1.34%) | |
| Total Carbohydrates | 52.83g (-1.43g, -2.64%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 7.55g (+2.23g, +41.92%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.09g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-2.00mg, -2.08%) | |
| Iron, Fe | 3.77mg (+0.47mg, +14.24%) | |
| Potassium, K | 94.0mg (-23.00mg, -19.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Folate, total | 118.0ug (-3.00ug, -2.48%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.94g (-0.12g, -11.32%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 94.0ug (-8.00ug, -7.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Wheat Starch, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+7.00kcal, +2.63%) | |
| Total Fat | 3.03g (+1.43g, +89.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+8.00mg, +1.79%) | |
| Total Carbohydrates | 51.52g (-2.74g, -5.05%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 3.03g (-2.29g, -43.05%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.58g, -43.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-5.00mg, -5.21%) | |
| Iron, Fe | 2.73mg (-0.57mg, -17.27%) | |
| Potassium, K | 91.0mg (-26.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 109.0ug (-12.00ug, -9.92%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.303mg | |
| Niacin | 4.242mg | |
| Folic acid | 91.0ug (-11.00ug, -10.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vital Bi, Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following Vegetable Oil (soybe Salt, Calcium Propionate (preservive), Monoglycerides, Datem, Soy Lecithin, Ascorbic Acid, Cric Acid, Vinegar, Wheat Gluten, Potassium Iodate Calciu! Sulfate, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 2.83g (+1.23g, +76.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (-13.00mg, -2.91%) | |
| Total Carbohydrates | 52.83g (-1.43g, -2.64%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 5.66g (+0.34g, +6.39%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.09g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-2.00mg, -2.08%) | |
| Iron, Fe | 2.83mg (-0.47mg, -14.24%) | |
| Potassium, K | 94.0mg (-23.00mg, -19.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-19.00ug, -15.70%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.94g (-0.12g, -11.32%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Folic acid | 94.0ug (-8.00ug, -7.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 2.83g (+1.23g, +76.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (-13.00mg, -2.91%) | |
| Total Carbohydrates | 52.83g (-1.43g, -2.64%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 5.66g (+0.34g, +6.39%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.09g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-2.00mg, -2.08%) | |
| Iron, Fe | 2.83mg (-0.47mg, -14.24%) | |
| Potassium, K | 94.0mg (-23.00mg, -19.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-19.00ug, -15.70%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.94g (-0.12g, -11.32%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.774mg | |
| Folic acid | 94.0ug (-8.00ug, -7.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Corn Flour, Datem, Calcium Sulfate, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 3.85g (+2.25g, +140.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+15.00mg, +3.36%) | |
| Total Carbohydrates | 50.0g (-4.26g, -7.85%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 7.69g (+2.37g, +44.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.95g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-19.00mg, -19.79%) | |
| Iron, Fe | 3.85mg (+0.55mg, +16.67%) | |
| Potassium, K | 115.0mg (-2.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 106.0ug (-15.00ug, -12.40%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (-17.00ug, -16.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Wheat Flour, Molasses, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Modified Whey, Monoglycerides, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+11.00kcal, +4.14%) | |
| Total Fat | 4.62g (+3.02g, +188.75%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 50.77g (-3.49g, -6.43%) | |
| Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
| Sugars | 4.62g (-0.70g, -13.16%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.41g, -13.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-4.00mg, -4.17%) | |
| Iron, Fe | 3.08mg (-0.22mg, -6.67%) | |
| Potassium, K | 92.0mg (-25.00mg, -21.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-19.00ug, -15.70%) | |
| Fatty acids, total monounsaturated | 0.77g (+0.77g) | |
| Fatty acids, total polyunsaturated | 1.54g (+0.48g, +45.28%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.308mg | |
| Niacin | 4.154mg | |
| Folic acid | 92.0ug (-10.00ug, -9.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||