Our Family Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing by Nash Finch Company: Similar Foods

Product:
Cinnamon Jumbo Rolls With Icing, Cinnamon With Icing
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1710472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat10.1g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 687.0mg
Total Carbohydrates 52.53g
Dietary Fiber 1.0g
Sugars 24.24g
Sugars, added N/A
Protein 4.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total61.0ug
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Thiamin0.0mg
Riboflavin0.137mg
Niacin2.02mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat14.04g (+3.94g, +39.01%)
Saturated Fat 8.77g (+4.22g, +92.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+32.00mg, +4.66%)
Total Carbohydrates 43.86g (-8.67g, -16.50%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 7.02g (-17.22g, -71.04%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.53mg (+0.71mg, +39.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (+9.00ug, +14.75%)
Fatty acids, total monounsaturated3.51g (-0.03g, -0.85%)
Fatty acids, total polyunsaturated0.88g (-0.64g, -42.11%)
Thiamin0.0mg (=)
Riboflavin0.239mg (+0.10mg, +74.45%)
Niacin2.807mg (+0.79mg, +38.96%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm, Soybean And Or Cottonseed), Skim Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Artificial Flavors, Potassium Sorbate (preservative), Beta Carotene (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat14.04g (+3.94g, +39.01%)
Saturated Fat 8.77g (+4.22g, +92.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+32.00mg, +4.66%)
Total Carbohydrates 43.86g (-8.67g, -16.50%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 7.02g (-17.22g, -71.04%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.53mg (+0.71mg, +39.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug (+9.00ug, +14.75%)
Fatty acids, total monounsaturated3.51g (-0.03g, -0.85%)
Fatty acids, total polyunsaturated0.88g (-0.64g, -42.11%)
Thiamin0.0mg (=)
Riboflavin0.239mg (+0.10mg, +74.45%)
Niacin2.807mg (+0.79mg, +38.96%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm, Soybean And Or Cottonseed), Buttermilk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of: Sugar, Modified Wheat Starch, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 52.53g (=)
Dietary Fiber 1.0g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.54g (=)
Fatty acids, total polyunsaturated1.52g (=)
Thiamin0.0mg (=)
Riboflavin0.137mg (=)
Niacin2.02mg (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Yellow 5, Yellow 6, Caramel Color, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 52.53g (=)
Dietary Fiber 1.0g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.54g (=)
Fatty acids, total polyunsaturated2.02g (+0.50g, +32.89%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan And Carob Bean And Guar Gums, Artificial Flavor, Potassium Sorbate And Sorbic Acid (preservative), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 52.53g (=)
Dietary Fiber 1.0g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 52.53g (=)
Dietary Fiber 1.0g (=)
Sugars 24.24g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat12.24g (+2.14g, +21.19%)
Saturated Fat 5.1g (+0.55g, +12.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-3.00mg, -0.44%)
Total Carbohydrates 51.02g (-1.51g, -2.87%)
Dietary Fiber 1.0g (=)
Sugars 21.43g (-2.81g, -11.59%)
Sugars, added N/A
Protein 5.1g (+1.06g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.76mg (+0.94mg, +51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Dextrose, Cinnamon, Invert Sugar, Salt, Potassium Chloride, Wheat Gluten, Corn Starch, Sodium Stearoyl Lactylate, Xanthan, Guar And Carob Bean Gums, Natural And Artificial Flavors, Mono And Diglycerides, Potassium Sorbate To Retard Spoilage, Citric Acid, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Caramel Color, Yellow 5, Yellow 6, Peanut Meal And Tree Nut Meal (walnut, Pecan, Macadamia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+18.00kcal, +5.57%)
Total Fat13.64g (+3.54g, +35.05%)
Saturated Fat 5.68g (+1.13g, +24.84%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 682.0mg (-5.00mg, -0.73%)
Total Carbohydrates 52.27g (-0.26g, -0.49%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 22.73g (-1.51g, -6.23%)
Sugars, added N/A
Protein 4.55g (+0.51g, +12.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.41g (-0.13g, -3.67%)
Fatty acids, total polyunsaturated3.41g (+1.89g, +124.34%)
Thiamin0.0mg (=)
Riboflavin0.155mg (+0.02mg, +13.14%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Whey, Contains 2% Or Less Of Each Of The Following: Leavning (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Corn Syrup, Cream Cheese Powder (cultured Dry Cream Powder, Nonfat Dry Milk), Mono And Diglycerides, Disodium Phosphate), Salt, Corn Starch, Dextrose, Modified Wheat Starch, Maltodextrin, Natural And Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Polysorbate 60, Colored With (titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbqh (preservatives), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+16.00kcal, +4.95%)
Total Fat13.56g (+3.46g, +34.26%)
Saturated Fat 4.24g (-0.31g, -6.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 678.0mg (-9.00mg, -1.31%)
Total Carbohydrates 45.76g (-6.77g, -12.89%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 15.25g (-8.99g, -37.09%)
Sugars, added N/A
Protein 5.08g (+1.04g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.83mg (+0.01mg, +0.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Sugar, Corn Syrup, Dextrose, Chocolate Liquor, Semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil (milk), Soy Lecithin, Vanilla], Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Cultured Dextrose, Natural Flavors, Sodium Stearoyl Lactylate, Gellan Gum Blend (sugar, Gellan Gum, Sodium Citrate), Xanthan Gum, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 4.08g (-0.47g, -10.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+7.00mg, +1.02%)
Total Carbohydrates 53.06g (+0.53g, +1.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 24.49g (+0.25g, +1.03%)
Sugars, added N/A
Protein 4.08g (+0.04g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.04mg (+0.22mg, +12.09%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Palm Oil, Fractionated Palm Oil, Salt, Wheat Starch, High Fructose Corn Syrup, Corn Syrup Solids, Corn Starch, Mono And Diglycerides, Cinnamon, Xanthan Gum, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Sodium Alginate, Modified Whey, Sunflower Lecithin, Preservatives (potassium Sorbate, Tbhq, Tocopherols, Citric Acid), Polysorbate 60, Yellow 5, Red 40, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 4.04g (-0.51g, -11.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 52.53g (=)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 24.24g (=)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.10mg, -5.49%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Cornstarch, Salt, Potassium Chloride, Wheat Gluten, Gums (xanthan, Guar, Locust Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (preservatives), Mono And Diglycerides, Artificial Flavor, Colors (yellow 5, Caramel Color, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-10.00kcal, -3.10%)
Total Fat11.11g (+1.01g, +10.00%)
Saturated Fat 4.04g (-0.51g, -11.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (=)
Total Carbohydrates 50.51g (-2.02g, -3.85%)
Dietary Fiber 1.0g (=)
Sugars 23.23g (-1.01g, -4.17%)
Sugars, added N/A
Protein 4.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.31mg, -71.98%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Palm Oil, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Invert Syrup, Organic Cinnamon, Salt, Organic Wheat Starch, Organic Tapioca Starch, Organic Vanilla Extract, Gums (xanthan, Guar, Carob Bean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.02
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-17.00kcal, -5.26%)
Total Fat5.56g (-4.54g, -44.95%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+7.00mg, +1.02%)
Total Carbohydrates 52.78g (+0.25g, +0.48%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 5.56g (-18.68g, -77.06%)
Sugars, added N/A
Protein 8.33g (+4.29g, +106.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.18mg, +64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Caraway Seeds, Wheat Gluten, Salt, Fumaric Acid, Datem, Spices, Acetic Acid, Ascorbic Acid, Onion Powder, Enzyme, Rye Meal, Caramel Color,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat8.82g (-1.28g, -12.67%)
Saturated Fat 2.21g (-2.34g, -51.43%)
Trans Fat 2.21g (+2.21g)
Cholesterol 0.0mg (=)
Sodium 699.0mg (+12.00mg, +1.75%)
Total Carbohydrates 50.0g (-2.53g, -4.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-24.24g, -100.00%)
Sugars, added N/A
Protein 8.82g (+4.78g, +118.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.65mg (+0.83mg, +45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Non Fat Dry Milk, Baking Powder, Salt, Dough Conditioner (whey, L Cysteine Hcl), Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+2.00kcal, +0.62%)
Total Fat8.75g (-1.35g, -13.37%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 2.5g (+2.50g)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+13.00mg, +1.89%)
Total Carbohydrates 50.0g (-2.53g, -4.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-24.24g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.96g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.88mg, +48.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Non Fat Dry Milk, Baking Powder, Salt, Dough Conditioner (whey, L Cysteine Hcl), Calcium Propionate