Our Family Chopped Spinach by Nash Finch Company: Similar Foods

Product:
Chopped Spinach
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2248348/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 313.0mg
Total Carbohydrates 3.48g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca26.0mg
Iron, Fe1.57mg
Potassium, K217.0mg
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (=)
Total Carbohydrates 3.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.74g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg (=)
Calcium, Ca26.0mg (=)
Iron, Fe1.57mg (=)
Potassium, K217.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-2.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+7.00mg, +2.24%)
Total Carbohydrates 5.0g (+1.52g, +43.68%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 1.0g (-0.74g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe1.6mg (+0.03mg, +1.91%)
Potassium, K210.0mg (-7.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Hearts Of Palm, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-1.00kcal, -4.55%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+6.00mg, +1.92%)
Total Carbohydrates 6.38g (+2.90g, +83.33%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 2.13g (+0.39g, +22.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.3mg (-1.27mg, -80.89%)
Potassium, K226.0mg (+9.00mg, +4.15%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Red Onion, Jalapeno Pepper, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-1.00kcal, -4.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+6.00mg, +1.92%)
Total Carbohydrates 6.38g (+2.90g, +83.33%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 0.0g (-1.74g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.3mg (-1.27mg, -80.89%)
Potassium, K226.0mg (+9.00mg, +4.15%)
Vitamin D, IUN/A
Ingredients
Tomato, Red Onion, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+15.00kcal, +68.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (-12.00mg, -3.83%)
Total Carbohydrates 7.32g (+3.84g, +110.34%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 0.81g (-0.93g, -53.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe0.81mg (-0.76mg, -48.41%)
Potassium, K211.0mg (-6.00mg, -2.76%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Juice, High Fructose Corn Syrup, Red Chili Puree, Salt, Dehydrated Onion, Dehydrated Celery, Dehydrated Bell Pepper, Citric Acid, Spices, Calcium Chloride, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+18.00kcal, +81.82%)
Total Fat0.8g (+0.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+7.00mg, +2.24%)
Total Carbohydrates 6.4g (+2.92g, +83.91%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 1.6g (-0.14g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe0.8mg (-0.77mg, -49.04%)
Potassium, K220.0mg (+3.00mg, +1.38%)
Vitamin D, IU0.0IU
Ingredients
Italian Tomato Pulp, Sugar, Basil, Salt, Extra Virgin Olive Oil, Fresh Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+18.00kcal, +81.82%)
Total Fat1.2g (+1.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+7.00mg, +2.24%)
Total Carbohydrates 7.2g (+3.72g, +106.90%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 1.6g (-0.14g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.8mg (-0.77mg, -49.04%)
Potassium, K232.0mg (+15.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomatoes, Water Organic Tomato Paste, Sea Salt, Organic Canola Oil, Organic Fresh Garlic, Organic Dehydrated Onion, Organic Fresh Basil, Organic Black Pepper Organic Dehydrated Oregano, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+13.00kcal, +59.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-21.00mg, -6.71%)
Total Carbohydrates 6.92g (+3.44g, +98.85%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 2.31g (+0.57g, +32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.77mg (-0.80mg, -50.96%)
Potassium, K223.0mg (+6.00mg, +2.76%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+13.00kcal, +59.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-21.00mg, -6.71%)
Total Carbohydrates 6.92g (+3.44g, +98.85%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 2.31g (+0.57g, +32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.77mg (-0.80mg, -50.96%)
Potassium, K223.0mg (+6.00mg, +2.76%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+13.00kcal, +59.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-21.00mg, -6.71%)
Total Carbohydrates 6.92g (+3.44g, +98.85%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 2.31g (+0.57g, +32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.77mg (-0.80mg, -50.96%)
Potassium, K223.0mg (+6.00mg, +2.76%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+9.00kcal, +40.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+18.00mg, +5.75%)
Total Carbohydrates 5.38g (+1.90g, +54.60%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 1.54g (-0.20g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.62mg (-0.95mg, -60.51%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+9.00kcal, +40.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+18.00mg, +5.75%)
Total Carbohydrates 5.38g (+1.90g, +54.60%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 1.54g (-0.20g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.62mg (-0.95mg, -60.51%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU
Ingredients
Quartered Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+9.00kcal, +40.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+18.00mg, +5.75%)
Total Carbohydrates 5.38g (+1.90g, +54.60%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 1.54g (-0.20g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.62mg (-0.95mg, -60.51%)
Potassium, K200.0mg (-17.00mg, -7.83%)
Vitamin D, IU0.0IU
Ingredients
Quartered Artichoke Hearts, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+20.00kcal, +90.91%)
Total Fat2.08g (+2.08g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+4.00mg, +1.28%)
Total Carbohydrates 5.83g (+2.35g, +67.53%)
Dietary Fiber 1.7g (=)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 0.83g (-0.91g, -52.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.0mg (-0.57mg, -36.31%)
Potassium, K233.0mg (+16.00mg, +7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Garlic, Onions, Basil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+23.00kcal, +104.55%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 6.25g (+2.77g, +79.60%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 2.68g (+0.94g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe0.62mg (-0.95mg, -60.51%)
Potassium, K214.0mg (-3.00mg, -1.38%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Water, Butter (cream, Natural Flavor), Sugar, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika And Annatto Extract (color)