Open Acres Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping, Garlic Parmesan Herb Tilapia by Nash Finch Company: Similar Foods
- Product:
- Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic, Parmesan And Herb Topping, Garlic Parmesan Herb Tilapia
- Brand:
- Open Acres
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472453/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal | |
Total Fat | 4.93g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 25.0mg | |
Sodium | 225.0mg | |
Total Carbohydrates | 2.11g | |
Dietary Fiber | 2.1g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.79g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 295.0mg | |
Vitamin D, IU | 1014.0IU |
Ingredients | ||
---|---|---|
Tilapia, Parmesan Cheese (milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose, Natamycin), Onion, Chive, Canola Oil, Basil, Garlic, Parsley, Tomato, Oregano, Salt, Red Pepper, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (+5.00kcal, +4.42%) | |
Total Fat | 2.35g (-2.58g, -52.33%) | |
Saturated Fat | 0.59g (-1.17g, -66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+22.00mg, +88.00%) | |
Sodium | 112.0mg (-113.00mg, -50.22%) | |
Total Carbohydrates | 1.18g (-0.93g, -44.08%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 21.18g (+6.39g, +43.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-77.00mg, -100.00%) | |
Iron, Fe | 0.42mg (+0.42mg) | |
Potassium, K | 332.0mg (+37.00mg, +12.54%) | |
Vitamin D, IU | 941.0IU (-73.00IU, -7.20%) |
Ingredients | ||
---|---|---|
Pink Salmon (oncorhynchus Gorbuscha) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+12.00kcal, +10.62%) | |
Total Fat | 2.68g (-2.25g, -45.64%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 89.0mg (+64.00mg, +256.00%) | |
Sodium | 339.0mg (+114.00mg, +50.67%) | |
Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 23.21g (+8.42g, +56.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-23.00mg, -29.87%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 304.0mg (+9.00mg, +3.05%) | |
Vitamin D, IU | 879.0IU (-135.00IU, -13.31%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.89g |
Ingredients | ||
---|---|---|
King Salmon, Salt, Natural Wood Smoke |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+16.00kcal, +14.16%) | |
Total Fat | 4.71g (-0.22g, -4.46%) | |
Saturated Fat | 1.18g (-0.58g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+46.00mg, +184.00%) | |
Sodium | 306.0mg (+81.00mg, +36.00%) | |
Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 22.35g (+7.56g, +51.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+87.00mg, +112.99%) | |
Iron, Fe | 0.59mg (+0.59mg) | |
Potassium, K | 311.0mg (+16.00mg, +5.42%) | |
Vitamin D, IU | 847.0IU (-167.00IU, -16.47%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.76g | |
Fatty acids, total polyunsaturated | 1.76g |
Ingredients | ||
---|---|---|
Red Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+105.00kcal, +92.92%) | |
Total Fat | 10.34g (+5.41g, +109.74%) | |
Saturated Fat | 5.75g (+3.99g, +226.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
Sodium | 144.0mg (-81.00mg, -36.00%) | |
Total Carbohydrates | 27.59g (+25.48g, +1207.58%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 25.29g (+25.29g) | |
Sugars, added | N/A | |
Protein | 3.45g (-11.34g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 143.0mg (-152.00mg, -51.53%) | |
Vitamin D, IU | 966.0IU (-48.00IU, -4.73%) |
Ingredients | ||
---|---|---|
Milk, Cream, Buttermilk, Cookies (sugar, Enriched Flour [white Flour (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains Hydrogenated Canola, Cottonseed Oil], Cocoa, Coconut Oil, Corn Starch, Brown Sugar Syrup, Salt, Sodium Bicarbonate, Nonfat Dry Milk, Whey, Soy Lecithin, Ethyl Maltol, Natural And Artificial Flavors), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey (milk), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (+93.00kcal, +82.30%) | |
Total Fat | 10.31g (+5.38g, +109.13%) | |
Saturated Fat | 5.15g (+3.39g, +192.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (+27.00mg, +108.00%) | |
Sodium | 103.0mg (-122.00mg, -54.22%) | |
Total Carbohydrates | 25.77g (+23.66g, +1121.33%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 21.65g (+21.65g) | |
Sugars, added | N/A | |
Protein | 7.22g (-7.57g, -51.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
Iron, Fe | 0.08mg (+0.08mg) | |
Potassium, K | 149.0mg (-146.00mg, -49.49%) | |
Vitamin D, IU | 1072.0IU (+58.00IU, +5.72%) |
Ingredients | ||
---|---|---|
Milk, Cream, Buttermilk, Sugar, High Fructose Corn Syrup, Egg Base (pasteurized Egg Yolks, Sugar, Corn Syrup, Water, Salt, Annatto & Turmeric Extracts), Whey (milk), Corn Syrup, Stabilized And Emulsified By Mono And Diglycerides Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+114.00kcal, +100.88%) | |
Total Fat | 11.34g (+6.41g, +130.02%) | |
Saturated Fat | 6.19g (+4.43g, +251.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+21.00mg, +84.00%) | |
Sodium | 139.0mg (-86.00mg, -38.22%) | |
Total Carbohydrates | 28.87g (+26.76g, +1268.25%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 26.8g (+26.80g) | |
Sugars, added | N/A | |
Protein | 3.09g (-11.70g, -79.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+16.00mg, +20.78%) | |
Iron, Fe | 32.99mg (+32.99mg) | |
Potassium, K | 133.0mg (-162.00mg, -54.92%) | |
Vitamin D, IU | 990.0IU (-24.00IU, -2.37%) |
Ingredients | ||
---|---|---|
Milk, Cream Buttermilk, Chocolate Sandwich Cookies (enriched Wheat Flour [niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Sugar, Powdered Sugar, Palm Oil [palm Oil, Soybean Oil, Canola Oil, And Vitamin E], Soybean Oil, Cocoa [processed With Alkali], Caramel Color, High Fructose Corn Syrup, Salt, Baking Soda, Chocolate Liquor, Monocalcium Phosphate, Artificial Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized And Emulsified By Propylene Glycol, Mono Esters, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+146.00kcal, +129.20%) | |
Total Fat | 3.7g (-1.23g, -24.95%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 296.0mg (+71.00mg, +31.56%) | |
Total Carbohydrates | 44.44g (+42.33g, +2006.16%) | |
Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
Sugars | 3.7g (+3.70g) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.68g, -24.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-40.00mg, -51.95%) | |
Iron, Fe | 2.59mg (+2.59mg) | |
Potassium, K | 148.0mg (-147.00mg, -49.83%) | |
Vitamin D, IU | 1037.0IU (+23.00IU, +2.27%) |
Ingredients | ||
---|---|---|
Enriched Unbleached (wheat Flour (wheat Flour, Niacin, Iron As Ferrowi Sulfate, Thiamin Mononitrate, Enzyme Riboflavin, Folic Acid), Water, Whole Wheat Flour Yeast High Fructose Com Syrup, Crimped Wheat, Degermed Yellow Com Meal Flaxseed, Millet Seeds, Sunflower Seeds, Wheat Gluten, Rye Flour, Oats Contains Less Than 2% Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Colored With Caramelcolor, Datem, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (+5.00kcal, +4.42%) | |
Total Fat | 4.71g (-0.22g, -4.46%) | |
Saturated Fat | 1.18g (-0.58g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+40.00mg, +160.00%) | |
Sodium | 353.0mg (+128.00mg, +56.89%) | |
Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.82g (+4.03g, +27.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+147.00mg, +190.91%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 318.0mg (+23.00mg, +7.80%) | |
Vitamin D, IU | 1176.0IU (+162.00IU, +15.98%) |
Ingredients | ||
---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+20.00kcal, +17.70%) | |
Total Fat | 4.42g (-0.51g, -10.34%) | |
Saturated Fat | 0.88g (-0.88g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
Sodium | 80.0mg (-145.00mg, -64.44%) | |
Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 22.12g (+7.33g, +49.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-65.00mg, -84.42%) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | 499.0mg (+204.00mg, +69.15%) | |
Vitamin D, IU | 1062.0IU (+48.00IU, +4.73%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Sockeye Salmon (contains Fish) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-83.00kcal, -73.45%) | |
Total Fat | 0.0g (-4.93g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-225.00mg, -100.00%) | |
Total Carbohydrates | 7.07g (+4.96g, +235.07%) | |
Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
Sugars | 2.02g (+2.02g) | |
Sugars, added | N/A | |
Protein | 2.02g (-12.77g, -86.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 202.0mg (-93.00mg, -31.53%) | |
Vitamin D, IU | 1123.0IU (+109.00IU, +10.75%) |
Ingredients | ||
---|---|---|
Organic Maitake Mushrooms |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (=) | |
Total Fat | 7.51g (+2.58g, +52.33%) | |
Saturated Fat | 0.94g (-0.82g, -46.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-20.00mg, -80.00%) | |
Sodium | 235.0mg (+10.00mg, +4.44%) | |
Total Carbohydrates | 9.39g (+7.28g, +345.02%) | |
Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
Sugars | 3.29g (+3.29g) | |
Sugars, added | N/A | |
Protein | 3.76g (-11.03g, -74.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-63.00mg, -81.82%) | |
Iron, Fe | 3.24mg (+3.24mg) | |
Potassium, K | 61.0mg (-234.00mg, -79.32%) | |
Vitamin D, IU | 826.0IU (-188.00IU, -18.54%) |
Ingredients | ||
---|---|---|
Lettuce, Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Lemon Vinaigrette (soybean Oil, Water, Sugar, Distilled Vinegar, Lemon Juice Concentrate, White Wine, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Reconstituted Lime Juice (water, Lime Juice Concentrate), Garlic Puree (garlic, Water, Citric Acid), Citric Acid, Spice, Pineapple Juice Concentrate, Shallots, Mustard Seed, Xanthan Gum, Arabic Gum, Lemon Oil, Garlic, White Wine, Tartaric Acid, Turmeric), Roasted Potatoes (potatoes, Canola Oil (100% Non Gmo Expeller Pressed Canola Oil), Salt, White Pepper, Green Beans (green Beans, Salt, Water), Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+120.00kcal, +106.19%) | |
Total Fat | 12.22g (+7.29g, +147.87%) | |
Saturated Fat | 5.0g (+3.24g, +184.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
Sodium | 72.0mg (-153.00mg, -68.00%) | |
Total Carbohydrates | 25.56g (+23.45g, +1111.37%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 25.56g (+25.56g) | |
Sugars, added | N/A | |
Protein | 4.44g (-10.35g, -69.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+66.00mg, +85.71%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 217.0mg (-78.00mg, -26.44%) | |
Vitamin D, IU | 800.0IU (-214.00IU, -21.10%) |
Ingredients | ||
---|---|---|
Milk And Cream, Cane Sugar, Cherries, Water, Chocolate Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Egg Yolk, Natural Flavor, Tara Gum, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 288.0kcal (+175.00kcal, +154.87%) | |
Total Fat | 15.38g (+10.45g, +211.97%) | |
Saturated Fat | 7.69g (+5.93g, +336.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+13.00mg, +52.00%) | |
Sodium | 212.0mg (-13.00mg, -5.78%) | |
Total Carbohydrates | 34.62g (+32.51g, +1540.76%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 32.69g (+32.69g) | |
Sugars, added | N/A | |
Protein | 3.85g (-10.94g, -73.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+38.00mg, +49.35%) | |
Iron, Fe | 34.62mg (+34.62mg) | |
Potassium, K | 163.0mg (-132.00mg, -44.75%) | |
Vitamin D, IU | 1231.0IU (+217.00IU, +21.40%) |
Ingredients | ||
---|---|---|
Ice Cream: Ice Cream Mix (milk, Cream, Sugar, Locust Bean Gum, Guar Gum), Caramel Base (sweetened Condensed Milk, (milk, Sugar), Rice Syrup, Sugar, Water, Natural Flavor, Butter (sweetcream, Salt Sea Salt, Sodium Citrate, Sunflower Lecithin, Pectin), Milk Chocolate Toffee (sugar, Coconut Oil, Butter (cream, Salt), Corn Syrup, Almonds, Natural Cocoa Non Fat Dry Milk, Water, Whole Milk Powder, Butter Fat, Salt, Soy Lecithin, Natural Flavor) Seasalt, Caramel Color, Natural Yellow (beta Carotene, Glycerin) Macaron: Sugar, Almond Flour, Powdered Sugar (sugar, Corn Starch), Egg Whites, Water, Caramel Color Topping: Milk Chocolate Toffee (sugar, Coconut Oil, Butter (cream, Salt), Corn Syrup, Almonds, Natural Cocoa, Non Fat Dry Milk, Water, Whole Milk Powder, Butter Fat, Salt, Soylecithin, Natural Flavor),, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-33.00kcal, -29.20%) | |
Total Fat | 1.77g (-3.16g, -64.10%) | |
Saturated Fat | 0.88g (-0.88g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
Sodium | 88.0mg (-137.00mg, -60.89%) | |
Total Carbohydrates | 1.77g (-0.34g, -16.11%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.58g (+3.79g, +25.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-77.00mg, -100.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 460.0mg (+165.00mg, +55.93%) | |
Vitamin D, IU | 1239.0IU (+225.00IU, +22.19%) |
Ingredients | ||
---|---|---|
Tilapia (oreochromis Mossambicus), Water, Sodium Tripolyphosphate (to Retain Moisture), Carbon Monoxide (to Retain Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (-80.00kcal, -70.80%) | |
Total Fat | 0.52g (-4.41g, -89.45%) | |
Saturated Fat | 0.1g (-1.66g, -94.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-22.00mg, -88.00%) | |
Sodium | 237.0mg (+12.00mg, +5.33%) | |
Total Carbohydrates | 4.56g (+2.45g, +116.11%) | |
Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
Sugars | 0.62g (+0.62g) | |
Sugars, added | N/A | |
Protein | 2.07g (-12.72g, -86.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-69.00mg, -89.61%) | |
Iron, Fe | 0.12mg (+0.12mg) | |
Potassium, K | 52.0mg (-243.00mg, -82.37%) | |
Vitamin D, IU | 830.0IU (-184.00IU, -18.15%) |
Ingredients | ||
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Organic Chicken Broth (water, Organic Concentrated Chicken Broth), Organic Carrots, Organic Pasta (organic Semolina [wheat], Organic Egg White), Organic Cooked Chicken, Organic Celery, Contains Less Than 2% Of Organic Chicken Flavor, Organic Corn Starch, Sea Salt, Organic Carrot Puree, Organic Chicken Fat, Organic Onion Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Yeast Extract, Organic Vegetable Broth Concentrate (organic Carrot, Organic Celery, Organic Onion), Organic Carrot Juice Concentrate, Organic Turmeric Extract (color), Organic Natural Flavor |