Mavens Creamer Salted Caramel Macaron Ice Cream, Salted Caramel by Mavens Creamery: Similar Foods

Product:
Salted Caramel Macaron Ice Cream, Salted Caramel
Brand:
Mavens Creamer
Maker:
Mavens Creamery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510892/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat15.38g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 212.0mg
Total Carbohydrates 34.62g
Dietary Fiber 0.0g
Sugars 32.69g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe34.62mg
Potassium, K163.0mg
Vitamin D, IU1231.0IU
Ingredients
Ice Cream: Ice Cream Mix (milk, Cream, Sugar, Locust Bean Gum, Guar Gum), Caramel Base (sweetened Condensed Milk, (milk, Sugar), Rice Syrup, Sugar, Water, Natural Flavor, Butter (sweetcream, Salt Sea Salt, Sodium Citrate, Sunflower Lecithin, Pectin), Milk Chocolate Toffee (sugar, Coconut Oil, Butter (cream, Salt), Corn Syrup, Almonds, Natural Cocoa Non Fat Dry Milk, Water, Whole Milk Powder, Butter Fat, Salt, Soy Lecithin, Natural Flavor) Seasalt, Caramel Color, Natural Yellow (beta Carotene, Glycerin) Macaron: Sugar, Almond Flour, Powdered Sugar (sugar, Corn Starch), Egg Whites, Water, Caramel Color Topping: Milk Chocolate Toffee (sugar, Coconut Oil, Butter (cream, Salt), Corn Syrup, Almonds, Natural Cocoa, Non Fat Dry Milk, Water, Whole Milk Powder, Butter Fat, Salt, Soylecithin, Natural Flavor),,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-88.00kcal, -30.56%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 13.33g (+5.64g, +73.34%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+12.00mg, +31.58%)
Sodium 247.0mg (+35.00mg, +16.51%)
Total Carbohydrates 6.67g (-27.95g, -80.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-32.69g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K220.0mg (+57.00mg, +34.97%)
Vitamin D, IU1333.0IU (+102.00IU, +8.29%)
Ingredients
Pasteurized Milk, Cream, Nonfat Milk, Stabilizer (modified Com Starch, Tapioca Flour, Gelatin, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Carrageenan, Potassium Phosphate), Salt, Lactic Acid, Citric Acid, Natural And Artificial Favor, Starter Distillate (natural Flavor), Potassium Sorbate, Sodium Citrate, Sorbic Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-88.00kcal, -30.56%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 247.0mg (+35.00mg, +16.51%)
Total Carbohydrates 6.67g (-27.95g, -80.73%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K220.0mg (+57.00mg, +34.97%)
Vitamin D, IU1333.0IU (+102.00IU, +8.29%)
Ingredients
Ingredients: Pasteurized Milk, Cream, Nonfat Milk, Stabilizer (food Starch Modified, Tapioca Flour, Guar Gum, Carrageenan, Gelatin, Potassium Phosphate, Mono And Diglycerides), Salt, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Sodium Citrate, Lactic Acid, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.80
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-88.00kcal, -30.56%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 10.0g (+2.31g, +30.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+12.00mg, +31.58%)
Sodium 150.0mg (-62.00mg, -29.25%)
Total Carbohydrates 6.67g (-27.95g, -80.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-32.69g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K220.0mg (+57.00mg, +34.97%)
Vitamin D, IU1333.0IU (+102.00IU, +8.29%)
Ingredients
Pasteurized Milk, Cream, Contains Less Than 2% Of: Whey, Food Starch Modified (corn), Sodium Phosphate (sodium Tripolyphosphate), Carrageenan, Calcium Sulfate, Locust Bean Gum And Guar Gum), Culture, Potassium Sorbate And Natamycin (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.29
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-108.00kcal, -37.50%)
Total Fat8.14g (-7.24g, -47.07%)
Saturated Fat 4.65g (-3.04g, -39.53%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+14.00mg, +36.84%)
Sodium 134.0mg (-78.00mg, -36.79%)
Total Carbohydrates 23.26g (-11.36g, -32.81%)
Dietary Fiber 1.2g (+1.20g)
Sugars 22.09g (-10.60g, -32.43%)
Sugars, added N/A
Protein 4.65g (+0.80g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+25.00mg, +21.74%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K187.0mg (+24.00mg, +14.72%)
Vitamin D, IU1349.0IU (+118.00IU, +9.59%)
Ingredients
Milk, Cream, Organic Cane Sugar, Egg Yolks, Guar Gum, Locust Bean Gum, Vanilla Bean, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.86
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-82.00kcal, -28.47%)
Total Fat10.31g (-5.07g, -32.96%)
Saturated Fat 5.15g (-2.54g, -33.03%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+14.00mg, +36.84%)
Sodium 103.0mg (-109.00mg, -51.42%)
Total Carbohydrates 25.77g (-8.85g, -25.56%)
Dietary Fiber 0.0g (=)
Sugars 21.65g (-11.04g, -33.77%)
Sugars, added N/A
Protein 7.22g (+3.37g, +87.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-18.00mg, -15.65%)
Iron, Fe0.08mg (-34.54mg, -99.77%)
Potassium, K149.0mg (-14.00mg, -8.59%)
Vitamin D, IU1072.0IU (-159.00IU, -12.92%)
Ingredients
Milk, Cream, Buttermilk, Sugar, High Fructose Corn Syrup, Egg Base (pasteurized Egg Yolks, Sugar, Corn Syrup, Water, Salt, Annatto & Turmeric Extracts), Whey (milk), Corn Syrup, Stabilized And Emulsified By Mono And Diglycerides Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.93
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-29.00kcal, -10.07%)
Total Fat3.7g (-11.68g, -75.94%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 296.0mg (+84.00mg, +39.62%)
Total Carbohydrates 44.44g (+9.82g, +28.37%)
Dietary Fiber 2.8g (+2.80g)
Sugars 3.7g (-28.99g, -88.68%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-78.00mg, -67.83%)
Iron, Fe2.59mg (-32.03mg, -92.52%)
Potassium, K148.0mg (-15.00mg, -9.20%)
Vitamin D, IU1037.0IU (-194.00IU, -15.76%)
Ingredients
Enriched Unbleached (wheat Flour (wheat Flour, Niacin, Iron As Ferrowi Sulfate, Thiamin Mononitrate, Enzyme Riboflavin, Folic Acid), Water, Whole Wheat Flour Yeast High Fructose Com Syrup, Crimped Wheat, Degermed Yellow Com Meal Flaxseed, Millet Seeds, Sunflower Seeds, Wheat Gluten, Rye Flour, Oats Contains Less Than 2% Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Colored With Caramelcolor, Datem, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.99
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-94.00kcal, -32.64%)
Total Fat11.31g (-4.07g, -26.46%)
Saturated Fat 8.13g (+0.44g, +5.72%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-13.00mg, -34.21%)
Sodium 254.0mg (+42.00mg, +19.81%)
Total Carbohydrates 19.79g (-14.83g, -42.84%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.41g (-31.28g, -95.69%)
Sugars, added N/A
Protein 5.3g (+1.45g, +37.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-94.00mg, -81.74%)
Iron, Fe1.41mg (-33.21mg, -95.93%)
Potassium, K127.0mg (-36.00mg, -22.09%)
Vitamin D, IU1413.0IU (+182.00IU, +14.78%)
Ingredients
Cooked Jasmine Rice, Sauce (coconut Milk, Red Curry Paste [garlic, Chili, Lemongrass, Salt, Galangal, Kaffir Lime Peel, Shrimp Paste {shrimp, Salt}, Shallot, Mung Bean], Roasted Chili Oil, Sugar, Soybean Oil, Water, Modified Tapioca Starch, Cumin, Salt, Vegetable Extract Powder [onion Powder, Salt, Cabbage Powder, Spring Onion Powder, Maltodextrin, Carrot Powder]), Shrimp (shrimp, Sodium Phosphate), Coconut, Red Chili, Kaffir Lime Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.39
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+177.00kcal, +61.46%)
Total Fat23.26g (+7.88g, +51.24%)
Saturated Fat 11.63g (+3.94g, +51.24%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 233.0mg (+21.00mg, +9.91%)
Total Carbohydrates 58.14g (+23.52g, +67.94%)
Dietary Fiber 0.0g (=)
Sugars 34.88g (+2.19g, +6.70%)
Sugars, added N/A
Protein 4.65g (+0.80g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-92.00mg, -80.00%)
Iron, Fe2.09mg (-32.53mg, -93.96%)
Potassium, K81.0mg (-82.00mg, -50.31%)
Vitamin D, IU1349.0IU (+118.00IU, +9.59%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (vegetable Oil Blend (palm Fruit, Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Butter, M&m's A Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skom Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Less Than 2% Coloring [includes Blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake Blue #2 Lake, Blue #2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla), Hershey's Vanilla Chips (sugar, Nonfat Milk, Hydrogenated Vegetable Oil [palm Kernel, Soybean Oil, Palm Oil], Palm Kernel Oil, Artificial Vanilla Flavor, Salt, Soy Lecithin) Rainbow Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Soy Lecithin, Artificial Colors [yellow #5, Yellow #5, Blue #1, Red #40, Red #3], Carnauba Wax, Maltodextrin, Cellulose Gum, Vanillin) Eggs, Corn Syrup, Natural Vanilla Flavor, Salt, Natural Butter Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Mono Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.48
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+65.00kcal, +22.57%)
Total Fat5.88g (-9.50g, -61.77%)
Saturated Fat 2.94g (-4.75g, -61.77%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 235.0mg (+23.00mg, +10.85%)
Total Carbohydrates 94.12g (+59.50g, +171.87%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-32.69g, -100.00%)
Sugars, added N/A
Protein 5.88g (+2.03g, +52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-115.00mg, -100.00%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K0.0mg (-163.00mg, -100.00%)
Vitamin D, IU1176.0IU (-55.00IU, -4.47%)
Other Nutrients
Total sugar alcohols94.0g
Ingredients
Polyglucitol, Xylitol, Butter, Chocolate Liquor, Sodium Caseinate, Erythritol, Natural Flavors, Sunflower Lecithin, Salt, Mannitol, Egg Albumin, Glycerol Monostearate (emulsifier), Sodium Phosphate, Soy Protein, Lactic Acid, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.53
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+72.00kcal, +25.00%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 6.0g (-1.69g, -21.98%)
Trans Fat N/A
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 320.0mg (+108.00mg, +50.94%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 48.0g (+15.31g, +46.83%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-111.00mg, -96.52%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K20.0mg (-143.00mg, -87.73%)
Vitamin D, IU1120.0IU (-111.00IU, -9.02%)
Ingredients
Unbleached Wheat Flour, Cane Sugar, 6x Confectioners Crystalline Fructose, Eggs, Dried Apples Applesauce (apples And Sugar (sugar And Cornstarch, Water Non Hydrogenated Palm Oil, Water), Natural Flavors, Baking Soda, Cane Syrup Non Hydrogenated Extract, Glaze Stabilizer (agar And Sugar), Caramel Flavor, Enzymes Wheat Starch, Palm Olein, Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.29
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-61.00kcal, -21.18%)
Total Fat11.34g (-4.04g, -26.27%)
Saturated Fat 6.19g (-1.50g, -19.51%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+8.00mg, +21.05%)
Sodium 139.0mg (-73.00mg, -34.43%)
Total Carbohydrates 28.87g (-5.75g, -16.61%)
Dietary Fiber 0.0g (=)
Sugars 26.8g (-5.89g, -18.02%)
Sugars, added N/A
Protein 3.09g (-0.76g, -19.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-22.00mg, -19.13%)
Iron, Fe32.99mg (-1.63mg, -4.71%)
Potassium, K133.0mg (-30.00mg, -18.40%)
Vitamin D, IU990.0IU (-241.00IU, -19.58%)
Ingredients
Milk, Cream Buttermilk, Chocolate Sandwich Cookies (enriched Wheat Flour [niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Sugar, Powdered Sugar, Palm Oil [palm Oil, Soybean Oil, Canola Oil, And Vitamin E], Soybean Oil, Cocoa [processed With Alkali], Caramel Color, High Fructose Corn Syrup, Salt, Baking Soda, Chocolate Liquor, Monocalcium Phosphate, Artificial Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey (milk), Stabilized And Emulsified By Propylene Glycol, Mono Esters, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.36
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-70.00kcal, -24.31%)
Total Fat10.34g (-5.04g, -32.77%)
Saturated Fat 5.75g (-1.94g, -25.23%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 144.0mg (-68.00mg, -32.08%)
Total Carbohydrates 27.59g (-7.03g, -20.31%)
Dietary Fiber 0.0g (=)
Sugars 25.29g (-7.40g, -22.64%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-18.00mg, -15.65%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K143.0mg (-20.00mg, -12.27%)
Vitamin D, IU966.0IU (-265.00IU, -21.53%)
Ingredients
Milk, Cream, Buttermilk, Cookies (sugar, Enriched Flour [white Flour (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains Hydrogenated Canola, Cottonseed Oil], Cocoa, Coconut Oil, Corn Starch, Brown Sugar Syrup, Salt, Sodium Bicarbonate, Nonfat Dry Milk, Whey, Soy Lecithin, Ethyl Maltol, Natural And Artificial Flavors), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey (milk), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vegetable Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.49
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+8.00kcal, +2.78%)
Total FatN/A
Saturated Fat 6.48g (-1.21g, -15.73%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 56.0mg (-156.00mg, -73.58%)
Total Carbohydrates 31.48g (-3.14g, -9.07%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.41g (-25.28g, -77.33%)
Sugars, added N/A
Protein 5.56g (+1.71g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+5.00mg, +4.35%)
Iron, Fe14.81mg (-19.81mg, -57.22%)
Potassium, K407.0mg (+244.00mg, +149.69%)
Vitamin D, IU1259.0IU (+28.00IU, +2.27%)
Ingredients
Ice Cream: Ice Cream Mix (milk, Cream, Sugar, Locust Bean Gum, Guar Gum), Cocoa Powder Blend (cocoa, Sugar, Natural Flavor), Toasted Almonds Macaron: Sugar, Almond Flour, Powder Sugar (sugar, Corn Starch), Egg White, Water Tooping: Tosted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.15
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-170.00kcal, -59.03%)
Total Fat4.71g (-10.67g, -69.38%)
Saturated Fat 1.18g (-6.51g, -84.66%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+27.00mg, +71.05%)
Sodium 353.0mg (+141.00mg, +66.51%)
Total Carbohydrates 0.0g (-34.62g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-32.69g, -100.00%)
Sugars, added N/A
Protein 18.82g (+14.97g, +388.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+109.00mg, +94.78%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K318.0mg (+155.00mg, +95.09%)
Vitamin D, IU1176.0IU (-55.00IU, -4.47%)
Ingredients
Pink Salmon (oncorhynchus Gorbuscha), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.34
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-175.00kcal, -60.76%)
Total Fat4.93g (-10.45g, -67.95%)
Saturated Fat 1.76g (-5.93g, -77.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-13.00mg, -34.21%)
Sodium 225.0mg (+13.00mg, +6.13%)
Total Carbohydrates 2.11g (-32.51g, -93.91%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.0g (-32.69g, -100.00%)
Sugars, added N/A
Protein 14.79g (+10.94g, +284.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe0.0mg (-34.62mg, -100.00%)
Potassium, K295.0mg (+132.00mg, +80.98%)
Vitamin D, IU1014.0IU (-217.00IU, -17.63%)
Ingredients
Tilapia, Parmesan Cheese (milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose, Natamycin), Onion, Chive, Canola Oil, Basil, Garlic, Parsley, Tomato, Oregano, Salt, Red Pepper, Lemon Juice Concentrate