Nardone Bros Whole Wheat Self Rising Cheese Pizza by Nardone Brothers Baking Co: Similar Foods

Product:
Whole Wheat Self Rising Cheese Pizza
Brand:
Nardone Bros
Maker:
Nardone Brothers Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat10.02g
Saturated Fat 7.52g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 353.0mg
Total Carbohydrates 21.93g
Dietary Fiber 2.5g
Sugars 2.51g
Sugars, added N/A
Protein 12.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca196.0mg
Iron, Fe1.88mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-16.00kcal, -6.61%)
Total Fat7.74g (-2.28g, -22.75%)
Saturated Fat 3.87g (-3.65g, -48.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 368.0mg (+15.00mg, +4.25%)
Total Carbohydrates 29.03g (+7.10g, +32.38%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 1.94g (-0.57g, -22.71%)
Sugars, added N/A
Protein 11.61g (-0.92g, -7.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-2.00mg, -1.02%)
Iron, Fe1.74mg (-0.14mg, -7.45%)
Potassium, K90.0mg (+19.00mg, +26.76%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Bread Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Canola Olive Oil, Sugar, Yeast, Salt, Filling: Mozzarella Cheese, Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Water, Modified Food Starch, Rice Flour, Pepper, Salt, Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-16.00kcal, -6.61%)
Total Fat7.74g (-2.28g, -22.75%)
Saturated Fat 3.87g (-3.65g, -48.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 368.0mg (+15.00mg, +4.25%)
Total Carbohydrates 29.03g (+7.10g, +32.38%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 1.94g (-0.57g, -22.71%)
Sugars, added N/A
Protein 11.61g (-0.92g, -7.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-2.00mg, -1.02%)
Iron, Fe1.74mg (-0.14mg, -7.45%)
Potassium, K90.0mg (+19.00mg, +26.76%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Bread Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Canola Olive Oil, Sugar, Yeast, Salt, Filling: Mozzarella Cheese, Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Water, Modified Food Starch, Rice Flour, Pepper, Salt, Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-2.00kcal, -0.83%)
Total Fat10.39g (+0.37g, +3.69%)
Saturated Fat 5.84g (-1.68g, -22.34%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 377.0mg (+24.00mg, +6.80%)
Total Carbohydrates 24.68g (+2.75g, +12.54%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.95g (-0.56g, -22.31%)
Sugars, added N/A
Protein 12.99g (+0.46g, +3.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-1.00mg, -0.51%)
Iron, Fe1.17mg (-0.71mg, -37.77%)
Potassium, K45.0mg (-26.00mg, -36.62%)
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Whole Milk Powder, Salt, Buttermilk Solids (whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, Lactic Acid, Annatto Extract) Contains Less Than 2% Of Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-2.00kcal, -0.83%)
Total Fat10.39g (+0.37g, +3.69%)
Saturated Fat 5.84g (-1.68g, -22.34%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 377.0mg (+24.00mg, +6.80%)
Total Carbohydrates 24.68g (+2.75g, +12.54%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.95g (-0.56g, -22.31%)
Sugars, added N/A
Protein 12.99g (+0.46g, +3.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-1.00mg, -0.51%)
Iron, Fe1.17mg (-0.71mg, -37.77%)
Potassium, K45.0mg (-26.00mg, -36.62%)
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Whole Milk Powder, Salt, Buttermilk Solids (whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, Lactic Acid, Annatto Extract) Contains Less Than 2% Of Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+15.00kcal, +6.20%)
Total Fat11.5g (+1.48g, +14.77%)
Saturated Fat 7.08g (-0.44g, -5.85%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+27.00mg, +103.85%)
Sodium 372.0mg (+19.00mg, +5.38%)
Total Carbohydrates 27.43g (+5.50g, +25.08%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.77g (-0.74g, -29.48%)
Sugars, added N/A
Protein 12.39g (-0.14g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+8.00mg, +4.08%)
Iron, Fe0.35mg (-1.53mg, -81.38%)
Potassium, K71.0mg (=)
Vitamin D, IU11.0IU
Ingredients
Cheese Filling (ricotta Cheese [pasteurized Whey, Cream & Milk, Vinegar, Salt], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes], Pecorino Romano Cheese [sheep's Milk, Salt, Lamb's Rennet, Cultured Milk], Mozzarella Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, White Pepper, Sea Salt, Nutmeg), Pasta (durum Wheat Flour, Semolina Flour, Filtered Water, Pasteurized Cage Free Whole Eggs), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+17.00kcal, +7.02%)
Total Fat11.19g (+1.17g, +11.68%)
Saturated Fat 6.29g (-1.23g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 378.0mg (+25.00mg, +7.08%)
Total Carbohydrates 27.97g (+6.04g, +27.54%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 4.2g (+1.69g, +67.33%)
Sugars, added N/A
Protein 13.29g (+0.76g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-14.00mg, -7.14%)
Iron, FeN/A
Potassium, K91.0mg (+20.00mg, +28.17%)
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Lactic Ferments, Animal Rennet), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative [lysozyme From Egg]), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+13.00kcal, +5.37%)
Total Fat14.98g (+4.96g, +49.50%)
Saturated Fat 3.24g (-4.28g, -56.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+8.00mg, +30.77%)
Sodium 372.0mg (+19.00mg, +5.38%)
Total Carbohydrates 20.24g (-1.69g, -7.71%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 0.81g (-1.70g, -67.73%)
Sugars, added N/A
Protein 10.12g (-2.41g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-4.00mg, -2.04%)
Iron, Fe1.21mg (-0.67mg, -35.64%)
Potassium, K40.0mg (-31.00mg, -43.66%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Tortilla (whole Wheat Flour, Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Mono & Diglycerides, Shortening (partially Hydrogenated Soybean And Cottonseeds Oil), Aluminum Free Baking Powder (corn Starch, Sodium, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Calcium Propionate*, Sugar, Salt, Honey Powder (honey, Wheat Starch, Calcium Stearate), Dough Conditioner (modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride), Fumaric Acid*, Potassium Sorbate, Enzyme, Sodium Metabisulfite*, *preservatives Used To Maintain Freshnees), Grilled Chicken Strips (boneless, Skinless Chicken Breast Meat, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, Citrus Extract), Caesar Dressing (soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Whine And Distilled Vinegars, Spices (including Mustard Seed), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Onion*, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Anchovies *dehydrated), Romaine Lettuce Blend (romaine Lettuce, Green Leaf Lettuce), Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-18.00kcal, -7.44%)
Total FatN/A
Saturated Fat 3.7g (-3.82g, -50.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 343.0mg (-10.00mg, -2.83%)
Total Carbohydrates 28.4g (+6.47g, +29.50%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 4.5g (+1.99g, +79.28%)
Sugars, added N/A
Protein 10.4g (-2.13g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+13.00mg, +6.63%)
Iron, Fe1.5mg (-0.38mg, -20.21%)
Potassium, K45.0mg (-26.00mg, -36.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.5g
Ingredients
Ingredients: Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Water, Whole Grain Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pizza Sauce (tomatoes In Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Yeast, Parmesan Cheese [(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Sugar, Soybean Oil, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-7.00kcal, -2.89%)
Total Fat13.97g (+3.95g, +39.42%)
Saturated Fat 7.35g (-0.17g, -2.26%)
Trans Fat 0.37g (+0.37g)
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 316.0mg (-37.00mg, -10.48%)
Total Carbohydrates 17.65g (-4.28g, -19.52%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 1.47g (-1.04g, -41.43%)
Sugars, added N/A
Protein 8.82g (-3.71g, -29.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-5.00mg, -2.55%)
Iron, Fe1.1mg (-0.78mg, -41.49%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene (color)], Onion, Milk [milk, Vitamin Dj, Eggs, Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Garlic, Butter [pasteurized Cream), Cornstarch, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+1.00kcal, +0.41%)
Total Fat12.86g (+2.84g, +28.34%)
Saturated Fat 5.71g (-1.81g, -24.07%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 20.0g (-1.93g, -8.80%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (+0.35g, +13.94%)
Sugars, added N/A
Protein 10.0g (-2.53g, -20.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+4.00mg, +2.04%)
Iron, Fe1.57mg (-0.31mg, -16.49%)
Potassium, K29.0mg (-42.00mg, -59.15%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Crushed And Ground Tomatoes, Garlic Powder, Salt, Black Pepper, Basil, Parsley, Spices, Citric Acid ,crust: Enriched Wheat Flour (bleached Wheat Flower, Enriched Niacin, Iron (reduced), Thiamine Riboflavin, Folic Acid, Potassium Bromate, Malted Barley Flour), Water, Soybean Oil, And Or Canola Oil, Sugar, Yeast, Salt, Contains 2% Or Less Of: L Cysteine, Hydrochloride, Enzymes, Corn Flour, Whey (milk), Calcium Propionate Cheese Topping: Low Moisture Mozzarella (pasteurized Milk, Skim Milk, Salt, Cheese Cultures), White Block American (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Milk Protein, Acetic Acid, Lactic Acid, Tartic Acid, Esters Of Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-35.00kcal, -14.46%)
Total Fat11.01g (+0.99g, +9.88%)
Saturated Fat 6.61g (-0.91g, -12.10%)
Trans Fat 0.22g (+0.22g)
Cholesterol 40.0mg (+14.00mg, +53.85%)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 16.74g (-5.19g, -23.67%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 2.64g (+0.13g, +5.18%)
Sugars, added N/A
Protein 10.13g (-2.40g, -19.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+13.00mg, +6.63%)
Iron, Fe0.88mg (-1.00mg, -53.19%)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IU0.0IU
Ingredients
Pasta: Water, Enriched Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce: Milk, Light Cream, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Butter (cream, Salt), Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color Shrimp (shrimp, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-5.00kcal, -2.07%)
Total Fat9.92g (-0.10g, -1.00%)
Saturated Fat 5.34g (-2.18g, -28.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 382.0mg (+29.00mg, +8.22%)
Total Carbohydrates 30.53g (+8.60g, +39.22%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 1.53g (-0.98g, -39.04%)
Sugars, added N/A
Protein 7.63g (-4.90g, -39.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-5.00mg, -2.55%)
Iron, Fe0.76mg (-1.12mg, -59.57%)
Potassium, K99.0mg (+28.00mg, +39.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine [dough Conditioner], Citric Acid), Toppings: White Sauce (sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Sodium Phosphate, Cheese Cultures], Dextrose, Lactose, Corn Syrup Solids, Sugar, Whey Protein Concentrate, Salt, Natural Cheddar Cheese Flavor, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of Malic Acid, Onion Powder, Citric Acid, Yeast Extract, Sunflower Oil [mfg Aid], Tricalcium Phosphate [mfg Aid]), Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Spinach, Powdered Cellullose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+19.00kcal, +7.85%)
Total Fat8.96g (-1.06g, -10.58%)
Saturated Fat 5.22g (-2.30g, -30.59%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 336.0mg (-17.00mg, -4.82%)
Total Carbohydrates 32.09g (+10.16g, +46.33%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 1.49g (-1.02g, -40.64%)
Sugars, added N/A
Protein 11.19g (-1.34g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca179.0mg (-17.00mg, -8.67%)
Iron, Fe0.82mg (-1.06mg, -56.38%)
Potassium, K104.0mg (+33.00mg, +46.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend: (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes In Heavy Tomato Puree: (organically Grown Vine Ripened Fresh Unpeeled Ground Tomatoes, Organic Extra Heavy Puree, And Sea Salt) Organic Mozzarella Cheese: (pasteurized Organic Milk, Cheese Cultures, Salt, And Enzymes) White Cheddar: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Unfiltered Honey, Sea Salt, Organic Flax Seed, Granulated Garlic, Oregano, Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-30.00kcal, -12.40%)
Total Fat9.73g (-0.29g, -2.89%)
Saturated Fat 1.33g (-6.19g, -82.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 363.0mg (+10.00mg, +2.83%)
Total Carbohydrates 11.5g (-10.43g, -47.56%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 0.88g (-1.63g, -64.94%)
Sugars, added N/A
Protein 20.35g (+7.82g, +62.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+8.00mg, +4.08%)
Iron, Fe4.51mg (+2.63mg, +139.89%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hydrated Pea Protein Blend (water, Pea Protein), Vegetable Oil (expeller Pressed Canola Oil And Or Sunflower Oil), Basil, Spinach, Collard Greens, Garlic, Natural Flavors, Contains Less Than 2% Of Spices, Methyl Cellulose, Oat Fiber, Fruit And Vegetable Juice (for Color), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-30.00kcal, -12.40%)
Total Fat11.25g (+1.23g, +12.28%)
Saturated Fat 6.88g (-0.64g, -8.51%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+8.00mg, +30.77%)
Sodium 356.0mg (+3.00mg, +0.85%)
Total Carbohydrates 17.5g (-4.43g, -20.20%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.88g (-0.63g, -25.10%)
Sugars, added N/A
Protein 9.38g (-3.15g, -25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+29.00mg, +14.80%)
Iron, Fe0.75mg (-1.13mg, -60.11%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU20.0IU
Ingredients
Cooked Macaroni Pasta (water, Semolina Pasta [semolina {wheat}, Durum Wheat Flour, Vitamins Minerals {vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid}]), Cheese Sauce (whole Milk [milk, Vitamin D3], Pasteurized Process Cheese Spread [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color (apocarotenal And Annatto}], Water, Butter [cream {milk}, Natural Flavors], Corn Starch, Salt, Onion Power [dehydrated Onions], Dehydrated Garlic, Cayenne Pepper Black Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking])