Tsiona Ethiopian Brown Lentil Dip, Spicy by Nabu, Llc: Similar Foods

Product:
Ethiopian Brown Lentil Dip, Spicy
Brand:
Tsiona
Maker:
Nabu, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959711/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tsiona Ethiopian Brown Lentil Dip, Spicy by Nabu, Llc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 7.02g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Lentils, Reverse Osmosis Filtered Water, Dry Onion, Berbere Powder (sun Dried Chili Pepper, Dry Shallot, Allspice, Cardamom, Black Seed Powder, Rosemarypowder, Rue Seed, Nutmeg, Cinnamon, Fenugreek, Black Pepper, Cumin), Olive And Or Sunflower Oil, Garlic Powder, Ginger Powder, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Tsiona Ethiopian Red Split Lentil Dip, Mild by Nabu, Llc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (=)
Total Fat2.63g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 7.02g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Split Lentils, Reverse Osmosis Filtered Water, Dry Onion, Turmeric Powder, Garlic Powder, Ginger Powder, Carom Seeds, Coriander, Cinnamon Powder, Cumin, Olive Oil And Or Sunflower Oil, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Tsiona Ethiopian Red Split Lentil Dip, Spicy by Nabu, Llc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (=)
Total Fat2.63g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 7.02g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Split Lentils, Reverse Osmosis Filtered Water, Dry Onion, Berbere Powder (sun Dried Chili Pepper, Dry Shallot, Allspice, Cardamom, Black Seed Powder, Rosemary Powder, Rue Seed, Nutmeg, Cinnamon, Fenugreek Black Pepper, Cumin), Olive Oil And Or Sunflower Oil, Garlic Powder, Ginger Powder, Citric Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
Oasis Chickpea Salad by Oasis Mediterranean Cuisine

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat1.67g (-0.96g, -36.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 16.67g (+9.65g, +137.46%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 3.33g (-3.69g, -52.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Carrots, Tomatoes, Green Peppers, Red Pepper, Parsley, Onion, Water, Olive Oil, Fresh Garlic, Lemon Juice, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
Arctic Zero, Frozen Desserts, Buttery Pecan, Buttery Pecan by Arctic Zero

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (+0.94g, +35.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 7.0mg (+7.00mg)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 12.86g (+5.84g, +83.19%)
Dietary Fiber 4.3g (-2.70g, -38.57%)
Sugars 8.57g (+6.82g, +389.71%)
Sugars, added N/A
Protein 4.29g (-2.73g, -38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Ingredients
Purified Water, Whey Protein Concentrate (milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Candied Pecans [pecans, Cane Sugar,salt], Guar Gum, Xanthan Gum, Natural Flavors, Sea Salt, Monk Fruit Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Yummi Sushi Tuna Tataki In Salt And Black Peppers, Served With Yummi Ponzu Sauce, Garnished With Ginger, Wasabi And Soy Sauce, Tuna Tataki by Gavin & Bailey Consulting Firm Llc

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+5.00kcal, +4.76%)
Total Fat1.1g (-1.53g, -58.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 132.0mg (-8.00mg, -5.71%)
Total Carbohydrates 4.41g (-2.61g, -37.18%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.94g (+11.92g, +169.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Yummi Ponzu Sauce (water, Sugar, Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Sesame Oil, Salt, Spice, Acacia Gum, Xanthan Gum, Lemon Oil), Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
Mamia's Ethiopian Sauce Medium 400g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+5.00kcal, +4.76%)
Total Fat4.0g (+1.37g, +52.09%)
Saturated Fat 0.5g (+0.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 16.0g (+8.98g, +127.92%)
Dietary Fiber N/A
Sugars 7.3g (+5.55g, +317.14%)
Sugars, added N/A
Protein 2.4g (-4.62g, -65.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramelised Red Onions, Tomato Paste, Garlic, Ginger, Olive Oil, Black Pepper, Chilli, Shallots, Herbs And Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
Shore Mariner Raw Black Tiger Whole Prawns Grade 21 25 800g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+1.00kcal, +0.95%)
Total Fat1.7g (-0.93g, -35.36%)
Saturated Fat 1.0g (+1.00g)
Trans Fat N/A
Cholesterol N/A
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 1.0g (-6.02g, -85.75%)
Dietary Fiber N/A
Sugars 1.0g (-0.75g, -42.86%)
Sugars, added N/A
Protein 18.0g (+10.98g, +156.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prawn (crustacea), Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Vanilla Flavored Unsweet Almond Creamer, Vanilla by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Unsweet Pumpkin Spice Flavored Dairy Free Almond Creamer, Unsweet Pumpkin Spice by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Pumpkin Spice Unsweet Almond Creamer, Pumpkin Spice by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Vanilla Unsweet Almond Creamer, Almond by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Unsweet Pumpkin Spice Almond Creamer, Pumpkin Spice by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Unsweet Hazelnut Flavored Almond Creamer, Unsweet Hazelnut by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Silk Hazelnut Unsweet Almond Creamer, Hazelnut by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almondmilk (filtered Water, Almonds), Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Salt, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
Silk Dairy Free Creamy Oatmilk And Coconutmilk Half & Half Alternative by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 6.67g (-0.35g, -4.99%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Oatmilk (filtered Water, Whole Oat Flour), Organic Coconut Oil, Faba Bean Protein, Baking Soda, Natural Flavor, Gellan Gum