Nabisco, Mini Chips Ahoy!, Real Chocolateolate Chip Cookies by Nabisco: Similar Foods

Product:
Nabisco, Mini Chips Ahoy!, Real Chocolateolate Chip Cookies
Brand:
N/A
Maker:
Nabisco

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/539295/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) Semisweet Chocolate Chips (sugar, Chocolate Cocoa Butter, Dextrose, Soy Lecithin), Sugar Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (from Milk), Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.77mg (+0.17mg, +4.72%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin),sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (from Milk), Baking Soda, Soy Lecithin, Caramel Color, Natural And Artificial Flavor Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 3.85g (-4.48g, -53.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-18.00mg, -4.70%)
Total Carbohydrates 69.23g (+2.56g, +3.84%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 30.77g (+0.77g, +2.57%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K154.0mg (+21.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.54g (+6.54g, +130.80%)
Fatty acids, total polyunsaturated3.85g (-4.48g, -53.78%)
Ingredients
Unbleached Wheat Flour, Evaporated Cane Juice, Peanut Butter (peanuts,salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Partially Defatted Peanut Flour, Brown Rice Syrup, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 8.62g (+0.29g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-21.00mg, -5.48%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-1.12mg, -31.11%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+1.90g, +38.00%)
Fatty acids, total polyunsaturated5.17g (-3.16g, -37.94%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 8.62g (+0.29g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-21.00mg, -5.48%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-1.12mg, -31.11%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+1.90g, +38.00%)
Fatty acids, total polyunsaturated5.17g (-3.16g, -37.94%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Oleic Canola Oil And Or Palm Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda), Salt, Soy Lecithin (emulsifier), Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 8.62g (+0.29g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-21.00mg, -5.48%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+0.12mg, +3.33%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+1.90g, +38.00%)
Fatty acids, total polyunsaturated6.9g (-1.43g, -17.17%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.17g (-3.16g, -13.54%)
Saturated Fat 6.9g (-1.43g, -17.17%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 362.0mg (-21.00mg, -5.48%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.97mg (+1.37mg, +38.06%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+7.50g, +150.00%)
Fatty acids, total polyunsaturated5.36g (-2.97g, -35.65%)
Ingredients
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor, Creme Dip: Sugar, Canola Oil And Or Palm Oil And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Vanillin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 8.0g (-0.33g, -3.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-23.00mg, -6.01%)
Total Carbohydrates 64.0g (-2.67g, -4.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor, Creme Dip: Sugar, Canola And Or Palm And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor, Creme Dip: Sugar, Canola And Or Palm And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.53mg, -70.28%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.53mg, -70.28%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-28.00kcal, -5.60%)
Total Fat19.44g (-3.89g, -16.67%)
Saturated Fat 4.17g (-4.16g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 69.44g (+2.77g, +4.15%)
Dietary Fiber N/A
Sugars 27.78g (-2.22g, -7.40%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.47mg (-1.13mg, -31.39%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Rolled Oats, Canola Oil, Palm Oil, Raisin Paste, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.83g (-2.50g, -10.72%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 14.29g (+5.96g, +71.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Cooked White Corn Flour, Coconut, Dark Brown Sugar, Yellow Corn Meal, Sunflower Oil, Kosher Salt, Vanilla Extract, Cinnamon, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness