Benton's Chocolateolate Sandwich Cookies by Aldi Inc: Similar Foods
- Product:
- Chocolateolate Sandwich Cookies
- Brand:
- Benton's
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907896/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 8.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 362.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 8.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Oleic Canola Oil And Or Palm Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda), Salt, Soy Lecithin (emulsifier), Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.17g (-0.52g, -2.51%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.97mg (+2.49mg, +100.40%) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-17.00mg, -4.70%) | |
| Total Carbohydrates | 68.97g (-3.44g, -4.75%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-1.73g, -25.07%) | |
| Fatty acids, total polyunsaturated | 6.9g (+1.73g, +33.46%) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.0g (-0.62g, -7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 64.0g (-8.41g, -11.61%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 32.0g (-12.83g, -28.62%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.55g, +131.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.40mg, +16.13%) | |
| Potassium, K | 140.0mg (+2.00mg, +1.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.58g (+1.89g, +9.13%) | |
| Saturated Fat | 12.9g (+4.28g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-7.00mg, -1.93%) | |
| Total Carbohydrates | 67.74g (-4.67g, -6.45%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 41.94g (-2.89g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.22g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.97mg (-0.51mg, -20.56%) | |
| Potassium, K | 129.0mg (-9.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g (-0.45g, -6.52%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Coconut Oil, Soybean Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Cornstarch, Whey (from Milk), Leavening (baking Soda, Ammonium Phosphate), Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Salt, Nonfat Milk Solids, Soy Lecithin, Artificial Flavor, Gum Arabic, Natural Flavor, Artificial Color (blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1, Yellow 5, Red 40), Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 3.57g (-5.05g, -58.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 46.43g (+1.60g, +3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.38mg, +55.65%) | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+5.60g, +81.16%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.19g, +3.68%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor, Creme Dip: Sugar, Canola Oil And Or Palm Oil And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Vanillin Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-17.00mg, -4.70%) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+1.24mg, +50.00%) | |
| Potassium, K | 155.0mg (+17.00mg, +12.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Dextrose, Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Brown Sugar, Cornstarch, Baking Soda, Salt, Soy Lecithin, Calcium Phosphate, Natural And Artificial Flavor, Artificial Color (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (+3.45g, +16.67%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-17.00mg, -4.70%) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+1.24mg, +50.00%) | |
| Potassium, K | 121.0mg (-17.00mg, -12.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Coca (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Wheat Starch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Vanillin An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 3.57g (-5.05g, -58.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 46.43g (+1.60g, +3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 4.0mg (+1.52mg, +61.29%) | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor, Creme Dip: Sugar, Canola And Or Palm And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 3.57g (-5.05g, -58.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 46.43g (+1.60g, +3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 4.0mg (+1.52mg, +61.29%) | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Oreo Cookie Sticks: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor, Creme Dip: Sugar, Canola And Or Palm And Or Palm Kernel Oil, Artificial Color, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.0g (-0.62g, -7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 68.0g (-4.41g, -6.09%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 32.0g (-12.83g, -28.62%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.55g, +131.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.40mg, +16.13%) | |
| Potassium, K | 160.0mg (+22.00mg, +15.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 19.23g (-1.46g, -7.06%) | |
| Saturated Fat | 3.85g (-4.77g, -55.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 69.23g (-3.18g, -4.39%) | |
| Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
| Sugars | 30.77g (-14.06g, -31.36%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
| Potassium, K | 154.0mg (+16.00mg, +11.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.54g (+4.64g, +67.25%) | |
| Fatty acids, total polyunsaturated | 3.85g (-1.32g, -25.53%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Evaporated Cane Juice, Peanut Butter (peanuts,salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Partially Defatted Peanut Flour, Brown Rice Syrup, Sea Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-7.00kcal, -1.45%) | |
| Total Fat | 21.67g (+0.98g, +4.74%) | |
| Saturated Fat | 7.14g (-1.48g, -17.17%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 42.86g (-1.97g, -4.39%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (+0.95mg, +38.31%) | |
| Potassium, K | 167.0mg (+29.00mg, +21.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Peppermint Oil, Vanillin An Artificial Flavor, Artificial Color (yellow 5 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.33g (+2.64g, +12.76%) | |
| Saturated Fat | 8.33g (-0.29g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+21.00mg, +5.80%) | |
| Total Carbohydrates | 66.67g (-5.74g, -7.93%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 30.0g (-14.83g, -33.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
| Potassium, K | 133.0mg (-5.00mg, -3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-1.90g, -27.54%) | |
| Fatty acids, total polyunsaturated | 8.33g (+3.16g, +61.12%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) Semisweet Chocolate Chips (sugar, Chocolate Cocoa Butter, Dextrose, Soy Lecithin), Sugar Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (from Milk), Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.58g (+1.89g, +9.13%) | |
| Saturated Fat | 12.9g (+4.28g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-7.00mg, -1.93%) | |
| Total Carbohydrates | 67.74g (-4.67g, -6.45%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 41.94g (-2.89g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.22g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.1mg (-0.38mg, -15.32%) | |
| Potassium, K | 161.0mg (+23.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g (-0.45g, -6.52%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Sugar, Coconut Oil, Palm Kernel Oil, Soybean Oil, Cocoa (processed With Alkali), Cornstarch, Whey (from Milk), Leavening (baking Soda, Ammonium Phosphate), Salt, Nonfat Milk Solids, Soy Lecithin, Natural Flavor, Artificial Flavor | ||