Planters Spicy Cajun Pistachio Kernels, Spicy Cajun by Nabisco Food Company: Similar Foods
- Product:
- Spicy Cajun Pistachio Kernels, Spicy Cajun
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395600/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 10.7g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pistachios, Contains Less Than 2% Of Salt, Peanut Oil, Spices (includes Celery), Paprika, Dried Garlic, Dried Onion, Dried Tomato, Citric Acid, Yeast Extract, Mustard, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+10.00kcal, +1.75%) | |
| Total Fat | 38.71g (-7.72g, -16.63%) | |
| Saturated Fat | 4.84g (-0.52g, -9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-8.00mg, -1.07%) | |
| Total Carbohydrates | 32.26g (+3.69g, +12.92%) | |
| Dietary Fiber | 9.7g (-1.00g, -9.35%) | |
| Sugars | 3.23g (-3.91g, -54.76%) | |
| Sugars, added | N/A | |
| Protein | 22.58g (+4.72g, +26.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 5.16mg (+1.30mg, +33.68%) | |
| Potassium, K | 742.0mg (-8.00mg, -1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 37.65g (-8.78g, -18.91%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-21.00mg, -2.80%) | |
| Total Carbohydrates | 32.94g (+4.37g, +15.30%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+3.32g, +18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 5.18mg (+1.32mg, +34.20%) | |
| Potassium, K | 753.0mg (+3.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 37.65g (-8.78g, -18.91%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-21.00mg, -2.80%) | |
| Total Carbohydrates | 32.94g (+4.37g, +15.30%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+3.32g, +18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 5.18mg (+1.32mg, +34.20%) | |
| Potassium, K | 753.0mg (+3.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 53.57g (+7.14g, +15.38%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 17.86g (-10.71g, -37.49%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+10.71g, +59.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.79mg (-2.07mg, -53.63%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Salt, Spices, Dextrose, Spice Extractive Onion Powder, Garlic Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 46.43g (+17.86g, +62.51%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (canola, Corn And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Salt, Whey, Potassium Salt, Natural And Artificial Flavors, Onion Powder, Buttermilk, Corn Starch, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Monosodium Glutamate, Garlic Powder, Lactose, Artificial Color (yellow 6 Lake, Blue 1, Red 40), Dextrose, Skim Milk, Spices, Citric Acid, Malic Acid, Jalapeno Pepper, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 46.43g (+17.86g, +62.51%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (canola, Corn And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Salt, Whey, Potassium Salt, Natural And Artificial Flavors, Onion Powder, Buttermilk, Corn Starch, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Monosodium Glutamate, Garlic Powder, Lactose, Artificial Color (yellow 6 Lake, Blue 1, Red 40), Dextrose, Skim Milk, Spices, Citric Acid, Malic Acid, Jalapeno Pepper, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 14.29g (-14.28g, -49.98%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
| Potassium, K | 693.0mg (-57.00mg, -7.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 14.29g (-14.28g, -49.98%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
| Potassium, K | 693.0mg (-57.00mg, -7.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 53.57g (+25.00g, +87.50%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (-2.79mg, -72.28%) | |
| Potassium, K | 714.0mg (-36.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Potato Starch, Modified Potato Starch, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Buttermilk, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion Powder, Garlic Powder, Gum Acacia, Brown Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Paprika Extracts, Spices, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-36.00mg, -4.80%) | |
| Total Carbohydrates | 17.86g (-10.71g, -37.49%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 1.43mg (-2.43mg, -62.95%) | |
| Potassium, K | 693.0mg (-57.00mg, -7.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Blanched Peanuts, Bbq Seasoning (cane Sugar*, Salt, Maltodextrin**, Brown Sugar*, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Spices [black Pepper, Cinnamon, Cayenne Pepper, Allspice], Rice Hulls, Natural Smoke Flavor, Extractive Of Paprika, Citric Acid), Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 42.86g (-3.57g, -7.69%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (-2.79mg, -72.28%) | |
| Potassium, K | 679.0mg (-71.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 42.86g (-3.57g, -7.69%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.07mg (-2.79mg, -72.28%) | |
| Potassium, K | 679.0mg (-71.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (-6.43g, -13.85%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 23.33g (-5.24g, -18.34%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+5.47g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 3.33mg (-0.53mg, -13.73%) | |
| Potassium, K | 673.0mg (-77.00mg, -10.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Pepitas, Garlic Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley {wheat}, Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Almonds, Wheat, Seasoning Blend (salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [sunflower] To Prevent Caking), Vegetable Oil (high Oleic Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (-6.43g, -13.85%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-17.00mg, -2.27%) | |
| Total Carbohydrates | 23.33g (-5.24g, -18.34%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+5.47g, +30.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 3.33mg (-0.53mg, -13.73%) | |
| Potassium, K | 673.0mg (-77.00mg, -10.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Pepitas, Garlic Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley, Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Almonds, Wheat, Seasoning Blend (salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [sunflower] To Prevent Caking), Vegetable Oil (high Oleic Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+36.00mg, +4.80%) | |
| Total Carbohydrates | 17.86g (-10.71g, -37.49%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 7.14mg (+3.28mg, +84.97%) | |
| Potassium, K | 746.0mg (-4.00mg, -0.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Seeds, Salt, Smoked Paprika, Agave, Tomato Powder, Rosemary Extract, Chipotle Powder, Garlic Powder | ||