David Ranch Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy Packed Mix, Ranch by Conagra Foods Snack Foods Group: Similar Foods

Product:
Ranch Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy Packed Mix, Ranch
Brand:
David
Maker:
Conagra Foods Snack Foods Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal
Total Fat37.65g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 729.0mg
Total Carbohydrates 32.94g
Dietary Fiber 9.4g
Sugars 4.71g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe5.18mg
Potassium, K753.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (=)
Total Fat37.65g (=)
Saturated Fat 4.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (=)
Total Carbohydrates 32.94g (=)
Dietary Fiber 9.4g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 21.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe5.18mg (=)
Potassium, K753.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+16.00kcal, +2.83%)
Total Fat38.71g (+1.06g, +2.82%)
Saturated Fat 4.84g (+0.13g, +2.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+13.00mg, +1.78%)
Total Carbohydrates 32.26g (-0.68g, -2.06%)
Dietary Fiber 9.7g (+0.30g, +3.19%)
Sugars 3.23g (-1.48g, -31.42%)
Sugars, added N/A
Protein 22.58g (+1.40g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+3.00mg, +3.19%)
Iron, Fe5.16mg (-0.02mg, -0.39%)
Potassium, K742.0mg (-11.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lentils, Pumpkin Seed Kernels, Sunflower Kernels, Chickpeas, Sunflower Oil, Buttermilk Powder, Less Than 2% Of: Salt, Sugar, Garlic Powder, Nonfat Milk, Onion Powder, Tomato Powder, Whey Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+8.78g, +23.32%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 28.57g (-4.37g, -13.27%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 17.86g (-3.32g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe3.86mg (-1.32mg, -25.48%)
Potassium, K750.0mg (-3.00mg, -0.40%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Pistachios, Contains Less Than 2% Of Salt, Peanut Oil, Spices (includes Celery), Paprika, Dried Garlic, Dried Onion, Dried Tomato, Citric Acid, Yeast Extract, Mustard, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+1.64g, +4.36%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 46.43g (+13.49g, +40.95%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 7.14g (-14.04g, -66.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe1.43mg (-3.75mg, -72.39%)
Potassium, K750.0mg (-3.00mg, -0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Salt, Whey, Potassium Salt, Natural And Artificial Flavors, Onion Powder, Buttermilk, Corn Starch, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Monosodium Glutamate, Garlic Powder, Lactose, Artificial Color (yellow 6 Lake, Blue 1, Red 40), Dextrose, Skim Milk, Spices, Citric Acid, Malic Acid, Jalapeno Pepper, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+1.64g, +4.36%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 46.43g (+13.49g, +40.95%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 7.14g (-14.04g, -66.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe1.43mg (-3.75mg, -72.39%)
Potassium, K750.0mg (-3.00mg, -0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Salt, Whey, Potassium Salt, Natural And Artificial Flavors, Onion Powder, Buttermilk, Corn Starch, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Monosodium Glutamate, Garlic Powder, Lactose, Artificial Color (yellow 6 Lake, Blue 1, Red 40), Dextrose, Skim Milk, Spices, Citric Acid, Malic Acid, Jalapeno Pepper, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat53.57g (+15.92g, +42.28%)
Saturated Fat 8.93g (+4.22g, +89.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 17.86g (-15.08g, -45.78%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 28.57g (+7.39g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.79mg (-3.39mg, -65.44%)
Potassium, K750.0mg (-3.00mg, -0.40%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Salt, Spices, Dextrose, Spice Extractive Onion Powder, Garlic Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat35.71g (-1.94g, -5.15%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 53.57g (+20.63g, +62.63%)
Dietary Fiber 3.6g (-5.80g, -61.70%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 3.57g (-17.61g, -83.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.07mg (-4.11mg, -79.34%)
Potassium, K714.0mg (-39.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Potato Starch, Modified Potato Starch, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Buttermilk, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Onion Powder, Garlic Powder, Gum Acacia, Brown Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Paprika Extracts, Spices, And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 17.86g (-15.08g, -45.78%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe4.64mg (-0.54mg, -10.42%)
Potassium, K714.0mg (-39.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Maltodextrin (made From Corn), Citric Acid, Dextrose, Sugar, Corn Syrup Solids, Natural Flavor, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 17.86g (-15.08g, -45.78%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe4.64mg (-0.54mg, -10.42%)
Potassium, K714.0mg (-39.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Maltodextrin (made From Com), Citric Acid, Dextrose, Sugar, Corn Syrup Solids, Natural Flavor, And Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat53.57g (+15.92g, +42.28%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 17.86g (-15.08g, -45.78%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe4.64mg (-0.54mg, -10.42%)
Potassium, K714.0mg (-39.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Spices, Maltodextrin (made From Tapioca), Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+42.00kcal, +7.43%)
Total Fat53.57g (+15.92g, +42.28%)
Saturated Fat 7.14g (+2.43g, +51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-15.00mg, -2.06%)
Total Carbohydrates 17.86g (-15.08g, -45.78%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe4.64mg (-0.54mg, -10.42%)
Potassium, K714.0mg (-39.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Spices, Maltodextrin (made From Tapioca), Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+16.00kcal, +2.83%)
Total Fat48.39g (+10.74g, +28.53%)
Saturated Fat 4.84g (+0.13g, +2.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+13.00mg, +1.78%)
Total Carbohydrates 25.81g (-7.13g, -21.65%)
Dietary Fiber 9.7g (+0.30g, +3.19%)
Sugars 3.23g (-1.48g, -31.42%)
Sugars, added N/A
Protein 19.35g (-1.83g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-29.00mg, -30.85%)
Iron, Fe3.55mg (-1.63mg, -31.47%)
Potassium, K806.0mg (+53.00mg, +7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Kernels, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Monosodium Glutamate, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.16
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-29.00kcal, -5.13%)
Total Fat32.14g (-5.51g, -14.63%)
Saturated Fat 3.57g (-1.14g, -24.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 46.43g (+13.49g, +40.95%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 10.71g (-10.47g, -49.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+49.00mg, +52.13%)
Iron, Fe0.0mg (-5.18mg, -100.00%)
Potassium, K750.0mg (-3.00mg, -0.40%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), White Cheddar Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Whey Powder, Buttermilk Powder, Nonfat Dry Milk, Salt, Citric Acid, Lactic Acid, Milk Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 14.29g (-18.65g, -56.62%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K693.0mg (-60.00mg, -7.97%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat50.0g (+12.35g, +32.80%)
Saturated Fat 5.36g (+0.65g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+21.00mg, +2.88%)
Total Carbohydrates 14.29g (-18.65g, -56.62%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-1.14g, -24.20%)
Sugars, added N/A
Protein 25.0g (+3.82g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe3.57mg (-1.61mg, -31.08%)
Potassium, K693.0mg (-60.00mg, -7.97%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt