Planters Nut Rition Wholesome Nut Mix, 7 Count, 7 5 Oz by Nabisco Food Company: Similar Foods

Product:
Planters Nut Rition Wholesome Nut Mix, 7 Count, 7 5 Oz
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Planters Nut Rition Wholesome Nut Mix, 7 Count, 7 5 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat52.29g
Saturated Fat 6.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 180.0mg
Total Carbohydrates 26.14g
Dietary Fiber 6.5g
Sugars 6.54g
Sugars, added N/A
Protein 19.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg
Iron, Fe5.23mg
Potassium, K686.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg278.0mg
Copper, Cu1.634mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P425.0mg
Fatty acids, total monounsaturated32.68g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated9.8g
Zinc, Zn4.25mg
Riboflavin0.654mg
Niacin5.882mg
Vitamin E12.0mg
Ingredients
Cashew, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat50.0g (-2.29g, -4.38%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-19.00mg, -10.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 7.14g (+0.60g, +9.17%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K679.0mg (-7.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+8.00mg, +2.88%)
Copper, Cu1.786mg (+0.15mg, +9.30%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated32.14g (-0.54g, -1.65%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-0.87g, -8.88%)
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.98
Planters Cashews, Almonds & Pecans by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 5.36g (-1.18g, -18.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-19.00mg, -10.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K679.0mg (-7.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+8.00mg, +2.88%)
Copper, Cu1.786mg (+0.15mg, +9.30%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated32.14g (-0.54g, -1.65%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (+2.70g, +27.55%)
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.68
Planters Nutrition Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+8.00mg, +2.88%)
Copper, Cu1.429mg (-0.20mg, -12.55%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated32.14g (-0.54g, -1.65%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (+0.91g, +9.29%)
Ingredients
Cashews, Almonds, Macadamias, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
Big Win Lightly Salted Cashews, Almonds, Pistachios, Pecans Deluxe Mixed Nuts, Lightly Salted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-37.00mg, -20.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe4.64mg (-0.59mg, -11.28%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-28.00mg, -10.07%)
Copper, Cu1.429mg (-0.20mg, -12.55%)
Phosphorus, P464.0mg (+39.00mg, +9.18%)
Vitamin E11.0mg_ate
Manganese, Mn2.0mg (=)
Ingredients
Cashews, Almonds, Pistachios, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
Planters Deluxe Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat50.0g (-2.29g, -4.38%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-37.00mg, -20.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K714.0mg (+28.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+8.00mg, +2.88%)
Copper, Cu1.786mg (+0.15mg, +9.30%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (+2.70g, +27.55%)
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.52
Planters Deluxe Cashews, Almonds, Pecans, Brazil Nuts Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat57.14g (+4.85g, +9.28%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+34.00mg, +18.89%)
Total Carbohydrates 21.43g (-4.71g, -18.02%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+8.00mg, +2.88%)
Copper, Cu1.786mg (+0.15mg, +9.30%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.45
Planters Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-19.00mg, -10.56%)
Total Carbohydrates 17.86g (-8.28g, -31.68%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 21.43g (+1.82g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K714.0mg (+28.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu1.071mg (-0.56mg, -34.46%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Niacin7.143mg (+1.26mg, +21.44%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.45
Lightly Salted Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-19.00mg, -10.56%)
Total Carbohydrates 17.86g (-8.28g, -31.68%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 21.43g (+1.82g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.14mg (-0.09mg, -1.72%)
Potassium, K714.0mg (+28.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu1.071mg (-0.56mg, -34.46%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Niacin7.143mg (+1.26mg, +21.44%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.79
Great Value Roasted & Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts & Pecans Lightly Seasoned With Sea Salt, Roasted & Lightly Salted Mixed Nuts With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-37.00mg, -20.56%)
Total Carbohydrates 17.86g (-8.28g, -31.68%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 21.43g (+1.82g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe2.57mg (-2.66mg, -50.86%)
Potassium, K679.0mg (-7.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu1.071mg (-0.56mg, -34.46%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Niacin7.143mg (+1.26mg, +21.44%)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.70
Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat50.0g (-2.29g, -4.38%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-37.00mg, -20.56%)
Total Carbohydrates 25.0g (-1.14g, -4.36%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 7.14g (+0.60g, +9.17%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe5.36mg (+0.13mg, +2.49%)
Potassium, K714.0mg (+28.00mg, +4.08%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu4.286mg (+2.65mg, +162.30%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (+0.91g, +9.29%)
Zinc, Zn5.36mg (+1.11mg, +26.12%)
Niacin7.143mg (+1.26mg, +21.44%)
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.87
Food Lion, Lightly Slated Mixed Nuts by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+16.00mg, +8.89%)
Total Carbohydrates 17.86g (-8.28g, -31.68%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 21.43g (+1.82g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe3.86mg (-1.37mg, -26.20%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu1.429mg (-0.20mg, -12.55%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Thiamin0.0mg
Zinc, Zn3.21mg (-1.04mg, -24.47%)
Riboflavin0.0mg (-0.65mg, -100.00%)
Niacin5.714mg (-0.17mg, -2.86%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.87
Spartan Mixed Nuts, Lightly Salted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+1.28g, +2.45%)
Saturated Fat 7.14g (+0.60g, +9.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+16.00mg, +8.89%)
Total Carbohydrates 17.86g (-8.28g, -31.68%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 3.57g (-2.97g, -45.41%)
Sugars, added N/A
Protein 21.43g (+1.82g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe3.86mg (-1.37mg, -26.20%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-64.00mg, -23.02%)
Copper, Cu1.429mg (-0.20mg, -12.55%)
Phosphorus, P357.0mg (-68.00mg, -16.00%)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.49g, +45.82%)
Thiamin0.0mg
Zinc, Zn3.21mg (-1.04mg, -24.47%)
Riboflavin0.0mg (-0.65mg, -100.00%)
Niacin5.714mg (-0.17mg, -2.86%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.03
Ann's House Fancy Mixed Nuts by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+45.00kcal, +7.65%)
Total Fat53.33g (+1.04g, +1.99%)
Saturated Fat 8.33g (+1.79g, +27.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 23.33g (-2.81g, -10.75%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 3.33g (-3.21g, -49.08%)
Sugars, added N/A
Protein 16.67g (-2.94g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-30.00mg, -18.40%)
Iron, Fe4.8mg (-0.43mg, -8.22%)
Potassium, K633.0mg (-53.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-11.00mg, -3.96%)
Copper, Cu1.667mg (+0.03mg, +2.02%)
Phosphorus, P500.0mg (+75.00mg, +17.65%)
Fatty acids, total monounsaturated30.0g (-2.68g, -8.20%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g (+1.87g, +19.08%)
Ingredients
Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat42.86g (-9.43g, -18.03%)
Saturated Fat 3.57g (-2.97g, -45.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-55.00mg, -30.56%)
Total Carbohydrates 32.14g (+6.00g, +22.95%)
Dietary Fiber 10.7g (+4.20g, +64.62%)
Sugars 17.86g (+11.32g, +173.09%)
Sugars, added N/A
Protein 17.86g (-1.75g, -8.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+51.00mg, +31.29%)
Iron, Fe3.93mg (-1.30mg, -24.86%)
Potassium, K643.0mg (-43.00mg, -6.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg232.0mg (-46.00mg, -16.55%)
Copper, Cu1.071mg (-0.56mg, -34.46%)
Phosphorus, P393.0mg (-32.00mg, -7.53%)
Vitamin E20.0mg_ate
Fatty acids, total monounsaturated28.57g (-4.11g, -12.58%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (+0.91g, +9.29%)
Riboflavin0.714mg (+0.06mg, +9.17%)
Ingredients
Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor (dark Chocolate), Sea Salt And Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.06
Back To Nature, Mix, Cashew Almond Pistachio by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-21.00kcal, -3.57%)
Total Fat50.0g (-2.29g, -4.38%)
Saturated Fat 6.67g (+0.13g, +1.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+70.00mg, +38.89%)
Total Carbohydrates 26.67g (+0.53g, +2.03%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 6.67g (+0.13g, +1.99%)
Sugars, added N/A
Protein 20.0g (+0.39g, +1.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-30.00mg, -18.40%)
Iron, Fe4.8mg (-0.43mg, -8.22%)
Potassium, K667.0mg (-19.00mg, -2.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-11.00mg, -3.96%)
Copper, Cu1.667mg (+0.03mg, +2.02%)
Phosphorus, P500.0mg (+75.00mg, +17.65%)
Fatty acids, total monounsaturated30.0g (-2.68g, -8.20%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.0g (+0.20g, +2.04%)
Ingredients
Cashews, Almonds, Pistachios