Planters Nut Rition Essential Nutrients Mix, 5 5 Oz by Nabisco Food Company: Similar Foods

Product:
Planters Nut Rition Essential Nutrients Mix, 5 5 Oz
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Planters Nut Rition Essential Nutrients Mix, 5 5 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat57.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg
Total Carbohydrates 21.43g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe4.29mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg232.0mg
Copper, Cu1.429mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated28.57g
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated21.43g
Zinc, Zn4.29mg
Vitamin E9.0mg
Ingredients
Cashews, Almonds, Walnuts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
Planters Essential Nutrients Mix Cashews, Almonds, Walnuts, Pecans With A Touch Of Sea Salt, Essential Nutrients Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat57.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg232.0mg (=)
Copper, Cu1.429mg (=)
Vitamin E9.0mg_ate
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn3.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Zinc, Zn4.29mg (=)
Ingredients
Cashews, Almonds, Walnuts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
Hannaford Mixed Nuts, Lightly Salted by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+36.00kcal, +5.93%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe4.64mg (+0.35mg, +8.16%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg179.0mg (-53.00mg, -22.84%)
Copper, Cu0.643mg (-0.79mg, -55.00%)
Vitamin E9.0mg_ate
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated14.29g (-7.14g, -33.32%)
Niacin8.571mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.35
Essential Everyday Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts (filberts) & Pecans Mixed Nuts, Lightly Salted by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu2.143mg (+0.71mg, +49.97%)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated14.29g (-7.14g, -33.32%)
Niacin10.714mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
Blue Diamond Almonds Dark Chocolateolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolateolate & Toasted Coconut by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat42.86g (-14.28g, -24.99%)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 35.71g (+14.28g, +66.64%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+39.00mg, +27.27%)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K568.0mg (-39.00mg, -6.43%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg189.0mg (-43.00mg, -18.53%)
Vitamin E14.0mg_ate
Fatty acids, total monounsaturated21.43g (-7.14g, -24.99%)
Fatty acids, total polyunsaturated8.93g (-12.50g, -58.33%)
Ingredients
Almonds, Coconut, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavors, Sea Salt, Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
Nut Rition Cashews, Almonds & Macadamias With A Touch Of Sea Salt Wholesome Nut Mix, Cashews, Almonds & Macadamias With A Touch Of Sea Salt by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+36.00mg, +25.17%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe5.36mg (+1.07mg, +24.94%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+36.00mg, +15.52%)
Copper, Cu1.786mg (+0.36mg, +24.98%)
Vitamin E11.0mg_ate
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated8.93g (-12.50g, -58.33%)
Zinc, Zn4.29mg (=)
Niacin6.071mg
Ingredients
Cashews, Almonds, Macadamia Nuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.72
Big Win Lightly Salted Peanuts, Almonds, Cashews, Filberts, Pecans Mixed Nuts, Lightly Salted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu1.071mg (-0.36mg, -25.05%)
Vitamin E11.0mg_ate
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Niacin8.214mg
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.72
Pics Lightly Salted Mixed Nuts With Peanuts, Almonds, Cashews, Filberts And Pecans Made With Sea Salt, Lightly Salted, Sea Salt by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu1.071mg (-0.36mg, -25.05%)
Vitamin E11.0mg_ate
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Niacin8.214mg
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.72
Our Family Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews, Filberts, Pecans, Lightly Salted Mixed Nuts by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe2.86mg (-1.43mg, -33.33%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu1.071mg (-0.36mg, -25.05%)
Vitamin E11.0mg_ate
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Niacin8.214mg
Ingredients
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
Go Raw Dark Chocolateolate Sprouted Power Seeds Coconut Clusters, Dark Chocolateolate by Freeland Foods

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat46.43g (-10.71g, -18.74%)
Saturated Fat 28.57g (+23.21g, +433.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 32.14g (+10.71g, +49.98%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid53.6mg
Calcium, Ca86.0mg (-57.00mg, -39.86%)
Iron, Fe7.14mg (+2.85mg, +66.43%)
Potassium, K639.0mg (+32.00mg, +5.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg186.0mg (-46.00mg, -19.83%)
Copper, Cu0.714mg (-0.72mg, -50.03%)
Zinc, Zn3.57mg (-0.72mg, -16.78%)
Ingredients
Dark Chocolate* (cocoa*, Coconut Sugar*, Cocoa Butter*), Coconut (unsulphured)*, Agave Nectar*, Sprouted Pumpkin Seeds*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Cacao Powder*, Coconut Oil*, Vanilla Extract*, Camu Camu Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.97
Planters Nut Rition Heart Healthy Mix, 9 75 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu2.143mg (+0.71mg, +49.97%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated16.07g (-5.36g, -25.01%)
Riboflavin0.607mg
Niacin14.286mg
Vitamin E13.0mg (+4.00mg, +44.44%)
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.27
Planters Heart Healthy Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu2.143mg (+0.71mg, +49.97%)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated16.07g (-5.36g, -25.01%)
Riboflavin0.607mg
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.27
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts With A Touch Of Sea Salt Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu2.143mg (+0.71mg, +49.97%)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated16.07g (-5.36g, -25.01%)
Riboflavin0.607mg
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.27
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts With A Touch Of Sea Salt Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Copper, Cu2.143mg (+0.71mg, +49.97%)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Fatty acids, total polyunsaturated16.07g (-5.36g, -25.01%)
Riboflavin0.607mg
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.18
Blue Diamond Almonds Almonds, Honey Roasted Vanilla by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat46.43g (-10.71g, -18.74%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 32.14g (+10.71g, +49.98%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+71.00mg, +49.65%)
Iron, Fe2.57mg (-1.72mg, -40.09%)
Potassium, K536.0mg (-71.00mg, -11.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-18.00mg, -7.76%)
Ingredients
Almonds, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower), Honey, Fructose, Corn Maltodextrin, Salt, Gum Arabic, Brown Sugar And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.49
Prana Maple Sea Salt Gourmet Nuts, Maple Sea Salt by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-40.00kcal, -6.59%)
Total Fat43.33g (-13.81g, -24.17%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+90.00mg, +62.94%)
Total Carbohydrates 33.33g (+11.90g, +55.53%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-26.00mg, -18.18%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K570.0mg (-37.00mg, -6.10%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg237.0mg (+5.00mg, +2.16%)
Ingredients
Mixed Nuts* (walnuts*, Almonds*, Cashews*, Brazil Nuts*), Maple Syrup*, Pumpkin Seeds*, Sea Salt, Sunflower Oil*