Nut Rition Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt by Nabisco Food Company: Similar Foods
- Product:
- Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt
- Brand:
- Nut Rition
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 42.86g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 125.0mg | |
Total Carbohydrates | 39.29g | |
Dietary Fiber | 10.7g | |
Sugars | 21.43g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | 536.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 196.0mg | |
Copper, Cu | 1.071mg | |
Fatty acids, total monounsaturated | 25.0g | |
Manganese, Mn | 2.0mg | |
Vitamin E (alpha-tocopherol) | 12.0mg | |
Fatty acids, total polyunsaturated | 10.71g | |
Riboflavin | 0.357mg |
Ingredients | ||
---|---|---|
Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 196.0mg (=) | |
Copper, Cu | 1.071mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 25.0g (=) | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 10.71g (=) | |
Riboflavin | 0.357mg (=) | |
Vitamin E | 12.0mg |
Ingredients | ||
---|---|---|
Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 39.29g (=) | |
Dietary Fiber | N/A | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (=) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 196.0mg (=) | |
Copper, Cu | 1.071mg (=) | |
Vitamin E | 12.0mg_ate | |
Fatty acids, total monounsaturated | 25.0g (=) | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 10.71g (=) | |
Riboflavin | 0.357mg (=) |
Ingredients | ||
---|---|---|
Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 551.0kcal (+15.00kcal, +2.80%) | |
Total Fat | 40.82g (-2.04g, -4.76%) | |
Saturated Fat | 4.08g (+0.51g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 102.0mg (-23.00mg, -18.40%) | |
Total Carbohydrates | 38.78g (-0.51g, -1.30%) | |
Dietary Fiber | 10.2g (-0.50g, -4.67%) | |
Sugars | 22.45g (+1.02g, +4.76%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (-16.00mg, -8.94%) | |
Iron, Fe | 3.27mg (+0.06mg, +1.87%) | |
Potassium, K | 531.0mg (-5.00mg, -0.93%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 184.0mg (-12.00mg, -6.12%) | |
Copper, Cu | 1.02mg (-0.05mg, -4.76%) | |
Vitamin E | 12.0mg_ate | |
Manganese, Mn | 2.0mg (=) | |
Riboflavin | 0.612mg (+0.25mg, +71.43%) |
Ingredients | ||
---|---|---|
Almonds, Cashews, Pecans, Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 562.0kcal (+26.00kcal, +4.85%) | |
Total Fat | 40.62g (-2.24g, -5.23%) | |
Saturated Fat | 6.25g (+2.68g, +75.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 94.0mg (-31.00mg, -24.80%) | |
Total Carbohydrates | 37.5g (-1.79g, -4.56%) | |
Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
Sugars | 28.12g (+6.69g, +31.22%) | |
Sugars, added | N/A | |
Protein | 15.62g (+1.33g, +9.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 188.0mg (+9.00mg, +5.03%) | |
Iron, Fe | 3.38mg (+0.17mg, +5.30%) | |
Potassium, K | 562.0mg (+26.00mg, +4.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 188.0mg (-8.00mg, -4.08%) | |
Copper, Cu | 0.625mg (-0.45mg, -41.64%) | |
Fatty acids, total monounsaturated | 21.88g (-3.12g, -12.48%) | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 7.81g (-2.90g, -27.08%) | |
Riboflavin | 0.531mg (+0.17mg, +48.74%) |
Ingredients | ||
---|---|---|
Ingredients: Almonds, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artifical Flavor], Sugar, Gum Arabic, Corn Syrup, Artificial Color [includes Red 40 Lake], Confectioner's Glaze, Carnauba Wax, Beeswax), Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Vanillin Artificial Flavor], Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring [includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake], Gum Arabic, Confectioner's Glaze, Carnauba Wax, Beeswax), Contains Less Than 2% Of Sugar, Evaporated Cane Juice, Peanut And Or Cottonseed Oil, Sea Salt, Fructose, Gum Arabic, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+14.00kcal, +2.61%) | |
Total Fat | 45.0g (+2.14g, +4.99%) | |
Saturated Fat | 7.5g (+3.93g, +110.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (+13.00mg, +10.40%) | |
Total Carbohydrates | 30.0g (-9.29g, -23.64%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 5.0g (-16.43g, -76.67%) | |
Sugars, added | N/A | |
Protein | 20.0g (+5.71g, +39.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (-4.00mg, -2.23%) | |
Iron, Fe | 3.75mg (+0.54mg, +16.82%) | |
Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 212.0mg (+16.00mg, +8.16%) | |
Vitamin D (D2 + D3) | 0.0ug | |
Riboflavin | 0.25mg (-0.11mg, -29.97%) | |
Vitamin E | 11.0mg |
Ingredients | ||
---|---|---|
Almonds, Almond Butter (almond), Sunflower Seeds, Pumpkin Seeds, Allulose, Palm And Palm Kernel Oil, Soluble Corn Fiber, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Calcium Caseinate, Canola Oil, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 10.71g (+7.14g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (+36.00mg, +28.80%) | |
Total Carbohydrates | 35.71g (-3.58g, -9.11%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 17.86g (-3.57g, -16.66%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 182.0mg (+3.00mg, +1.68%) | |
Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
Potassium, K | 568.0mg (+32.00mg, +5.97%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 189.0mg (-7.00mg, -3.57%) | |
Vitamin E | 14.0mg_ate | |
Fatty acids, total monounsaturated | 21.43g (-3.57g, -14.28%) | |
Fatty acids, total polyunsaturated | 8.93g (-1.78g, -16.62%) |
Ingredients | ||
---|---|---|
Almonds, Coconut, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavors, Sea Salt, Rebiana (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 46.43g (+3.57g, +8.33%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-18.00mg, -14.40%) | |
Total Carbohydrates | 32.14g (-7.15g, -18.20%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 214.0mg (+35.00mg, +19.55%) | |
Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 214.0mg (+18.00mg, +9.18%) |
Ingredients | ||
---|---|---|
Almonds, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower), Cherry Pie Flavored Seasoning (sugar, Salt, Maltodextrin, Dextrose, Potato Maltodextrin, Fruit And Vegetable Juice [color], Natural Flavor, Canola Oil), Honey And Maltodextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 535.0kcal (-1.00kcal, -0.19%) | |
Total Fat | 41.86g (-1.00g, -2.33%) | |
Saturated Fat | 3.49g (-0.08g, -2.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (-44.00mg, -35.20%) | |
Total Carbohydrates | 34.88g (-4.41g, -11.22%) | |
Dietary Fiber | 9.3g (-1.40g, -13.08%) | |
Sugars | 20.93g (-0.50g, -2.33%) | |
Sugars, added | N/A | |
Protein | 16.28g (+1.99g, +13.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 209.0mg (+30.00mg, +16.76%) | |
Iron, Fe | 3.02mg (-0.19mg, -5.92%) | |
Potassium, K | 558.0mg (+22.00mg, +4.10%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 221.0mg (+25.00mg, +12.76%) | |
Vitamin E | 19.0mg_ate | |
Fatty acids, total monounsaturated | 25.58g (+0.58g, +2.32%) | |
Fatty acids, total polyunsaturated | 10.47g (-0.24g, -2.24%) |
Ingredients | ||
---|---|---|
Almonds, Sugar, Natural Blueberry Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt, Blueberry Juice Concentrate And Puree, Vegetable Juice (color), Rebiana (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 46.43g (+3.57g, +8.33%) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (+36.00mg, +28.80%) | |
Total Carbohydrates | 32.14g (-7.15g, -18.20%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 214.0mg (+35.00mg, +19.55%) | |
Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
Potassium, K | 536.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 214.0mg (+18.00mg, +9.18%) |
Ingredients | ||
---|---|---|
Almonds, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower), Honey, Fructose, Corn Maltodextrin, Salt, Gum Arabic, Brown Sugar And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (-36.00mg, -28.80%) | |
Total Carbohydrates | 35.71g (-3.58g, -9.11%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 25.0g (+3.57g, +16.66%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 221.0mg (+42.00mg, +23.46%) | |
Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
Potassium, K | 557.0mg (+21.00mg, +3.92%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 200.0mg (+4.00mg, +2.04%) | |
Vitamin E | 21.0mg_ate | |
Fatty acids, total monounsaturated | 28.57g (+3.57g, +14.28%) | |
Fatty acids, total polyunsaturated | 10.71g (=) |
Ingredients | ||
---|---|---|
Almonds, Blueberries, Cane Sugar, Vegetable Oil (almond, Canola And Or Safflower), Sea Salt, Natural Flavors, Citric Acid, Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 541.0kcal (+5.00kcal, +0.93%) | |
Total Fat | 37.84g (-5.02g, -11.71%) | |
Saturated Fat | 6.76g (+3.19g, +89.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (-3.00mg, -2.40%) | |
Total Carbohydrates | 43.24g (+3.95g, +10.05%) | |
Dietary Fiber | 8.1g (-2.60g, -24.30%) | |
Sugars | 29.73g (+8.30g, +38.73%) | |
Sugars, added | N/A | |
Protein | 13.51g (-0.78g, -5.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-44.00mg, -24.58%) | |
Iron, Fe | 2.97mg (-0.24mg, -7.48%) | |
Potassium, K | 486.0mg (-50.00mg, -9.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 189.0mg (-7.00mg, -3.57%) | |
Copper, Cu | 0.919mg (-0.15mg, -14.19%) | |
Vitamin E | 10.0mg_ate | |
Manganese, Mn | 2.0mg (=) |
Ingredients | ||
---|---|---|
Himalayan Salt Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut And Or Sunflower], Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze), Hazelnuts, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Vegetable Oil (peanut And Or Sunflower), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 529.0kcal (-7.00kcal, -1.31%) | |
Total Fat | 42.61g (-0.25g, -0.58%) | |
Saturated Fat | 9.35g (+5.78g, +161.90%) | |
Trans Fat | 0.07g (+0.07g) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 139.0mg (+14.00mg, +11.20%) | |
Total Carbohydrates | 26.91g (-12.38g, -31.51%) | |
Dietary Fiber | 10.3g (-0.40g, -3.74%) | |
Sugars | 4.69g (-16.74g, -78.11%) | |
Sugars, added | N/A | |
Protein | 20.77g (+6.48g, +45.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 228.0mg (+49.00mg, +27.37%) | |
Iron, Fe | 3.48mg (+0.27mg, +8.41%) | |
Potassium, K | 490.0mg (-46.00mg, -8.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 195.0mg (-1.00mg, -0.51%) | |
Copper, Cu | 0.81mg (-0.26mg, -24.37%) | |
Vitamin D (D2 + D3) | 0.0ug | |
Manganese, Mn | 2.0mg (=) | |
Riboflavin | 0.482mg (+0.13mg, +35.01%) |
Ingredients | ||
---|---|---|
Almonds, Almond Butter (almond), Sunflower Seeds, Pumpkin Seeds, Allulose, Palm And Palm Kernel Oil, Soluble Corn Fiber, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Calcium Caseinate, Milk Protein Concentrate Contains Less Than 2% Of: Salt, Rice Starch, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 42.86g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (-36.00mg, -28.80%) | |
Total Carbohydrates | 35.71g (-3.58g, -9.11%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+35.00mg, +19.55%) | |
Iron, Fe | 3.21mg (=) | |
Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 232.0mg (+36.00mg, +18.37%) | |
Fatty acids, total monounsaturated | 25.0g (=) | |
Vitamin E (alpha-tocopherol) | 19.0mg (+7.00mg, +58.33%) | |
Fatty acids, total polyunsaturated | 10.71g (=) |
Ingredients | ||
---|---|---|
Almonds, Sugar, Natural Blueberry Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt, Blueberry Juice Concentrate And Puree, Vegetable Juice (color), Rebiana (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 550.0kcal (+14.00kcal, +2.61%) | |
Total Fat | 45.0g (+2.14g, +4.99%) | |
Saturated Fat | 10.0g (+6.43g, +180.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (+37.00mg, +29.60%) | |
Total Carbohydrates | 35.0g (-4.29g, -10.92%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 22.5g (+1.07g, +4.99%) | |
Sugars, added | N/A | |
Protein | 12.5g (-1.79g, -12.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-54.00mg, -30.17%) | |
Iron, Fe | 5.25mg (+2.04mg, +63.55%) | |
Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
Vitamin D, IU | 10.0IU (+10.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 162.0mg (-34.00mg, -17.35%) | |
Vitamin E | 9.0mg_ate |
Ingredients | ||
---|---|---|
Almonds, Pecans, Organic Honey, Coconut, Cacao Powder, Organic Coconut Oil Vanilla Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 50.0g (+7.14g, +16.66%) | |
Saturated Fat | 5.36g (+1.79g, +50.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (+54.00mg, +43.20%) | |
Total Carbohydrates | 21.43g (-17.86g, -45.46%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (-17.86g, -83.34%) | |
Sugars, added | N/A | |
Protein | 25.0g (+10.71g, +74.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
Potassium, K | 500.0mg (-36.00mg, -6.72%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 214.0mg (+18.00mg, +9.18%) | |
Copper, Cu | 1.786mg (+0.72mg, +66.76%) | |
Fatty acids, total monounsaturated | 28.57g (+3.57g, +14.28%) | |
Manganese, Mn | 2.0mg (=) | |
Fatty acids, total polyunsaturated | 14.29g (+3.58g, +33.43%) | |
Riboflavin | 0.607mg (+0.25mg, +70.03%) | |
Niacin | 14.286mg |
Ingredients | ||
---|---|---|
Peanuts, Almonds, Pistachios, Peanut Oil, Sea Salt |