Good Measure Creamy Almond Butter & Dark Chocolateolate Bars, Almond Butter; Dark Chocolateolate by General Mills, Inc: Similar Foods

Product:
Creamy Almond Butter & Dark Chocolateolate Bars, Almond Butter; Dark Chocolateolate
Brand:
Good Measure
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Measure Creamy Almond Butter & Dark Chocolateolate Bars, Almond Butter; Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat45.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 138.0mg
Total Carbohydrates 30.0g
Dietary Fiber 10.0g
Sugars 5.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe3.75mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg
Vitamin D (D2 + D3)0.0ug
Riboflavin0.25mg
Vitamin E11.0mg
Ingredients
Almonds, Almond Butter (almond), Sunflower Seeds, Pumpkin Seeds, Allulose, Palm And Palm Kernel Oil, Soluble Corn Fiber, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Calcium Caseinate, Canola Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
Orchard Valley Harvest All Good Salted Dark Chocolateolate Almonds, Hazelnuts, Almonds, Sweetened Blueberries & Cranberries, & Pepitas Antioxidant Mix by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-9.00kcal, -1.64%)
Total Fat37.84g (-7.16g, -15.91%)
Saturated Fat 6.76g (-0.74g, -9.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-16.00mg, -11.59%)
Total Carbohydrates 43.24g (+13.24g, +44.13%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 29.73g (+24.73g, +494.60%)
Sugars, added N/A
Protein 13.51g (-6.49g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-40.00mg, -22.86%)
Iron, Fe2.97mg (-0.78mg, -20.80%)
Potassium, K486.0mg (-14.00mg, -2.80%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg189.0mg (-23.00mg, -10.85%)
Copper, Cu0.919mg
Vitamin E10.0mg_ate
Manganese, Mn2.0mg
Ingredients
Himalayan Salt Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut And Or Sunflower], Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze), Hazelnuts, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Vegetable Oil (peanut And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
Blue Diamond Almonds Almonds, Honey Roasted Vanilla by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat46.43g (+1.43g, +3.18%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+23.00mg, +16.67%)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+16.43g, +328.60%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+39.00mg, +22.29%)
Iron, Fe2.57mg (-1.18mg, -31.47%)
Potassium, K536.0mg (+36.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Ingredients
Almonds, Sugar, Vegetable Oil (canola, Safflower And Or Sunflower), Honey, Fructose, Corn Maltodextrin, Salt, Gum Arabic, Brown Sugar And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
Planters Men's Health, Peanuts, Almonds, Pistachios With A Touch Of Sea Salt Recommended Mix, Peanuts, Almonds, Pistachios With A Touch Of Sea Salt by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+41.00mg, +29.71%)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+0.11mg, +2.93%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Copper, Cu1.786mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
Good Measure Creamy Almond Butter And Blueberry Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-29.00kcal, -5.27%)
Total Fat40.0g (-5.00g, -11.11%)
Saturated Fat 7.8g (+0.30g, +4.00%)
Trans Fat 0.12g (+0.12g)
Cholesterol 1.0mg (+1.00mg)
Sodium 196.0mg (+58.00mg, +42.03%)
Total Carbohydrates 30.65g (+0.65g, +2.17%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 6.89g (+1.89g, +37.80%)
Sugars, added N/A
Protein 17.74g (-2.26g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+8.00mg, +4.57%)
Iron, Fe2.97mg (-0.78mg, -20.80%)
Potassium, K477.0mg (-23.00mg, -4.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg210.0mg (-2.00mg, -0.94%)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn2.0mg
Riboflavin0.35mg (+0.10mg, +40.00%)
Ingredients
Almonds, Almond Butter (almonds), Sunflower Seeds, Allulose, Dried Blueberries, Palm And Palm Kernel Oil, Pumpkin Seeds, Soluble Corn Fiber, Calcium Caseinate, Canola Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.71
Good Measure Creamy Almond Butter & Blueberry Bars, Almond Butter; Blueberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-25.00kcal, -4.55%)
Total Fat40.0g (-5.00g, -11.11%)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+62.00mg, +44.93%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 10.0g (=)
Sugars 7.5g (+2.50g, +50.00%)
Sugars, added N/A
Protein 17.5g (-2.50g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (=)
Iron, Fe3.0mg (-0.75mg, -20.00%)
Potassium, K475.0mg (-25.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn2.0mg
Riboflavin0.25mg (=)
Vitamin E11.0mg (=)
Ingredients
Almonds, Almond Butter (almonds), Sunflower Seeds, Allulose, Dried Blueberries, Palm And Palm Kernel Oil, Pumpkin Seeds, Soluble Corn Fiber, Calcium Caseinate, Canola Oil, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
Planters Nut Rition Heart Healthy Mix, 9 75 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat53.57g (+8.57g, +19.04%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+5.00mg, +3.62%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+0.11mg, +2.93%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Copper, Cu2.143mg
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated16.07g
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin14.286mg
Vitamin E13.0mg (+2.00mg, +18.18%)
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts With A Touch Of Sea Salt Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat53.57g (+8.57g, +19.04%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+5.00mg, +3.62%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+0.11mg, +2.93%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated16.07g
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
Planters Heart Healthy Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat53.57g (+8.57g, +19.04%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+5.00mg, +3.62%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+0.11mg, +2.93%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated16.07g
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts With A Touch Of Sea Salt Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat53.57g (+8.57g, +19.04%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+5.00mg, +3.62%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+0.11mg, +2.93%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (+2.00mg, +0.94%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated16.07g
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin14.286mg
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
Julie's Real Dark Chocolateolate Paleo Grain Free Granola Bar, Dark Chocolateolate by Julie's Real Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat45.0g (=)
Saturated Fat 10.0g (+2.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+24.00mg, +17.39%)
Total Carbohydrates 35.0g (+5.00g, +16.67%)
Dietary Fiber 10.0g (=)
Sugars 22.5g (+17.50g, +350.00%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-50.00mg, -28.57%)
Iron, Fe5.25mg (+1.50mg, +40.00%)
Potassium, K500.0mg (=)
Vitamin D, IU10.0IU
Other Nutrients
Magnesium, Mg162.0mg (-50.00mg, -23.58%)
Vitamin E9.0mg_ate
Ingredients
Almonds, Pecans, Organic Honey, Coconut, Cacao Powder, Organic Coconut Oil Vanilla Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
Blue Diamond Almonds Dark Chocolateolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolateolate & Toasted Coconut by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat42.86g (-2.14g, -4.76%)
Saturated Fat 10.71g (+3.21g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+23.00mg, +16.67%)
Total Carbohydrates 35.71g (+5.71g, +19.03%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+12.86g, +257.20%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+7.00mg, +4.00%)
Iron, Fe3.57mg (-0.18mg, -4.80%)
Potassium, K568.0mg (+68.00mg, +13.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg189.0mg (-23.00mg, -10.85%)
Vitamin E14.0mg_ate
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated8.93g
Ingredients
Almonds, Coconut, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavors, Sea Salt, Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.74
Shoprite Specialty, Roasted & Salted Mixed Nuts, Roasted & Salted by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+75.00kcal, +13.64%)
Total Fat59.38g (+14.38g, +31.96%)
Saturated Fat 7.81g (+0.31g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+65.00mg, +47.10%)
Total Carbohydrates 18.75g (-11.25g, -37.50%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-1.88g, -37.60%)
Sugars, added N/A
Protein 18.75g (-1.25g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+13.00mg, +7.43%)
Iron, Fe3.75mg (=)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg188.0mg (-24.00mg, -11.32%)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn2.0mg
Riboflavin0.375mg (+0.13mg, +50.00%)
Niacin4.688mg
Vitamin E13.0mg (+2.00mg, +18.18%)
Ingredients
Roasted Salted Almonds (almonds, Peanut Oil, Salt), Brazil Nuts, Roasted Salted Cashews (cashews, Peanut Oil, Salt), Dry Roasted Hazelnuts, Dry Roasted Salted Pecans (pecans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.75
Planters Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+41.00mg, +29.71%)
Total Carbohydrates 25.0g (-5.00g, -16.67%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe5.14mg (+1.39mg, +37.07%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+74.00mg, +34.91%)
Copper, Cu3.571mg
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin7.143mg
Vitamin E11.0mg (=)
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.29
Planters Wholesome Nut Mix Cashews, Almonds, Macadamias With A Touch Of Sea Salt, Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+41.00mg, +29.71%)
Total Carbohydrates 25.0g (-5.00g, -16.67%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe5.14mg (+1.39mg, +37.07%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+74.00mg, +34.91%)
Copper, Cu3.571mg
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg
Riboflavin0.607mg (+0.36mg, +142.80%)
Niacin7.143mg
Ingredients
Ingredients: Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.56
Blue Diamond Fiery Ghost Pepper & Tart Cherry Almonds & Fruit, Fiery Ghost Pepper & Tart Cherry by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat42.86g (-2.14g, -4.76%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+76.00mg, +55.07%)
Total Carbohydrates 35.71g (+5.71g, +19.03%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+16.43g, +328.60%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+46.00mg, +26.29%)
Iron, Fe3.57mg (-0.18mg, -4.80%)
Potassium, K579.0mg (+79.00mg, +15.80%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg196.0mg (-16.00mg, -7.55%)
Vitamin E18.0mg_ate
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated10.71g
Ingredients
Almonds, Red Tart Cherries, Sugar, Vegetable Oil (almond, Canola And Or Safflower), Salt, Maltodextrin, Tomato, Hatch Chile, Garlic, Onion, Jalapeno Pepper, Spices, Ghost Pepper, Paprika Extract, Natural Flavors