Nature Valley Honey Almond Butter Granola by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Honey Almond Butter Granola
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 2.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg | |
| Total Carbohydrates | 69.09g | |
| Dietary Fiber | 7.3g | |
| Sugars | 25.45g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.62mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Almond Butter (almonds), Dextrose, Peanut Butter (peanuts, Salt), Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+16.00kcal, +3.67%) | |
| Total Fat | 16.13g (+1.58g, +10.86%) | |
| Saturated Fat | 1.61g (-1.12g, -41.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+4.00mg, +2.31%) | |
| Total Carbohydrates | 70.97g (+1.88g, +2.72%) | |
| Dietary Fiber | 9.7g (+2.40g, +32.88%) | |
| Sugars | 12.9g (-12.55g, -49.31%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.46g, -40.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.87mg (+0.25mg, +9.54%) | |
| Potassium, K | 290.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 18.0g (+3.45g, +23.71%) | |
| Saturated Fat | 6.0g (+3.27g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+7.00mg, +4.05%) | |
| Total Carbohydrates | 68.0g (-1.09g, -1.58%) | |
| Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
| Sugars | 24.0g (-1.45g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.6mg (-0.02mg, -0.76%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (whole: Barley, Wheat, Corn, Sorghum), Whole Grain Oats, Yogurty Probiotic Coating (sugar, Hydrogenated Palm Kernel Oil, Milk, Greek Nonfat Yogurt Powder [cultured Skim Milk; Heat Treated After Culturing], Natural Flavors, Lactobacillus Acidophilus La 14, Soy Lecithin, Bifidobacterium Lactis Hn019), Brown Rice Syrup, Almond Butter (almonds), Inulin, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar), Expeller Pressed Canola Oil, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+16.00kcal, +3.67%) | |
| Total Fat | 16.13g (+1.58g, +10.86%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+4.00mg, +2.31%) | |
| Total Carbohydrates | 70.97g (+1.88g, +2.72%) | |
| Dietary Fiber | 9.7g (+2.40g, +32.88%) | |
| Sugars | 12.9g (-12.55g, -49.31%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.46g, -40.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.9mg (+0.28mg, +10.69%) | |
| Potassium, K | 290.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-16.00kcal, -3.67%) | |
| Total Fat | 10.0g (-4.55g, -31.27%) | |
| Saturated Fat | 1.0g (-1.73g, -63.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+7.00mg, +4.05%) | |
| Total Carbohydrates | 74.0g (+4.91g, +7.11%) | |
| Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
| Sugars | 22.0g (-3.45g, -13.56%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 4.0mg (+1.38mg, +52.67%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Oat Flour, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Canola Oil, Organic Rice Syrup, Organic Honey, Organic Molasses, Organic Cornstarch, Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 11.86g (-2.69g, -18.49%) | |
| Saturated Fat | 1.69g (-1.04g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (+5.00mg, +2.89%) | |
| Total Carbohydrates | 74.58g (+5.49g, +7.95%) | |
| Dietary Fiber | 6.8g (-0.50g, -6.85%) | |
| Sugars | 23.73g (-1.72g, -6.76%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-2.44g, -22.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+15.00mg, +41.67%) | |
| Iron, Fe | 2.88mg (+0.26mg, +9.92%) | |
| Potassium, K | 288.0mg (-3.00mg, -1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Freeze Dried Strawberries, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 13.33g (-1.22g, -8.38%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-6.00mg, -3.47%) | |
| Total Carbohydrates | 73.33g (+4.24g, +6.14%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 26.67g (+1.22g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.0mg (+0.38mg, +14.50%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Oat Syrup Solids, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-17.00kcal, -3.90%) | |
| Total Fat | 16.28g (+1.73g, +11.89%) | |
| Saturated Fat | 9.3g (+6.57g, +240.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 69.77g (+0.68g, +0.98%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-4.52g, -17.76%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.93g, -36.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 284.0mg (-7.00mg, -2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-17.00kcal, -3.90%) | |
| Total Fat | 16.28g (+1.73g, +11.89%) | |
| Saturated Fat | 9.3g (+6.57g, +240.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 69.77g (+0.68g, +0.98%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-4.52g, -17.76%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.93g, -36.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 284.0mg (-7.00mg, -2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-19.00kcal, -4.36%) | |
| Total Fat | 8.33g (-6.22g, -42.75%) | |
| Saturated Fat | 2.08g (-0.65g, -23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-6.00mg, -3.47%) | |
| Total Carbohydrates | 75.0g (+5.91g, +8.55%) | |
| Dietary Fiber | 4.2g (-3.10g, -42.47%) | |
| Sugars | 16.67g (-8.78g, -34.50%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.74g, -61.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 2.5mg (-0.12mg, -4.58%) | |
| Potassium, K | 292.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-2.47g, -54.29%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g (-2.73g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Dried Strawberries (strawberries, Coconut Oil), Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 12.5g (-2.05g, -14.09%) | |
| Saturated Fat | 0.0g (-2.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+23.00mg, +13.29%) | |
| Total Carbohydrates | 71.43g (+2.34g, +3.39%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 21.43g (-4.02g, -15.80%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.20g, -1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.86mg (+0.24mg, +9.16%) | |
| Potassium, K | 286.0mg (-5.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze Dried Blueberries, Salt, Organic Natural Flavor, Natural Flavor, Organic Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-19.00kcal, -4.36%) | |
| Total Fat | 13.33g (-1.22g, -8.38%) | |
| Saturated Fat | 2.5g (-0.23g, -8.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-6.00mg, -3.47%) | |
| Total Carbohydrates | 68.33g (-0.76g, -1.10%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 21.67g (-3.78g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.58g, -23.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.33mg (+0.71mg, +27.10%) | |
| Potassium, K | 283.0mg (-8.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Rice Syrup, Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue #1]), Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 15.62g (+1.07g, +7.35%) | |
| Saturated Fat | 6.25g (+3.52g, +128.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+15.00mg, +8.67%) | |
| Total Carbohydrates | 70.31g (+1.22g, +1.77%) | |
| Dietary Fiber | 6.2g (-1.10g, -15.07%) | |
| Sugars | 26.56g (+1.11g, +4.36%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.53g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.66mg (+0.04mg, +1.53%) | |
| Potassium, K | 281.0mg (-10.00mg, -3.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g (+0.92g, +20.22%) | |
| Fatty acids, total polyunsaturated | 2.34g (-0.39g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Toasted Coconut, Canola Oil, Almonds, Molasses, Honey, Salt, Barley Malt Extract, Baking Soda, Natural Flavor (coconut) Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 11.67g (-2.88g, -19.79%) | |
| Saturated Fat | 0.83g (-1.90g, -69.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-15.00mg, -8.67%) | |
| Total Carbohydrates | 75.0g (+5.91g, +8.55%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 25.0g (-0.45g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.58g, -23.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.67mg (+0.05mg, +1.91%) | |
| Potassium, K | 283.0mg (-8.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-17.00kcal, -3.90%) | |
| Total Fat | 16.13g (+1.58g, +10.86%) | |
| Saturated Fat | 3.23g (+0.50g, +18.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+21.00mg, +12.14%) | |
| Total Carbohydrates | 58.06g (-11.03g, -15.96%) | |
| Dietary Fiber | 4.8g (-2.50g, -34.25%) | |
| Sugars | 22.58g (-2.87g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+1.99g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.74mg (-0.88mg, -33.59%) | |
| Potassium, K | 306.0mg (+15.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Gluten Free Oats, Organic Brown Rice Syrup, Organic Clover Honey, Strawberry Jam (sugar, Water, Strawberry Puree, Glucose Syrup, Citric Acid, Pectin, Natural Flavor, Natural Red Radish Pigment (for Color)], Organic Rice Flour, Organic Brown Rice Protein, Crisp Rice (rice Flour, Salt), Organic Flaxseeds, Organic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 13.33g (-1.22g, -8.38%) | |
| Saturated Fat | 1.67g (-1.06g, -38.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-23.00mg, -13.29%) | |
| Total Carbohydrates | 70.0g (+0.91g, +1.32%) | |
| Dietary Fiber | 3.3g (-4.00g, -54.79%) | |
| Sugars | 26.67g (+1.22g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.24g, -38.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.33mg (+0.71mg, +27.10%) | |
| Potassium, K | 293.0mg (+2.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Apples, Brown Sugar, Brown Rice, Millet, Natural Flavor, Cinnamon, Salt | ||