Ritz Everything Toasted Chips, Everything by Nabisco Biscuit Company: Similar Foods

Product:
Everything Toasted Chips, Everything
Brand:
Ritz
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ritz Everything Toasted Chips, Everything by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat19.35g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 677.0mg
Total Carbohydrates 70.97g
Dietary Fiber 3.2g
Sugars 9.68g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe2.9mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1], Riboflavin {vitamin B2}, Folic Acid), Soybean Oil And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Maltodextrin, Oat Fiber, Less Than 2% Of Potato Starch, Leavening (calcium Phosphate, Baking Soda), Sea Salt, Minced Onions, Potato Flour, Onion Powder, Garlic Powder, Poppy Seeds, Minced Garlic, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
Rouses Markets Sesame Mini Flatbread Crackers, Sesame by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-14.00kcal, -3.10%)
Total Fat10.94g (-8.41g, -43.46%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (+11.00mg, +1.62%)
Total Carbohydrates 75.0g (+4.03g, +5.68%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 3.12g (-6.56g, -67.77%)
Sugars, added N/A
Protein 12.5g (+6.05g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-5.00mg, -3.11%)
Iron, Fe4.69mg (+1.79mg, +61.72%)
Potassium, K156.0mg (+27.00mg, +20.93%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Sugar, Expeller Pressed Canola Oil, Cornstarch, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
Devonsheer Sesame Melba Rounds by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat13.33g (-6.02g, -31.11%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-10.00mg, -1.48%)
Total Carbohydrates 73.33g (+2.36g, +3.33%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-9.68g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.88g, +106.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe3.33mg (+0.43mg, +14.83%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Canola Oil, Organic Sesame Seeds, Sea Salt, Organic Molasses, Yeast, Organic Wheat Gluten, Organic Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
Sobisk Cheddar Cheese Baked Snack Crackers, Cheddar Cheese by Gentle Fox Farms Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat14.29g (-5.06g, -26.15%)
Saturated Fat 7.14g (+3.91g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+2.00mg, +0.30%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe3.21mg (+0.31mg, +10.69%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Onl Cheddar Cheese And Cheese Made From Skim Milk Skim Milk, Whey Milk Protein Concentrate Cheese Gultures, Salt, Enzymes), Contains 2 Percent Or Less Of: Salt, Paprika Oleoresiin, Annatto And Turmeric Extracts For Color, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Onion Powder And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
Chesapeake Sesame Seeded Flatbread Crackers by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-28.00kcal, -6.19%)
Total Fat10.61g (-8.74g, -45.17%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 697.0mg (+20.00mg, +2.95%)
Total Carbohydrates 72.73g (+1.76g, +2.48%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 6.06g (-3.62g, -37.40%)
Sugars, added N/A
Protein 12.12g (+5.67g, +87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe4.55mg (+1.65mg, +56.90%)
Potassium, K152.0mg (+23.00mg, +17.83%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Mariner Sesame Lavasch Crisp Flatbread, Sesame by Venus Wafers Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-35.00kcal, -7.74%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+17.00mg, +2.51%)
Total Carbohydrates 72.22g (+1.25g, +1.76%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 5.56g (-4.12g, -42.56%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-22.00mg, -13.66%)
Iron, Fe4.72mg (+1.82mg, +62.76%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Market District Sesame Flatbread Crackers, Sesame by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-35.00kcal, -7.74%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+17.00mg, +2.51%)
Total Carbohydrates 72.22g (+1.25g, +1.76%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 5.56g (-4.12g, -42.56%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-22.00mg, -13.66%)
Iron, Fe4.72mg (+1.82mg, +62.76%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Shoprite Sesame Flatbreads, Sesame by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-35.00kcal, -7.74%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+17.00mg, +2.51%)
Total Carbohydrates 72.22g (+1.25g, +1.76%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 5.56g (-4.12g, -42.56%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-22.00mg, -13.66%)
Iron, Fe4.72mg (+1.82mg, +62.76%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
Shoprite Specialty, Sesame Flatbread, Sesame by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-35.00kcal, -7.74%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+17.00mg, +2.51%)
Total Carbohydrates 72.22g (+1.25g, +1.76%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 5.56g (-4.12g, -42.56%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-22.00mg, -13.66%)
Iron, Fe4.72mg (+1.82mg, +62.76%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated5.56g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Sea Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
Doritos Hot Mustard Flavored Tortilla Chips, Mustard by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+2.00mg, +0.30%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.07mg (-1.83mg, -63.10%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Sugar, Sodium Diacetate, Onion Powder, Mustard (mustard Seed, Rosemary Extract), Natural And Artificial Flavors, Molasses, Whey, Yeast Extract, Corn Syrup Solids, Modified Corn Starch, Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Sodium Caseinate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
Doritos Spicy Mustard Flavored Tortilla Chips, Spicy Mustard by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+2.00mg, +0.30%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.07mg (-1.83mg, -63.10%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Sugar, Sodium Diacetate, Onion Powder, Mustard (mustard Seed, Rosemary Extract), Natural And Artificial Flavors, Molasses, Whey, Yeast Extract, Corn Syrup Solids, Modified Corn Starch, Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Sodium Caseinate, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
Doritos Hot Mustard Flavored Tortilla Chips, Hot Mustard by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+2.00mg, +0.30%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.07mg (-1.83mg, -63.10%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Sugar, Sodium Diacetate, Onion Powder, Mustard (mustard Seed, Rosemary Extract), Natural And Artificial Flavors, Molasses, Whey, Yeast Extract, Corn Syrup Solids, Modified Corn Starch, Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Sodium Caseinate, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
Doritos Hot Mustard Flavored Tortilla Chips, Mustard by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+2.00mg, +0.30%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe1.07mg (-1.83mg, -63.10%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Sugar, Sodium Diacetate, Onion Powder, Mustard (mustard Seed, Rosemary Extract), Natural And Artificial Flavors, Molasses, Whey, Yeast Extract, Corn Syrup Solids, Modified Corn Starch, Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Sodium Caseinate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
Hy Vee Fire Roasted Cornbread Biscuits Topped With Honey Butter by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-27.00kcal, -5.97%)
Total Fat22.5g (+3.15g, +16.28%)
Saturated Fat 8.75g (+5.52g, +170.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 675.0mg (-2.00mg, -0.30%)
Total Carbohydrates 47.5g (-23.47g, -33.07%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 12.5g (+2.82g, +29.13%)
Sugars, added N/A
Protein 7.5g (+1.05g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Biscuit: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Canola Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Colored With Annatto Extract), Roasted Corn, Corn Meal, Dextrose, Sweet Cream Buttermilk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate, Calcium Sulfate), Corn Flour, Salt, Sodium Bicarbonate, Natural Flavor, Spread: Butter (cream, Salt), Soybean Oil, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
Open Nature Original Entertaining Crackers, Original by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-33.00kcal, -7.30%)
Total Fat9.68g (-9.67g, -49.97%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+33.00mg, +4.87%)
Total Carbohydrates 77.42g (+6.45g, +9.09%)
Dietary Fiber 3.2g (=)
Sugars 3.23g (-6.45g, -66.63%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.29mg (-1.61mg, -55.52%)
Potassium, K97.0mg (-32.00mg, -24.81%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Expeller Pressed Canola Oil, Sea Salt, Sugar, Ammonium Carbonate, Sodium Bicarbonate, Natural Butter Flavor (modified Corn Starch, Corn Maltodextrin, Fractionated Coconut Oil), Mono Calcium Phosphate, Malt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
Nabisco Ritz Crackers Honey Wheat 1x13 700 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 6.25g (+3.02g, +93.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (+11.00mg, +1.62%)
Total Carbohydrates 62.5g (-8.47g, -11.93%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 12.5g (+2.82g, +29.13%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca146.0mg (-15.00mg, -9.32%)
Iron, Fe3.88mg (+0.98mg, +33.79%)
Potassium, K156.0mg (+27.00mg, +20.93%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Honey, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin, Artificial Flavor, Natural Flavor