Oreo Chocolateolate Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Sandwich Cookies, Chocolateolate
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat24.14g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 293.0mg
Total Carbohydrates 72.41g
Dietary Fiber 0.0g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.72mg
Potassium, K34.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Red 40 Lake, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (=)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Spices (includes Cinnamon), Salt, Baking Soda, Soy Lecithin, Natural Flavor, Artificial Flavor, Red 40, Confectioner's Glaze, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Color (turmeric Extract, Titanium Dioxide), Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+1.00kcal, +0.21%)
Total Fat19.35g (-4.79g, -19.84%)
Saturated Fat 8.06g (+1.16g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-3.00mg, -1.02%)
Total Carbohydrates 70.97g (-1.44g, -1.99%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (-5.90g, -14.26%)
Sugars, added N/A
Protein 3.23g (-0.22g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+1.51mg, +87.79%)
Potassium, K32.0mg (-2.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-17.00mg, -5.80%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat20.69g (-3.45g, -14.29%)
Saturated Fat 6.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-17.00mg, -5.80%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K34.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-3.55g, -14.71%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.14g, -7.59%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.94mg (+1.22mg, +70.93%)
Potassium, K47.0mg (+13.00mg, +38.24%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat18.52g (-5.62g, -23.28%)
Saturated Fat 9.26g (+2.36g, +34.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+3.00mg, +1.02%)
Total Carbohydrates 74.07g (+1.66g, +2.29%)
Dietary Fiber 0.0g (=)
Sugars 44.44g (+3.06g, +7.39%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K22.0mg (-12.00mg, -35.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Palm Oil, Gluten Free Oat Flour, Rice Flour, Corn Starch, Tapioca Starch, Invert Syrup, Contains 2% Or Less Of: Potato Starch, Soy Lecithin, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Salt, Nonfat Milk, Edible Glitter (gum Arabic Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract, Beet Juice Concentrate), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-3.55g, -14.71%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.14g, -7.59%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.94mg (+1.22mg, +70.93%)
Potassium, K53.0mg (+19.00mg, +55.88%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-3.55g, -14.71%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.14g, -7.59%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.94mg (+1.22mg, +70.93%)
Potassium, K53.0mg (+19.00mg, +55.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated7.35g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-3.55g, -14.71%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.14g, -7.59%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe2.94mg (+1.22mg, +70.93%)
Potassium, K53.0mg (+19.00mg, +55.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated7.35g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-12.00kcal, -2.48%)
Total Fat20.59g (-3.55g, -14.71%)
Saturated Fat 5.88g (-1.02g, -14.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 73.53g (+1.12g, +1.55%)
Dietary Fiber 0.0g (=)
Sugars 38.24g (-3.14g, -7.59%)
Sugars, added N/A
Protein 2.94g (-0.51g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.04mg, +2.33%)
Potassium, K59.0mg (+25.00mg, +73.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat18.0g (-6.14g, -25.43%)
Saturated Fat 8.0g (+1.10g, +15.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+27.00mg, +9.22%)
Total Carbohydrates 72.0g (-0.41g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-5.38g, -13.00%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol (vitamin E) (added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Soy Lecithin, Vanillin (an Artificial Flavor), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat18.0g (-6.14g, -25.43%)
Saturated Fat 8.0g (+1.10g, +15.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+27.00mg, +9.22%)
Total Carbohydrates 72.0g (-0.41g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-5.38g, -13.00%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol Vitamin E Added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Vanillin (an Artificial Flavor), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat18.0g (-6.14g, -25.43%)
Saturated Fat 8.0g (+1.10g, +15.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+27.00mg, +9.22%)
Total Carbohydrates 72.0g (-0.41g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-5.38g, -13.00%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol (vitamin E) (added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Caramel Coloring, Cocoa, (processed With Alkali), Natural And Artificial Caramel Flavor, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat18.0g (-6.14g, -25.43%)
Saturated Fat 8.0g (+1.10g, +15.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+27.00mg, +9.22%)
Total Carbohydrates 72.0g (-0.41g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-5.38g, -13.00%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Canola Oil, Vitamin E (added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Natural Pumpkin Flavor, Baking Soda, Annatto Color, Soy Lecithin, Natural Pumpkin Spice Flavor, Natural Vanilla Flavor, Monocalcium Phosphate, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat18.0g (-6.14g, -25.43%)
Saturated Fat 8.0g (+1.10g, +15.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+27.00mg, +9.22%)
Total Carbohydrates 72.0g (-0.41g, -0.57%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-5.38g, -13.00%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K40.0mg (+6.00mg, +17.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil Blend (palm Oil, Soybean Oil, Canola Oil, Vitamin E (preservative)), Sugar, High Fructose Corn Syrup, Natural Key Lime Pie Flavor, Salt, Baking Soda, Soy Lecithin, Natural Key Lime Green Color, Citric Acid, Natural Vanilla Flavor, Monocalcium Phosphate, Vanillin (an Artificial Flavor)