Oreo Chocolateolate Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods
- Product:
- Chocolateolate Sandwich Cookies, Chocolateolate
- Brand:
- Oreo
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655808/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 20.45g | |
| Saturated Fat | 6.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 0.0g | |
| Sugars | 40.91g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 1.79g (-5.03g, -73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 42.86g (+1.95g, +4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-3.84mg, -78.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 1.79g (-5.03g, -73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 42.86g (+1.95g, +4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-3.84mg, -78.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 20.0g (+13.18g, +193.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 70.0g (-2.73g, -3.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (+2.42g, +5.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-1.31mg, -26.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin And Cinnamon Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Fractionated Coconut Oil, Fractionated Vegetable Oil [coconut Oil, Palm Oil, Palm Kernel Oil), Ethyl Alcohol, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Natural And Artificial Flavors), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali)], Nonfat Dry Milk, Whey, Soy Lecithin [an Emulsifier], Salt, Natural And Artificial Flavor), Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Salt, Yellow 6 Lake , Yellow 5 Lake, Blue 2 Lake, Soy Lecithin [an Emulsifier], Natural Flavor), Peanut Flavored Coating (sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey, Peanuts, Salt, Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 17.86g (+11.04g, +161.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+5.52g, +13.49%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-3.12mg, -63.54%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oils [contains One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Less Than 1% Of Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (+2.88g, +14.08%) | |
| Saturated Fat | 6.67g (-0.15g, -2.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 66.67g (-6.06g, -8.33%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-10.91g, -26.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hydrogenated Vegetable Oil (soybean And Or Palm), Sugar, Desiccated Coconut, Malt, Salt, Leavening (ammonium Bicarbonate), Artificial Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 24.24g (+3.79g, +18.53%) | |
| Saturated Fat | 13.64g (+6.82g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-7.00mg, -1.81%) | |
| Total Carbohydrates | 69.7g (-3.03g, -4.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.39g (-1.52g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.52g, -33.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.42mg (-2.49mg, -50.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Palm Oil, Expeller Pressed Palm And Palm Kernel Oil, Molasses, Ginger, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate [emulsifier], Sodium Citrate, Tocopherol [added To Maintain Freshness], Silicon Dioxide [to Prevent Caking]), Wheat Starch, Whey Powder, Baking Soda (sodium Bicarbonate), Salt, Soy Lecithin (emulsifier), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (+6.82g, +33.35%) | |
| Saturated Fat | 18.18g (+11.36g, +166.57%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 63.64g (-9.09g, -12.50%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 36.36g (-4.55g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Peanuts, Hydrogenated Palm Kernel Oil, Nonfat Milk, Palm Oil, Maltodextrin, Chicory Root Fiber, Cocoa, And Less Than 2% Of Milk, Palm Kernel Oil, Salt, Partially Defatted Peanut Flour, Reduced Minerals Whey, Sorbitan Tristearate, Corn Syrup, Soy Lecithin, Mono And Diglycerides, Peanut Oil, Natural Flavor, Baking Soda, Hydrogenated Palm Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 1.79g (-5.03g, -73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 35.71g (-5.20g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-3.48mg, -70.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+6.22g, +30.42%) | |
| Saturated Fat | 13.33g (+6.51g, +95.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 63.33g (-9.40g, -12.92%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-10.91g, -26.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-2.24mg, -45.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Cane Sugar, Organic Brown Cane Sugar, Organic Invert Cane Sugar Syrup, Sea Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Organic Natural Flavors, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 8.0g (+1.18g, +17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-0.91g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 8.0g (+1.18g, +17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-0.91g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 8.0g (+1.18g, +17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-0.91g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lotus Biscoff Cookies Ingredients: Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 8.0g (+1.18g, +17.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-0.91g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 8.0g (+1.18g, +17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-0.91g, -2.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-19.00kcal, -3.80%) | |
| Total Fat | 18.52g (-1.93g, -9.44%) | |
| Saturated Fat | 9.26g (+2.44g, +35.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+3.00mg, +0.78%) | |
| Total Carbohydrates | 74.07g (+1.34g, +1.84%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 37.04g (-3.87g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.85g, -18.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.96mg (-1.95mg, -39.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.41g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate Riboflavin, Folic Acid), Sugar Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali) Cornstarch, Salt Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6 | ||