Giant Eagle Sandwich Cookies, Golden by Giant Eagle, Inc: Similar Foods
- Product:
- Sandwich Cookies, Golden
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284413/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 73.53g | |
| Dietary Fiber | 0.0g | |
| Sugars | 38.24g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 59.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 11.76g (+5.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (-2.95g, -7.71%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+0.59mg, +33.52%) | |
| Potassium, K | 59.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Contains 2% Or Less Of: Maple Syrup, Invert Sugar, Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Color (containing Caramel, Annatto), Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.94mg (+1.18mg, +67.05%) | |
| Potassium, K | 53.0mg (-6.00mg, -10.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 11.76g (+5.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (-2.95g, -7.71%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (+0.59mg, +33.52%) | |
| Potassium, K | 59.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Contains 2% Or Less Of: Maple Syrup, Invert Sugar, Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Color (containing Annatto, Caramel) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.94mg (+1.18mg, +67.05%) | |
| Potassium, K | 53.0mg (-6.00mg, -10.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.94mg (+1.18mg, +67.05%) | |
| Potassium, K | 53.0mg (-6.00mg, -10.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.94mg (+1.18mg, +67.05%) | |
| Potassium, K | 47.0mg (-12.00mg, -20.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-14.00kcal, -2.97%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 8.57g (+2.69g, +45.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 65.71g (-7.82g, -10.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-3.95g, -10.33%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.77g, +94.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 2.0mg (+0.24mg, +13.64%) | |
| Potassium, K | 49.0mg (-10.00mg, -16.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate Filling: Sugar, Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Dextrose, Cornstarch, Soy Lecithin, Salt, Natural Flavors, Citric Acid (preservative), Red 40 Lave | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-23.00kcal, -4.88%) | |
| Total Fat | 17.24g (-3.35g, -16.27%) | |
| Saturated Fat | 8.62g (+2.74g, +46.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 65.52g (-8.01g, -10.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (-3.76g, -9.83%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 2.07mg (+0.31mg, +17.61%) | |
| Potassium, K | 48.0mg (-11.00mg, -18.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, Powdered Sugar (sugar, Cornstarch), Dextrose, High Frutose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Ammonia Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-23.00kcal, -4.88%) | |
| Total Fat | 17.24g (-3.35g, -16.27%) | |
| Saturated Fat | 8.62g (+2.74g, +46.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 65.52g (-8.01g, -10.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (-3.76g, -9.83%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 2.07mg (+0.31mg, +17.61%) | |
| Potassium, K | 48.0mg (-11.00mg, -18.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (soy Oil, Hydrogenated Soy Oil), Powdered Sugar (sugar, Cornstarch), Sugar, High Fructose Corn Syrup, Dextrose, Salt, Leaviniing (sodium Bicarbonate, Ammonium Bicarbonate), Maple Syrup, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-16.00kcal, -3.40%) | |
| Total Fat | 15.91g (-4.68g, -22.73%) | |
| Saturated Fat | 6.82g (+0.94g, +15.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 79.55g (+6.02g, +8.19%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 54.55g (+16.31g, +42.65%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.67g, -22.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 2.27mg (+0.51mg, +28.98%) | |
| Potassium, K | 50.0mg (-9.00mg, -15.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheesecake Mix Ingredients: Powdered Sugar (sugar, Cornstarch), Brown Sugar, Artificial Vanilla Powder (dextrose, Cornstarch, Vanillin, Ethyl Vanillin, Other Artificial Flavors, Silicon Dioxide) Graham Cracker Crust: Graham Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean Oil, Palm Oil And Palm Kernel Oil], Contains 2% Or Less Baking Soda, Salt, Honey), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Sugar, Corn Syrup Solids Colors Ingredients: Pink: Sugar Water, Glycerine, Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Red 3 Blue: Sugar, Water, Glycerine Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Blue 1, Red 3 Yellow: Sugar, Water, Glycerine, Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-13.00kcal, -2.76%) | |
| Total Fat | 14.58g (-6.01g, -29.19%) | |
| Saturated Fat | 6.25g (+0.37g, +6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 75.0g (+1.47g, +2.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-13.24g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.23g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 4.17mg (+2.41mg, +136.93%) | |
| Potassium, K | 33.0mg (-26.00mg, -44.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oils (soybean Oil, Hydrogenated Oil), High Fructose Corn Syrup, Caramel Coloring, Cocoa (processed With Alkali), Dextrose, Cornstarch, Salt, Leavenings (sodium Bicarbonate, Bicarbonate), Soy Lecithin (an Emulsifier), Natural Vanilla Flavor Ammonium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-13.00kcal, -2.76%) | |
| Total Fat | 14.58g (-6.01g, -29.19%) | |
| Saturated Fat | 6.25g (+0.37g, +6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 75.0g (+1.47g, +2.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-13.24g, -34.62%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.23g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 4.17mg (+2.41mg, +136.93%) | |
| Potassium, K | 33.0mg (-26.00mg, -44.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oils (soybean Oil, Hydrogenated Oil), High Fructose Corn Syrup, Caramel Coloring, Cocoa (processed With Alkali), Dextrose, Cornstarch, Salt, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 73.53g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.36mg, +20.45%) | |
| Potassium, K | 44.0mg (-15.00mg, -25.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 7.35g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Cornstarch, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-14.00kcal, -2.97%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-3.95g, -10.33%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 2.86mg (+1.10mg, +62.50%) | |
| Potassium, K | 51.0mg (-8.00mg, -13.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavors, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 13.33g (+7.45g, +126.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-27.00mg, -9.18%) | |
| Total Carbohydrates | 73.33g (-0.20g, -0.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.67g (+8.43g, +22.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.39g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.09mg, -5.11%) | |
| Potassium, K | 33.0mg (-26.00mg, -44.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.453mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of Corn Syrup Solids, Nonfat Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Cocoa Processed With Alkali, Soy Lecithin, Salt, Datem, Baking Soda, Acetylated Monoglycerides, Bht For Freshness | ||