Oreo Chocolateolate Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Sandwich Cookies, Chocolateolate
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577198/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.45g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 40.91g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe4.09mg
Potassium, K136.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.45g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe4.09mg (=)
Potassium, K136.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.45g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe4.09mg (=)
Potassium, K136.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.45g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe4.09mg (=)
Potassium, K136.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-2.59g, -12.67%)
Saturated Fat 7.14g (+0.32g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-1.62g, -3.96%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.29mg (+0.20mg, +4.89%)
Potassium, K143.0mg (+7.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oreo Mini Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Bites Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt Peanut Oil), High Fructose Corn Syrup, Soybean And Or Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,mini Chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-2.59g, -12.67%)
Saturated Fat 7.14g (+0.32g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-1.62g, -3.96%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.29mg (+0.20mg, +4.89%)
Potassium, K143.0mg (+7.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat17.86g (-2.59g, -12.67%)
Saturated Fat 7.14g (+0.32g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-1.62g, -3.96%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.29mg (+0.20mg, +4.89%)
Potassium, K143.0mg (+7.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.24g, +1.17%)
Saturated Fat 6.9g (+0.08g, +1.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+11.00mg, +2.85%)
Total Carbohydrates 72.41g (-0.32g, -0.44%)
Dietary Fiber 3.4g (+3.40g)
Sugars 41.38g (+0.47g, +1.15%)
Sugars, added N/A
Protein 3.45g (-1.10g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe4.14mg (+0.05mg, +1.22%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.24g, +1.17%)
Saturated Fat 6.9g (+0.08g, +1.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+11.00mg, +2.85%)
Total Carbohydrates 72.41g (-0.32g, -0.44%)
Dietary Fiber 3.4g (+3.40g)
Sugars 41.38g (+0.47g, +1.15%)
Sugars, added N/A
Protein 3.45g (-1.10g, -24.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe4.14mg (+0.05mg, +1.22%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.56g (+6.11g, +29.88%)
Saturated Fat 14.84g (+8.02g, +117.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 63.28g (-9.45g, -12.99%)
Dietary Fiber 0.0g (=)
Sugars 40.62g (-0.29g, -0.71%)
Sugars, added N/A
Protein 2.34g (-2.21g, -48.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe1.56mg (-2.53mg, -61.86%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IU0.0IU
Ingredients
Heat Treated Wheat Flour, Dark Brown Sugar, Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Powdered Sugar, Vegetable Glycerin, Tapioca Syrup, Molasses, Palm Kernel Oil, Ghee Butter, Natural And Artificial Flavors, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat22.58g (+2.13g, +10.42%)
Saturated Fat 16.13g (+9.31g, +136.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 67.74g (-4.99g, -6.86%)
Dietary Fiber 3.2g (+3.20g)
Sugars 32.26g (-8.65g, -21.14%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-13.00mg, -28.89%)
Iron, Fe3.87mg (-0.22mg, -5.38%)
Potassium, K129.0mg (-7.00mg, -5.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-0.45g, -2.20%)
Saturated Fat 5.56g (-1.26g, -18.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 2.2g (+2.20g)
Sugars 40.0g (-0.91g, -2.22%)
Sugars, added N/A
Protein 4.44g (-0.11g, -2.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-23.00mg, -51.11%)
Iron, Fe4.22mg (+0.13mg, +3.18%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-0.45g, -2.20%)
Saturated Fat 5.56g (-1.26g, -18.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 2.2g (+2.20g)
Sugars 40.0g (-0.91g, -2.22%)
Sugars, added N/A
Protein 4.44g (-0.11g, -2.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-23.00mg, -51.11%)
Iron, Fe4.22mg (+0.13mg, +3.18%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oreo Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Soybean And Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-0.45g, -2.20%)
Saturated Fat 20.0g (+13.18g, +193.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-19.00mg, -4.92%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+5.76g, +14.08%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+15.00mg, +33.33%)
Iron, Fe3.33mg (-0.76mg, -18.58%)
Potassium, K143.0mg (+7.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [emulsifier], Lactic Acid, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil), Less Than 1% Of Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat24.24g (+3.79g, +18.53%)
Saturated Fat 7.58g (+0.76g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 66.67g (-6.06g, -8.33%)
Dietary Fiber 3.0g (+3.00g)
Sugars 30.3g (-10.61g, -25.93%)
Sugars, added N/A
Protein 9.09g (+4.54g, +99.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.42mg (-1.67mg, -40.83%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Oats, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extracts, Citric Acid, And Natural And Artificial Flavors (contains Milk And Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat24.24g (+3.79g, +18.53%)
Saturated Fat 7.58g (+0.76g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 66.67g (-6.06g, -8.33%)
Dietary Fiber 3.0g (+3.00g)
Sugars 30.3g (-10.61g, -25.93%)
Sugars, added N/A
Protein 9.09g (+4.54g, +99.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.42mg (-1.67mg, -40.83%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Oats, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extracts, Citric Acid, And Natural And Artificial Flavors (contains Milk And Egg)