Good Thins Garden Veggie Flavor Rice Snacks, Garden Veggie by Nabisco Biscuit Company: Similar Foods

Product:
Garden Veggie Flavor Rice Snacks, Garden Veggie
Brand:
Good Thins
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat6.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 80.65g
Dietary Fiber 3.2g
Sugars 3.23g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.29mg
Potassium, K258.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Brown Rice Flour, Pumpkin, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, White Rice Flour, Dried Corn, Salt, Tomato Powder, Onion Powder, Garlic Powder, Sugar, Dried Red Bell Pepper, Dried Green Bell Pepper, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (+3.23g, +50.08%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (=)
Total Carbohydrates 77.42g (-3.23g, -4.00%)
Dietary Fiber 3.2g (=)
Sugars 19.35g (+16.12g, +499.07%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe4.84mg (+3.55mg, +275.19%)
Potassium, K256.0mg (-2.00mg, -0.78%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Syrup, Cinnamon Powder Flavor (cinnamon Aromatic Base, Cinnamon Powder And Maltodextrin), Caramel Color, Iodized Salt, Sodium Bicarbonate (ph Regulator), Ammonium Bicarbonate (leavening Agent) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (+9.62g, +149.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 21.43g (+18.20g, +563.47%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Gharlic Powdeer, Lime Juice Powder, Green Bell Pepper Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (+9.62g, +149.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 21.43g (+18.20g, +563.47%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (+9.62g, +149.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 21.43g (+18.20g, +563.47%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Dehydrated Garlic, Poppy Seeds, Dehydrated Onion, Sesame Seeds, Black Sesame Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (+9.62g, +149.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 21.43g (+18.20g, +563.47%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Tomato Powder, Garlic Powder, Dehydrated Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-30.00kcal, -7.16%)
Total Fat8.85g (+2.40g, +37.21%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+3.00mg, +0.52%)
Total Carbohydrates 72.57g (-8.08g, -10.02%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 3.54g (+0.31g, +9.60%)
Sugars, added N/A
Protein 7.08g (+0.63g, +9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe0.88mg (-0.41mg, -31.78%)
Potassium, K270.0mg (+12.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Salt, Maltodextrin, Red Bell Pepper, Sugar, Dextrose, Hydrolyzed Vegetable Protein (soybean, Rapeseed Oil), Soybean Oil, Galangal Powder, Chili Powder, Ginger Powder, Kaffir Lime Leaf Powder, Potassium Chloride, Lemongrass, Silicon Dioxide (anti Caking), Citric Acid, Spring Onion Flakes, Yeast Extract, Turmeric (for Color) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Herb Sachet: Thai Coriander Leaf Rice Noodles: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat15.0g (+8.55g, +132.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (-14.00mg, -2.41%)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber N/A
Sugars 3.33g (+0.10g, +3.10%)
Sugars, added N/A
Protein 13.33g (+6.88g, +106.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, K233.0mg (-25.00mg, -9.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dried Garlic, Salt, Buttermilk, Yeast, Sugar, Spices, Parmesan Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Whey, Natural Flavor, Citric Acid, Lactic Acid, Calcium Lactate, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (+0.22g, +3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe2.33mg (+1.04mg, +80.62%)
Potassium, K233.0mg (-25.00mg, -9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt, Green Bell Pepper Powder, Dried Jalapeo Pepper, Tomato Powder, Onion Powder, Cane Sugar, Lime Powder, Spinach Powder, Vinegar Powder, Garlic Powder, Spices, Natural Flavor (contains Mustard), Jalapeno Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.07g (+9.62g, +149.15%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-12.79g, -15.86%)
Dietary Fiber 10.7g (+7.50g, +234.37%)
Sugars 3.57g (+0.34g, +10.53%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+22.00mg, +68.75%)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K286.0mg (+28.00mg, +10.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+3.55g, +55.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+35.00mg, +109.38%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea, Salt, Black Sesame Seeds, Poppy Seeds Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+3.55g, +55.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+35.00mg, +109.38%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+3.55g, +55.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+35.00mg, +109.38%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+7.84g, +121.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 67.86g (-12.79g, -15.86%)
Dietary Fiber 17.9g (+14.70g, +459.37%)
Sugars 3.57g (+0.34g, +10.53%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe4.29mg (+3.00mg, +232.56%)
Potassium, K286.0mg (+28.00mg, +10.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Sunflower Oil Organic Maltodextrin, Sea Salt, Organic Chile Pepper, Organic Tapioca Solids, Organic Flavor, Organic Garlic Powder, Organic Butter (organic Butter [organic Cream, Salt] Organic Nonfat Dry Milk) Organic Yeast Extract, Organic Spices Organic Sweet Cream Solids, Lactic Acid, Citric Acid Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+25.00kcal, +5.97%)
Total Fat9.26g (+2.81g, +43.57%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 593.0mg (+12.00mg, +2.07%)
Total Carbohydrates 70.37g (-10.28g, -12.75%)
Dietary Fiber 18.5g (+15.30g, +478.13%)
Sugars 11.11g (+7.88g, +243.96%)
Sugars, added N/A
Protein 14.81g (+8.36g, +129.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, K259.0mg (+1.00mg, +0.39%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Salt, Artificial Colors (yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (+6.05g, +93.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (-9.22g, -11.43%)
Dietary Fiber 14.3g (+11.10g, +346.88%)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, K286.0mg (+28.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated5.36g
Ingredients
Premium Yellow Popcorn, Sunflower Oil, Sea Salt