Good Thins Garden Veggie Flavor Rice Snacks, Garden Veggie by Nabisco Biscuit Company: Similar Foods
- Product:
- Garden Veggie Flavor Rice Snacks, Garden Veggie
- Brand:
- Good Thins
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679081/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal | |
Total Fat | 6.45g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 581.0mg | |
Total Carbohydrates | 80.65g | |
Dietary Fiber | 3.2g | |
Sugars | 3.23g | |
Sugars, added | N/A | |
Protein | 6.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 258.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Pumpkin, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, White Rice Flour, Dried Corn, Salt, Tomato Powder, Onion Powder, Garlic Powder, Sugar, Dried Red Bell Pepper, Dried Green Bell Pepper, Spice, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (=) | |
Total Fat | 9.68g (+3.23g, +50.08%) | |
Saturated Fat | 4.84g (+4.84g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 581.0mg (=) | |
Total Carbohydrates | 77.42g (-3.23g, -4.00%) | |
Dietary Fiber | 3.2g (=) | |
Sugars | 19.35g (+16.12g, +499.07%) | |
Sugars, added | N/A | |
Protein | 6.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
Iron, Fe | 4.84mg (+3.55mg, +275.19%) | |
Potassium, K | 256.0mg (-2.00mg, -0.78%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Invert Syrup, Cinnamon Powder Flavor (cinnamon Aromatic Base, Cinnamon Powder And Maltodextrin), Caramel Color, Iodized Salt, Sodium Bicarbonate (ph Regulator), Ammonium Bicarbonate (leavening Agent) And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 16.07g (+9.62g, +149.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
Sugars | 21.43g (+18.20g, +563.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
Potassium, K | 268.0mg (+10.00mg, +3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Gharlic Powdeer, Lime Juice Powder, Green Bell Pepper Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 16.07g (+9.62g, +149.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
Sugars | 21.43g (+18.20g, +563.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
Potassium, K | 268.0mg (+10.00mg, +3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 16.07g (+9.62g, +149.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
Sugars | 21.43g (+18.20g, +563.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
Potassium, K | 268.0mg (+10.00mg, +3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Dehydrated Garlic, Poppy Seeds, Dehydrated Onion, Sesame Seeds, Black Sesame Seeds, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 16.07g (+9.62g, +149.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
Sugars | 21.43g (+18.20g, +563.47%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 3.57mg (+2.28mg, +176.74%) | |
Potassium, K | 268.0mg (+10.00mg, +3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Tomato Powder, Garlic Powder, Dehydrated Basil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-30.00kcal, -7.16%) | |
Total Fat | 8.85g (+2.40g, +37.21%) | |
Saturated Fat | 7.96g (+7.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 584.0mg (+3.00mg, +0.52%) | |
Total Carbohydrates | 72.57g (-8.08g, -10.02%) | |
Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
Sugars | 3.54g (+0.31g, +9.60%) | |
Sugars, added | N/A | |
Protein | 7.08g (+0.63g, +9.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
Iron, Fe | 0.88mg (-0.41mg, -31.78%) | |
Potassium, K | 270.0mg (+12.00mg, +4.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sauce: Salt, Maltodextrin, Red Bell Pepper, Sugar, Dextrose, Hydrolyzed Vegetable Protein (soybean, Rapeseed Oil), Soybean Oil, Galangal Powder, Chili Powder, Ginger Powder, Kaffir Lime Leaf Powder, Potassium Chloride, Lemongrass, Silicon Dioxide (anti Caking), Citric Acid, Spring Onion Flakes, Yeast Extract, Turmeric (for Color) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Herb Sachet: Thai Coriander Leaf Rice Noodles: Rice Flour, Water, Modified Tapioca Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 15.0g (+8.55g, +132.56%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 567.0mg (-14.00mg, -2.41%) | |
Total Carbohydrates | 66.67g (-13.98g, -17.33%) | |
Dietary Fiber | N/A | |
Sugars | 3.33g (+0.10g, +3.10%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.88g, +106.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
Iron, Fe | 4.0mg (+2.71mg, +210.08%) | |
Potassium, K | 233.0mg (-25.00mg, -9.69%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dried Garlic, Salt, Buttermilk, Yeast, Sugar, Spices, Parmesan Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Whey, Natural Flavor, Citric Acid, Lactic Acid, Calcium Lactate, Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-19.00kcal, -4.53%) | |
Total Fat | 6.67g (+0.22g, +3.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+19.00mg, +3.27%) | |
Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.22g, +3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
Iron, Fe | 2.33mg (+1.04mg, +80.62%) | |
Potassium, K | 233.0mg (-25.00mg, -9.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt, Green Bell Pepper Powder, Dried Jalapeo Pepper, Tomato Powder, Onion Powder, Cane Sugar, Lime Powder, Spinach Powder, Vinegar Powder, Garlic Powder, Spices, Natural Flavor (contains Mustard), Jalapeno Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 16.07g (+9.62g, +149.15%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 67.86g (-12.79g, -15.86%) | |
Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
Sugars | 3.57g (+0.34g, +10.53%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
Potassium, K | 286.0mg (+28.00mg, +10.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (+3.55g, +55.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+19.00mg, +3.27%) | |
Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.22g, +3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | 267.0mg (+9.00mg, +3.49%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea, Salt, Black Sesame Seeds, Poppy Seeds Flax Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (+3.55g, +55.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+19.00mg, +3.27%) | |
Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.22g, +3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | 267.0mg (+9.00mg, +3.49%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (+3.55g, +55.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+19.00mg, +3.27%) | |
Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.22g, +3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | 267.0mg (+9.00mg, +3.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-26.00kcal, -6.21%) | |
Total Fat | 14.29g (+7.84g, +121.55%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 67.86g (-12.79g, -15.86%) | |
Dietary Fiber | 17.9g (+14.70g, +459.37%) | |
Sugars | 3.57g (+0.34g, +10.53%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
Iron, Fe | 4.29mg (+3.00mg, +232.56%) | |
Potassium, K | 286.0mg (+28.00mg, +10.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower Oil Organic Maltodextrin, Sea Salt, Organic Chile Pepper, Organic Tapioca Solids, Organic Flavor, Organic Garlic Powder, Organic Butter (organic Butter [organic Cream, Salt] Organic Nonfat Dry Milk) Organic Yeast Extract, Organic Spices Organic Sweet Cream Solids, Lactic Acid, Citric Acid Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+25.00kcal, +5.97%) | |
Total Fat | 9.26g (+2.81g, +43.57%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 593.0mg (+12.00mg, +2.07%) | |
Total Carbohydrates | 70.37g (-10.28g, -12.75%) | |
Dietary Fiber | 18.5g (+15.30g, +478.13%) | |
Sugars | 11.11g (+7.88g, +243.96%) | |
Sugars, added | N/A | |
Protein | 14.81g (+8.36g, +129.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
Iron, Fe | 4.0mg (+2.71mg, +210.08%) | |
Potassium, K | 259.0mg (+1.00mg, +0.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Salt, Artificial Colors (yellow #5, Blue #1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+10.00kcal, +2.39%) | |
Total Fat | 12.5g (+6.05g, +93.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-10.00mg, -1.72%) | |
Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
Sugars | 0.0g (-3.23g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.26g, +66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | 286.0mg (+28.00mg, +10.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Premium Yellow Popcorn, Sunflower Oil, Sea Salt |