Chips Ahoy! With Red White & Blue Candy Chips Chocolateolate Chip Cookies by Nabisco Biscuit Company: Similar Foods

Product:
With Red White & Blue Candy Chips Chocolateolate Chip Cookies
Brand:
Chips Ahoy!
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat24.24g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 69.7g
Dietary Fiber 0.0g
Sugars 39.39g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.73mg
Potassium, K121.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Dextrose, Whey, Soy Lecithin, Confectioner's Glaze {carnauba Wax, Shellac, Beeswax},blue 1 Lake, Titanium Dioxide {for Color}, Red 40 Lake, Red 3, Blue 2 Lake), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat20.69g (-3.55g, -14.65%)
Saturated Fat 13.79g (+6.21g, +81.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 65.52g (-4.18g, -6.00%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+5.44g, +13.81%)
Sugars, added N/A
Protein 3.45g (+0.42g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+4.00mg, +13.33%)
Iron, Fe1.38mg (-1.35mg, -49.45%)
Potassium, K103.0mg (-18.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Sugar, Powdered Sugar [sugar, Corn Starch], High Fructose Corn Syrup, Dextrose, Nonpareils [sugar, Corn Starch, Spice And Coloring Blend {turmeric, Carrot Juice Concentrate, Annatto Extract}, Confectioner's Glaze, Carnauba Wax], Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor), White Fudge Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sprinkles (sugar, Dextrin, Tapioca Starch, Glucose, Yellow 5, Yellow 6, Red 40, Blue 1, Red 3, Glycerin, Carnauba Wax, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-5.00kcal, -1.03%)
Total Fat24.0g (-0.24g, -0.99%)
Saturated Fat 12.0g (+4.42g, +58.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-2.00mg, -0.83%)
Total Carbohydrates 68.0g (-1.70g, -2.44%)
Dietary Fiber 4.0g (+4.00g)
Sugars 24.0g (-15.39g, -39.07%)
Sugars, added N/A
Protein 4.0g (+0.97g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.0mg (-0.73mg, -26.74%)
Potassium, K120.0mg (-1.00mg, -0.83%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 16.07g (+8.49g, +112.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-3.68g, -9.34%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe1.79mg (-0.94mg, -34.43%)
Potassium, K107.0mg (-14.00mg, -11.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Soybean, Palm And Palm Kernel Oil), Nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Cornstarch, Soy Lecithin, Natural And Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda), Molasses, Yellow 5 Lake, Red 3, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-10.00mg, -4.13%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-7.25g, -18.41%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe3.57mg (+0.84mg, +30.77%)
Potassium, K136.0mg (+15.00mg, +12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Dark Brown Sugar, Sunflower Oil, Sugar, Potato Starch, Water, Palm Oil, Tapioca Starch, Brown Rice Syrup, Prebiotic From Non Gmo Tapioca Starch, Vanilla Extract, Xanthan Gum, Salt, Sunflower Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 15.91g (+8.33g, +109.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 68.18g (-1.52g, -2.18%)
Dietary Fiber 2.3g (+2.30g)
Sugars 52.27g (+12.88g, +32.70%)
Sugars, added N/A
Protein 2.27g (-0.76g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.27mg (-0.46mg, -16.85%)
Potassium, K123.0mg (+2.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Powdered Sugar [sugar, Cornstarch], Shortening [palm Oil, Canola Oil, Modified Palm Oil], Sugar, Cocoa Powder [processed With Alkali], Corn Syrup, Corn Starch, Corn Flour, Salt, Leavening [baking Soda, Ammonium Bicarbonate], Natural Flavors, Soy Lecithin, Vanillin), Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract), Colored Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract, Red 40 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 16.07g (+8.49g, +112.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-7.25g, -18.41%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, K107.0mg (-14.00mg, -11.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Hydrogenated Palm Kernel Oil, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Whey, Cornstarch, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Natural And Artificial Flavors, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 16.07g (+8.49g, +112.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-7.25g, -18.41%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe1.79mg (-0.94mg, -34.43%)
Potassium, K107.0mg (-14.00mg, -11.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Soybean, Palm And Palm Kernel), High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Whey, Salt, Cornstarch, Natural And Artificial Flavors, Cinnamon, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Molasses, Nutmeg, Color Added, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat24.14g (-0.10g, -0.41%)
Saturated Fat 6.9g (-0.68g, -8.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+17.00mg, +7.02%)
Total Carbohydrates 72.41g (+2.71g, +3.89%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+5.44g, +13.81%)
Sugars, added N/A
Protein 3.45g (+0.42g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+4.00mg, +13.33%)
Iron, Fe3.1mg (+0.37mg, +13.55%)
Potassium, K103.0mg (-18.00mg, -14.88%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-21.00kcal, -4.33%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 12.5g (+4.92g, +64.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (+7.04g, +17.87%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe3.57mg (+0.84mg, +30.77%)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Sandwich Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate] Salt, Soy Lecithin, Chocolate, Artificial Flavor), White Coating (sugar, Palm Kernal And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide (color), Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Red Color (medium Chain Triglycerides, Red 40 Lake, Soy Lecithin), Candy Hearts (dextrose, Maltodextrin, Calcium Stearate, Natural | And Artificial Flavors, Resinous Glaze (confectioner's | Glaze), Caranauba Wax, Tapioca Dextrin, Red 40, Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-13.00kcal, -2.68%)
Total Fat16.67g (-7.57g, -31.23%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+22.00mg, +9.09%)
Total Carbohydrates 72.22g (+2.52g, +3.62%)
Dietary Fiber 2.8g (+2.80g)
Sugars 41.67g (+2.28g, +5.79%)
Sugars, added N/A
Protein 5.56g (+2.53g, +83.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe2.78mg (+0.05mg, +1.83%)
Potassium, K111.0mg (-10.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-14.00kcal, -2.89%)
Total Fat17.65g (-6.59g, -27.19%)
Saturated Fat 8.82g (+1.24g, +16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+23.00mg, +9.50%)
Total Carbohydrates 73.53g (+3.83g, +5.49%)
Dietary Fiber 5.9g (+5.90g)
Sugars 41.18g (+1.79g, +4.54%)
Sugars, added N/A
Protein 5.88g (+2.85g, +94.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe5.88mg (+3.15mg, +115.38%)
Potassium, K118.0mg (-3.00mg, -2.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (processed With Alkali), Corn Starch, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), And Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 10.71g (+3.13g, +41.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+3.47g, +8.81%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (+0.48mg, +17.58%)
Potassium, K143.0mg (+22.00mg, +18.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Cane Sugar, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Flavor, Sea Salt, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+30.00kcal, +6.19%)
Total Fat24.24g (=)
Saturated Fat 10.61g (+3.03g, +39.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 3.0g (+3.00g)
Sugars 36.36g (-3.03g, -7.69%)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe3.33mg (+0.60mg, +21.98%)
Potassium, K121.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Nonfat Milk, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.43g (-2.81g, -11.59%)
Saturated Fat 1.79g (-5.79g, -76.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-10.00mg, -4.13%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-17.96g, -45.60%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe3.57mg (+0.84mg, +30.77%)
Potassium, K121.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Spice, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.43g (-2.81g, -11.59%)
Saturated Fat 1.79g (-5.79g, -76.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-10.00mg, -4.13%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-17.96g, -45.60%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe3.57mg (+0.84mg, +30.77%)
Potassium, K121.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Spice, Yeast, Salt