Keebler Apple Pie Flavored Cookies, Apple Pie by Keebler Company: Similar Foods
- Product:
- Apple Pie Flavored Cookies, Apple Pie
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Soybean, Palm And Palm Kernel), High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Whey, Salt, Cornstarch, Natural And Artificial Flavors, Cinnamon, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Molasses, Nutmeg, Color Added, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.42mg, +79.33%) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Hydrogenated Palm Kernel Oil, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Nonfat Milk, Contains 2% Or Less Of Whey, Cornstarch, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Natural And Artificial Flavors, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Soybean, Palm And Palm Kernel Oil), Nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Cornstarch, Soy Lecithin, Natural And Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda), Molasses, Yellow 5 Lake, Red 3, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel Oil, Soybean, Palm And Palm Kernel Oil), Nonfat Milk, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Whey, Red 40, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural And Artificial Flavors, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 10.71g (-5.36g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+18.00mg, +7.20%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 39.29g (+7.15g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 114.0mg (+7.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn; Peanut Butter Coating [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Reduced Protein Whey; Palm Kernel Oil; Salt; Vanillin; Soy Lecithin]; Chocolate Coating [sugar; Hydrogenated Palm Kernel Oil; Cocoa Powder; Whey; Skim Milk; Soy Lecithin; Vanilla]; Sugar; Sunflower Oil; Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 24.24g (-0.76g, -3.04%) | |
| Saturated Fat | 10.61g (-5.46g, -33.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 36.36g (+4.22g, +13.13%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (+1.54mg, +86.03%) | |
| Potassium, K | 121.0mg (+14.00mg, +13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Nonfat Milk, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 13.79g (-2.28g, -14.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 65.52g (-2.34g, -3.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 44.83g (+12.69g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.12g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.38mg (-0.41mg, -22.91%) | |
| Potassium, K | 103.0mg (-4.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Sugar, Powdered Sugar [sugar, Corn Starch], High Fructose Corn Syrup, Dextrose, Nonpareils [sugar, Corn Starch, Spice And Coloring Blend {turmeric, Carrot Juice Concentrate, Annatto Extract}, Confectioner's Glaze, Carnauba Wax], Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor), White Fudge Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sprinkles (sugar, Dextrin, Tapioca Starch, Glucose, Yellow 5, Yellow 6, Red 40, Blue 1, Red 3, Glycerin, Carnauba Wax, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 24.24g (-0.76g, -3.04%) | |
| Saturated Fat | 7.58g (-8.49g, -52.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 69.7g (+1.84g, +2.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.39g (+7.25g, +22.56%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 2.73mg (+0.94mg, +52.51%) | |
| Potassium, K | 121.0mg (+14.00mg, +13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Dextrose, Whey, Soy Lecithin, Confectioner's Glaze {carnauba Wax, Shellac, Beeswax},blue 1 Lake, Titanium Dioxide {for Color}, Red 40 Lake, Red 3, Blue 2 Lake), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.44g (+1.58g, +2.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.22g (+15.08g, +46.92%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.79g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 2.61mg (+0.82mg, +45.81%) | |
| Potassium, K | 97.0mg (-10.00mg, -9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 11.76g (-4.31g, -26.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+15.00mg, +6.00%) | |
| Total Carbohydrates | 70.59g (+2.73g, +4.02%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 38.24g (+6.10g, +18.98%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.65mg (+0.86mg, +48.04%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Canola Oil, Invert Sugar Syrup, Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-9.17g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 44.83g (+12.69g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.12g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 3.1mg (+1.31mg, +73.18%) | |
| Potassium, K | 103.0mg (-4.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.64g (+1.78g, +2.62%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (+8.93g, +27.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.64g (+1.78g, +2.62%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (+8.93g, +27.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 24.0g (-1.00g, -4.00%) | |
| Saturated Fat | 12.0g (-4.07g, -25.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-10.00mg, -4.00%) | |
| Total Carbohydrates | 68.0g (+0.14g, +0.21%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 24.0g (-8.14g, -25.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.0mg (+0.21mg, +11.73%) | |
| Potassium, K | 120.0mg (+13.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 15.91g (-0.16g, -1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 68.18g (+0.32g, +0.47%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 52.27g (+20.13g, +62.63%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.30g, -36.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 2.27mg (+0.48mg, +26.82%) | |
| Potassium, K | 123.0mg (+16.00mg, +14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Powdered Sugar [sugar, Cornstarch], Shortening [palm Oil, Canola Oil, Modified Palm Oil], Sugar, Cocoa Powder [processed With Alkali], Corn Syrup, Corn Starch, Corn Flour, Salt, Leavening [baking Soda, Ammonium Bicarbonate], Natural Flavors, Soy Lecithin, Vanillin), Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract), Colored Vegetable Fat Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Vanilla Extract, Red 40 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-14.28g, -88.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (-10.71g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
| Potassium, K | 121.0mg (+14.00mg, +13.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Spice, Yeast, Salt | ||