Chips Ahoy! Chunky Real Chocolateolate Chunk Cookies, Chunky Real Chocolateolate Chunk by Nabisco Biscuit Company: Similar Foods

Product:
Chunky Real Chocolateolate Chunk Cookies, Chunky Real Chocolateolate Chunk
Brand:
Chips Ahoy!
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 10.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 234.0mg
Total Carbohydrates 65.62g
Dietary Fiber 3.1g
Sugars 34.38g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe4.69mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+5.73g, +52.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-1.00mg, -0.43%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 36.67g (+2.29g, +6.66%)
Sugars, added N/A
Protein 3.33g (+0.21g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe4.0mg (-0.69mg, -14.71%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Dextrose Cocoa Butter Soy Lecithin, Vanilla Extract), Palm Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 7.14g (-3.80g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-2.00mg, -0.85%)
Total Carbohydrates 71.43g (+5.81g, +8.85%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.71mg (-3.98mg, -84.86%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (organic Corn Flour, Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Potato Flour, Soy Flour, Carrageenan, Arabic Gum, Xanthan Gum), Powdered Sugar (sugar, Cornstarch), Sugar, Palm Oil, Canola Oil, Invert Sugar Syrup, Egg White Powder, Natural Flavors, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 13.33g (+2.39g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-1.00mg, -0.43%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 40.0g (+5.62g, +16.35%)
Sugars, added N/A
Protein 3.33g (+0.21g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe3.33mg (-1.36mg, -29.00%)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Popcorn, Sugar, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 7.14g (-3.80g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+16.00mg, +6.84%)
Total Carbohydrates 71.43g (+5.81g, +8.85%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe0.71mg (-3.98mg, -84.86%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Gluten Free Flour (organic Corn Flour, Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Potato Flour, Soy Flour, Carrageenan, Arabic Gum, Xanthan Gum), Palm Oil, Canola Oil, Invert Syrup, Egg White Powder, Natural Flavors, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 8.33g (-2.61g, -23.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-17.00mg, -7.26%)
Total Carbohydrates 63.33g (-2.29g, -3.49%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 43.33g (+8.95g, +26.03%)
Sugars, added N/A
Protein 10.0g (+6.88g, +220.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.67mg (-3.02mg, -64.39%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Salted Butter (cream, Salt], Salt), Flavored Yogurt Covered Animal Crackers With Non Pareils (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin, Salt, Natural Vanilla Extract, Animal Crackers [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin (vitamin B2), Folic Acid) Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (for Leavening), Soy Lecithin, Natural Flavor Spices], Assorted Non Pareils [sugar, Corn Starch, Confectioner's Glaze, Fd&c (red 40, Red 3, Yellow 5, Yellow 6 Blue 1), Carnauba Wax)), Strawberry Flavored Yogurt Covered Pie Pieces (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk) Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin, Salt, Natural Vanilla Extract, Vegetable Juice And Annatto Extract For Color, Natural Flavors, Pie Crust Mounded Cookie Gems [unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil And Or Canola Oil, Yeast), Pastel Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Artificial Coloring [includes Yellow 5 Lake, Blue 2 Lake Red 40 Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of Lake, Blue 1 Lake, Red 31, Gum Acacia, Corn Syrup, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 16.67g (+5.73g, +52.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-5.00mg, -2.14%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 37.5g (+3.12g, +9.08%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe3.96mg (-0.73mg, -15.57%)
Potassium, K208.0mg (+20.00mg, +10.64%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.05g (-5.95g, -23.80%)
Saturated Fat 9.52g (-1.42g, -12.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (+18.00mg, +7.69%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 33.33g (-1.05g, -3.05%)
Sugars, added N/A
Protein 9.52g (+6.40g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe3.81mg (-0.88mg, -18.76%)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Palm Oil, Whole Grain Wheat Flour, Whole Grain Blend (rolled Oats, Barley Flakes), Wheat Flour, Maize Starch, Brown Sugar, Invert Syrup, Dried Blueberry, Artificial Flavors, Soy Lecithin, Salt, Ammonium Bicarbonate And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat28.21g (+3.21g, +12.84%)
Saturated Fat 12.82g (+1.88g, +17.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 244.0mg (+10.00mg, +4.27%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 35.9g (+1.52g, +4.42%)
Sugars, added N/A
Protein 5.13g (+2.01g, +64.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe3.08mg (-1.61mg, -34.33%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.97g
Fatty acids, total polyunsaturated3.85g
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oil), Wheat Flour, Invert Sugar, Sugar, Water, Fructose, Molasses, Glycerin, Mono And Diglycerides, Whey, Egg Yolks, Modified Cornstarch, Salt, Artificial Flavors, Baking Soda, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat28.21g (+3.21g, +12.84%)
Saturated Fat 12.82g (+1.88g, +17.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 231.0mg (-3.00mg, -1.28%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 35.9g (+1.52g, +4.42%)
Sugars, added N/A
Protein 5.13g (+2.01g, +64.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe4.87mg (+0.18mg, +3.84%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.26g
Fatty acids, total polyunsaturated3.85g
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour, Vegetable Shortening (palm Oil), Invert Sugar, Wheat Flour, Sugar, Fructose, Water, Vegetable Oil (soybean), Glycerin, Molasses, Mono And Diglycerides, Whey, Egg Yolks, Food Starch Modified (corn), Salt, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat28.21g (+3.21g, +12.84%)
Saturated Fat 12.82g (+1.88g, +17.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 231.0mg (-3.00mg, -1.28%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 35.9g (+1.52g, +4.42%)
Sugars, added N/A
Protein 5.13g (+2.01g, +64.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe4.87mg (+0.18mg, +3.84%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.26g
Fatty acids, total polyunsaturated3.85g
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour, Vegetable Shortening (palm Oil), Invert Sugar, Wheat Flour, Sugar, Fructose, Water, Vegetable Oil (soybean), Glycerin, Molasses, Mono And Diglycerides, Whey, Egg Yolks, Food Starch Modified (corn), Salt, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat28.21g (+3.21g, +12.84%)
Saturated Fat 12.82g (+1.88g, +17.18%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 231.0mg (-3.00mg, -1.28%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 35.9g (+1.52g, +4.42%)
Sugars, added N/A
Protein 5.13g (+2.01g, +64.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe4.87mg (+0.18mg, +3.84%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.26g
Fatty acids, total polyunsaturated3.85g
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour, Vegetable Shortening (palm Oil), Invert Sugar, Wheat Flour, Sugar, Fructose, Water, Vegetable Oil (soybean), Glycerin, Molasses, Mono And Diglycerides, Whey, Egg Yolks, Food Starch Modified (corn), Salt, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 12.12g (+1.18g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 227.0mg (-7.00mg, -2.99%)
Total Carbohydrates 54.55g (-11.07g, -16.87%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 30.3g (-4.08g, -11.87%)
Sugars, added N/A
Protein 6.06g (+2.94g, +94.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.03mg (-1.66mg, -35.39%)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IU0.0IU
Ingredients
Brown Sugar (sugar, Molasses), Canola & Palm Oil, Wheat Flour, Sugar Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Oats, Coconut,sodium Metabisulfite, Walnuts, Whole Eggs, Water, Salt, Baking Powder(sodium Bicarbonate,corn Starch,sodium Aluminum Sulfate,calcium Sulfate,monocalcium Phosphate), Sodium Bicarbonate, Dextrose,corn Starch Less Than 0 1% Tumeric Less Than 0 1% Apo Carotenal Alcohol, Natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat24.24g (-0.76g, -3.04%)
Saturated Fat 9.09g (-1.85g, -16.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-7.00mg, -2.99%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 33.33g (-1.05g, -3.05%)
Sugars, added N/A
Protein 6.06g (+2.94g, +94.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe3.94mg (-0.75mg, -15.99%)
Potassium, K167.0mg (-21.00mg, -11.17%)
Vitamin D, IU1.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (+1.32g, +5.28%)
Saturated Fat 9.21g (-1.73g, -15.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+16.00mg, +6.84%)
Total Carbohydrates 65.79g (+0.17g, +0.26%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 55.26g (+20.88g, +60.73%)
Sugars, added N/A
Protein 5.26g (+2.14g, +68.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.32mg (-3.37mg, -71.86%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Coconut Coated Pineapple (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor], Dried Sweetened Pineapple [pineapple, Sugar, Citric Acid, Sodium Metabisulfite {for Color Retention}], Toasted Sweetened Coconut [coconut, Sugar, Dextrose, Salt], Natural And Artificial Flavors), Sugar Glazed Coconut Cashews (cashews, Sugar, Toasted Sweetened Coconut [coconut, Sugar, Dextrose, Salt], Contains Less Than 2% Of The Following: Butter [cream, Salt], Corn Syrup, Salt, Natural And Artificial Flavors), Sugar Glazed Rum Flavored Pecans (pecans, Sugar, Corn Syrup, Brown Sugar [sugar, Molasses], Peanut Oil, Sea Salt, Contains Less Than 1% Of The Following: Butter [cream, Salt], Soy Lecithin, Natural Flavor, Sodium Bicarbonate), Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 9.38g (-1.56g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (=)
Total Carbohydrates 65.62g (=)
Dietary Fiber 3.1g (=)
Sugars 34.38g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe4.38mg (-0.31mg, -6.61%)
Potassium, K156.0mg (-32.00mg, -17.02%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor