Belvita Apple Cinnamon Breakfast Biscuits, Apple Cinnamon by Nabisco Biscuit Company: Similar Foods

Product:
Apple Cinnamon Breakfast Biscuits, Apple Cinnamon
Brand:
Belvita
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat16.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 72.0g
Dietary Fiber 6.0g
Sugars 26.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K220.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Dried Apples, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Caramel Color, Cinnamon, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 6.0g (=)
Sugars 26.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin1.412mg (-2.59mg, -64.70%)
Vitamin B-60.4mg (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Dried Apples, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Caramel Color, Cinnamon, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 4.0g (+3.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 66.0g (-6.00g, -8.33%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K230.0mg (+10.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Sugar, Canola Oil, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Butter, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 6.0g (=)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (+5.40mg, +150.00%)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Grain Blend (rye, Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Whole Wheat Flour, Dried Cane Syrup, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Water, Contains Less Than 2% Of Each Of The Following: Invert Sugar, Extracts Of Malted Barley And Corn, Baking Soda, Propylene Glycol, Soy Lecithin, Ammonium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural Flavors, Dextrose, Reduced Iron, Niacinamide, Zinc Sulfate, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 72.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-6.00g, -23.08%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-2.16mg, -60.00%)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Grain Blend (rye, Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Whole Wheat Flour, Brown Sugar, Water, Contain Less Than 2% Of Each Of The Following: Invert Sugar, Extracts Of Malted Barley And Corn, Ammonium Bicarbonate, Baking Soda, Soy Lecithin, Salt, Sodium Acid Pyrophosphate, Propylene Glycol, Cinnamon, Molasses, Natural Flavors, Corn Syrup, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K230.0mg (+10.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g (+2.00g, +20.00%)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Oil Of Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K230.0mg (+10.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g (+2.00g, +20.00%)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Oil Of Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 4.0g (+3.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 66.0g (-6.00g, -8.33%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 22.0g (-4.00g, -15.38%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K230.0mg (+10.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Sugar, Canola Oil, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Butter, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 3.0g (+2.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-6.00g, -23.08%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K240.0mg (+20.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.0g (-1.00g, -10.00%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Whole Grain Blend (rolled Oats, Rye Flakes), Wheat Starch, Canola Oil, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Salt, Baking Soda, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 22.0g (-4.00g, -15.38%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K240.0mg (+20.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g (+2.00g, +20.00%)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 70.0g (-2.00g, -2.78%)
Dietary Fiber 6.0g (=)
Sugars 22.0g (-4.00g, -15.38%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.6mg (=)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 26.0g (=)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.6mg (-1.00mg, -27.78%)
Potassium, K240.0mg (+20.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g (+2.00g, +20.00%)
Fatty acids, total polyunsaturated3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (-11.29g, -15.68%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-26.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.46mg, -40.56%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (-11.29g, -15.68%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-26.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.46mg, -40.56%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (-11.29g, -15.68%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-26.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.46mg, -40.56%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Yellow Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (-11.29g, -15.68%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-26.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.46mg, -40.56%)
Potassium, K214.0mg (-6.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt