Mush Blueberry Oats, Blueberry by Mush Foods, Inc: Similar Foods
- Product:
- Blueberry Oats, Blueberry
- Brand:
- Mush
- Maker:
- Mush Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal | |
| Total Fat | 4.96g | |
| Saturated Fat | 3.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 74.0mg | |
| Total Carbohydrates | 21.99g | |
| Dietary Fiber | 2.8g | |
| Sugars | 5.67g | |
| Sugars, added | N/A | |
| Protein | 3.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.02mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Blueberries (blueberries, Apple Juice Concentrate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (=) | |
| Total Fat | 4.96g (=) | |
| Saturated Fat | 3.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+4.00mg, +5.41%) | |
| Total Carbohydrates | 20.57g (-1.42g, -6.46%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 6.38g (+0.71g, +12.52%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (-0.71g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.02mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Blueberries (blueberries, Apple Juice Concentrate), Red Raspberry Puree, Dried Strawberries (strawberries, Apple Juice Concentrate), Strawberry Puree Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-14.00kcal, -9.86%) | |
| Total Fat | 4.96g (=) | |
| Saturated Fat | 3.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 18.44g (-3.55g, -16.14%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 4.26g (-1.41g, -24.87%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (-0.71g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.02mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Strawberries (strawberries, Apple Juice), Strawberry Puree Concentrate, Strawberry Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-7.00kcal, -4.93%) | |
| Total Fat | 4.96g (=) | |
| Saturated Fat | 0.35g (-3.20g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-10.00mg, -13.51%) | |
| Total Carbohydrates | 19.86g (-2.13g, -9.69%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 4.96g (-0.71g, -12.52%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 1.02mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Dried Apples (apples, Apple Juice Concentrate), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-7.00kcal, -4.93%) | |
| Total Fat | 4.96g (=) | |
| Saturated Fat | 0.35g (-3.20g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-10.00mg, -13.51%) | |
| Total Carbohydrates | 19.86g (-2.13g, -9.69%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 4.96g (-0.71g, -12.52%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 1.02mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Apples, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+14.00kcal, +9.86%) | |
| Total Fat | 4.26g (-0.70g, -14.11%) | |
| Saturated Fat | 0.35g (-3.20g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 24.82g (+2.83g, +12.87%) | |
| Dietary Fiber | 4.3g (+1.50g, +53.57%) | |
| Sugars | 7.09g (+1.42g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.71g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 1.28mg (+0.26mg, +25.49%) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+6.00kcal, +4.23%) | |
| Total Fat | 3.83g (-1.13g, -22.78%) | |
| Saturated Fat | 0.72g (-2.83g, -79.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 79.0mg (+5.00mg, +6.76%) | |
| Total Carbohydrates | 28.23g (+6.24g, +28.38%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 15.31g (+9.64g, +170.02%) | |
| Sugars, added | N/A | |
| Protein | 1.91g (-1.64g, -46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 1.1mg (+0.08mg, +7.84%) | |
| Potassium, K | 95.0mg (-4.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wg Smart Choice Apple Muffin Top: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto And Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (propylene Glycol Monoester, Monoglycerides, Sodium Stearoyl Lactylate), Soy Lecithin, Fruit Juice, Dextrin, Fiber, Topping: Wheat Flour, Sugar, Margarine (soy Oil, Palm Oil, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Vitamin A), Sour Cream (milk, Cream, Enzymes), Molasses Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+5.00kcal, +3.52%) | |
| Total Fat | 5.33g (+0.37g, +7.46%) | |
| Saturated Fat | 0.67g (-2.88g, -81.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-14.00mg, -18.92%) | |
| Total Carbohydrates | 20.0g (-1.99g, -9.05%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 8.0g (+2.33g, +41.09%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.45g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.96mg (-0.06mg, -5.88%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Apples, Organic Cane Sugar, Natural Flavors, Pectin, Cinnamon, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 6.0g (+1.04g, +20.97%) | |
| Saturated Fat | 0.67g (-2.88g, -81.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-14.00mg, -18.92%) | |
| Total Carbohydrates | 16.67g (-5.32g, -24.19%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 6.0g (+0.33g, +5.82%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.45g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.96mg (-0.06mg, -5.88%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+6.00kcal, +4.23%) | |
| Total Fat | 1.39g (-3.57g, -71.98%) | |
| Saturated Fat | 0.46g (-3.09g, -87.04%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 30.56g (+8.57g, +38.97%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 0.0g (-5.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.77g, -21.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.02mg, -100.00%) | |
| Potassium, K | 83.0mg (-16.00mg, -16.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice, Organic Coconut Milk, Organic Olive Oil, Organic Turmeric Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 5.33g (+0.37g, +7.46%) | |
| Saturated Fat | 0.33g (-3.22g, -90.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-17.00mg, -22.97%) | |
| Total Carbohydrates | 17.33g (-4.66g, -21.19%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 7.33g (+1.66g, +29.28%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.45g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.96mg (-0.06mg, -5.88%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 5.33g (+0.37g, +7.46%) | |
| Saturated Fat | 0.33g (-3.22g, -90.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-17.00mg, -22.97%) | |
| Total Carbohydrates | 18.0g (-3.99g, -18.14%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 8.0g (+2.33g, +41.09%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.45g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.96mg (-0.06mg, -5.88%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Fax Seeds, Vegan Cultured Dextrose, Sea Salt, Blueberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 5.33g (+0.37g, +7.46%) | |
| Saturated Fat | 0.67g (-2.88g, -81.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-17.00mg, -22.97%) | |
| Total Carbohydrates | 17.33g (-4.66g, -21.19%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 7.33g (+1.66g, +29.28%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.45g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.96mg (-0.06mg, -5.88%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Acai Puree, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-25.00kcal, -17.61%) | |
| Total Fat | 2.2g (-2.76g, -55.65%) | |
| Saturated Fat | 0.55g (-3.00g, -84.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 23.08g (+1.09g, +4.96%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 1.47g (-4.20g, -74.07%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-1.35g, -38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.33mg (-0.69mg, -67.65%) | |
| Potassium, K | 95.0mg (-4.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rotini, Cooked [rotini [corn Flour, Rice Flour]], Vegan Cheese Sauce [rice Milk [filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt], Cheddar Slices [filtered Water, Modified Potato Starch, Palm Oil, Sunflower Oil, Cassava Flour, Oat Fiber, Sea Salt, Cellulose Gum, Tapioca Starch, Yeast Extract, Cellulose Gel, Konjac Powder (thickener), Cultured Dextrose, Citric Acid, Carrageenan, Locust Bean Gum, Natural Flavors, Annatto (color), Paprika Extract (color)], Vegan Culinary Creme [water, Canola Oil, Rice Syrup, Whole Brown Rice, Contains 2%: Maltodextrin, Dipotassium Phosphate, Pea Protein, Calcium Carbonate, Sunflower Lecithin, Tapioca Starch, Cellulose Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum], Gluten Free Xanthan Gum, Nutritional Yeast [dried Yeast, Niacin, Pyridoxine Hci (b6), Thiamin Hci (b1), Riboflavin (b2) Folic Acid, And Vitamin B12], Kosher Salt], Mustard Seeds], Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+6.00kcal, +4.23%) | |
| Total Fat | 1.39g (-3.57g, -71.98%) | |
| Saturated Fat | 0.46g (-3.09g, -87.04%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (+5.00mg, +6.76%) | |
| Total Carbohydrates | 29.63g (+7.64g, +34.74%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 0.0g (-5.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.77g, -21.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.02mg, -100.00%) | |
| Potassium, K | 79.0mg (-20.00mg, -20.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Brown Rice, Organic Coconut Milk, Organic Olive Oil, Organic Coconut Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+16.00kcal, +11.27%) | |
| Total Fat | 6.93g (+1.97g, +39.72%) | |
| Saturated Fat | 1.98g (-1.57g, -44.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 26.73g (+4.74g, +21.56%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 21.78g (+16.11g, +284.13%) | |
| Sugars, added | N/A | |
| Protein | 1.98g (-1.57g, -44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.71mg (-0.31mg, -30.39%) | |
| Potassium, K | 84.0mg (-15.00mg, -15.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar, Almond Nut Butter, Tapioca Maltodextrin, Coffee Extract, Coconut Oil, Alkalized Cocoa, Cocoa, Guar Gum, Sea Salt, Xanthan Gum, Ground Coffee Beans, Salt, Natural Flavor | ||