Brekki Blueberries Overnight Oats With Ancient Grains, Blueberries With Ancient Grains by Brekki Llc: Similar Foods
- Product:
- Blueberries Overnight Oats With Ancient Grains, Blueberries With Ancient Grains
- Brand:
- Brekki
- Maker:
- Brekki Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375634/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 5.33g | |
| Saturated Fat | 0.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 18.0g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Fax Seeds, Vegan Cultured Dextrose, Sea Salt, Blueberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 5.33g (=) | |
| Saturated Fat | 0.67g (+0.34g, +103.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 17.33g (-0.67g, -3.72%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 7.33g (-0.67g, -8.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Acai Puree, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 5.33g (=) | |
| Saturated Fat | 0.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 17.33g (-0.67g, -3.72%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 7.33g (-0.67g, -8.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 6.0g (+0.67g, +12.57%) | |
| Saturated Fat | 0.67g (+0.34g, +103.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+3.00mg, +5.26%) | |
| Total Carbohydrates | 16.67g (-1.33g, -7.39%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 6.0g (-2.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+2.00kcal, +1.50%) | |
| Total Fat | 4.96g (-0.37g, -6.94%) | |
| Saturated Fat | 0.35g (+0.02g, +6.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+7.00mg, +12.28%) | |
| Total Carbohydrates | 19.86g (+1.86g, +10.33%) | |
| Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
| Sugars | 4.96g (-3.04g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-0.45g, -11.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
| Potassium, K | 99.0mg (+6.00mg, +6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Dried Apples (apples, Apple Juice Concentrate), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+2.00kcal, +1.50%) | |
| Total Fat | 4.96g (-0.37g, -6.94%) | |
| Saturated Fat | 0.35g (+0.02g, +6.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+7.00mg, +12.28%) | |
| Total Carbohydrates | 19.86g (+1.86g, +10.33%) | |
| Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
| Sugars | 4.96g (-3.04g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-0.45g, -11.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
| Potassium, K | 99.0mg (+6.00mg, +6.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Apples, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 5.33g (=) | |
| Saturated Fat | 0.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 17.33g (-0.67g, -3.72%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 7.33g (-0.67g, -8.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Maple Syrup, Banana Puree, Organic Brown Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 6.0g (+0.67g, +12.57%) | |
| Saturated Fat | 0.67g (+0.34g, +103.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+3.00mg, +5.26%) | |
| Total Carbohydrates | 17.33g (-0.67g, -3.72%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 6.67g (-1.33g, -16.63%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Blueberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (=) | |
| Total Fat | 6.0g (+0.67g, +12.57%) | |
| Saturated Fat | 0.67g (+0.34g, +103.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+3.00mg, +5.26%) | |
| Total Carbohydrates | 17.33g (-0.67g, -3.72%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 6.67g (-1.33g, -16.63%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Apples, Organic Cane Sugar, Natural Flavors, Pectin, Cinnamon, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+14.00kcal, +10.53%) | |
| Total Fat | 5.33g (=) | |
| Saturated Fat | 0.67g (+0.34g, +103.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+3.00mg, +5.26%) | |
| Total Carbohydrates | 20.0g (+2.00g, +11.11%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 8.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Apples, Organic Cane Sugar, Natural Flavors, Pectin, Cinnamon, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+5.00kcal, +3.76%) | |
| Total Fat | 11.64g (+6.31g, +118.39%) | |
| Saturated Fat | 8.62g (+8.29g, +2512.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-14.00mg, -24.56%) | |
| Total Carbohydrates | 14.22g (-3.78g, -21.00%) | |
| Dietary Fiber | 3.9g (+1.20g, +44.44%) | |
| Sugars | 9.48g (+1.48g, +18.50%) | |
| Sugars, added | N/A | |
| Protein | 2.59g (-1.41g, -35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+7.00mg, +25.93%) | |
| Iron, Fe | 0.78mg (-0.18mg, -18.75%) | |
| Potassium, K | 91.0mg (-2.00mg, -2.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chia Pudding (coconut Milk Pineapple Juice, Chia Seeds, Agave, Shredded Coconut, Vanilla Extract, Salt), Pineapple, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-5.00kcal, -3.76%) | |
| Total Fat | 4.96g (-0.37g, -6.94%) | |
| Saturated Fat | 3.55g (+3.22g, +975.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+17.00mg, +29.82%) | |
| Total Carbohydrates | 18.44g (+0.44g, +2.44%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 4.26g (-3.74g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (-1.16g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
| Potassium, K | 99.0mg (+6.00mg, +6.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Strawberries (strawberries, Apple Juice), Strawberry Puree Concentrate, Strawberry Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-16.00kcal, -12.03%) | |
| Total Fat | 4.38g (-0.95g, -17.82%) | |
| Saturated Fat | 0.42g (+0.09g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-5.00mg, -8.77%) | |
| Total Carbohydrates | 17.71g (-0.29g, -1.61%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 0.0g (-8.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.33g, -58.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+11.00mg, +40.74%) | |
| Iron, Fe | 2.08mg (+1.12mg, +116.67%) | |
| Potassium, K | 102.0mg (+9.00mg, +9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Corn With Lime Water, Sodium Proponate, Celiluso Gum, Furneric Acid, Nopal, Chia, Linseed, Sesame, Moringa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-16.00kcal, -12.03%) | |
| Total Fat | 4.38g (-0.95g, -17.82%) | |
| Saturated Fat | 0.42g (+0.09g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-5.00mg, -8.77%) | |
| Total Carbohydrates | 17.71g (-0.29g, -1.61%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 0.0g (-8.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.33g, -58.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+11.00mg, +40.74%) | |
| Iron, Fe | 2.08mg (+1.12mg, +116.67%) | |
| Potassium, K | 102.0mg (+9.00mg, +9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Corn With Lime Water, Sodium Proponate, Celiluso Gum, Furneric Acid, Nopal, Chia, Linseed, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 4.96g (-0.37g, -6.94%) | |
| Saturated Fat | 3.55g (+3.22g, +975.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+17.00mg, +29.82%) | |
| Total Carbohydrates | 21.99g (+3.99g, +22.17%) | |
| Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
| Sugars | 5.67g (-2.33g, -29.13%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-0.45g, -11.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
| Potassium, K | 99.0mg (+6.00mg, +6.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Blueberries (blueberries, Apple Juice Concentrate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 4.71g (-0.62g, -11.63%) | |
| Saturated Fat | 2.94g (+2.61g, +790.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-16.00mg, -28.07%) | |
| Total Carbohydrates | 21.76g (+3.76g, +20.89%) | |
| Dietary Fiber | 4.7g (+2.00g, +74.07%) | |
| Sugars | 5.88g (-2.12g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.71g, +17.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
| Potassium, K | 103.0mg (+10.00mg, +10.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Mylk (filtered Water, Coconut), Rolled Oats, Cold Brewed Coffee, Date, Sea Salt | ||