San Miguel Puffed Wheat Snacks by Mty San Miguel Distributors, Llc: Similar Foods

Product:
Puffed Wheat Snacks
Brand:
San Miguel
Maker:
Mty San Miguel Distributors, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat28.57g
Saturated Fat 5.36g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1571.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheatt Pellet [wheat Flour, Salt, Cornstarch, Sodium, Bicarbonate, Corn Oil, Artificial Color, (fd&c Yellow#6, Calcium Hydroxide], Vegetable Oil (contains One Or More The Following Vegetable Oils: Cottonseed Oil, Canola Oil, Soybean Oil)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat5.56g (-23.01g, -80.54%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1556.0mg (-15.00mg, -0.95%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+4.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat2.78g (-25.79g, -90.27%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1583.0mg (+12.00mg, +0.76%)
Total Carbohydrates 69.44g (+12.30g, +21.53%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 13.89g (+6.75g, +94.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Buttermilk*, Carrots*, Monosodium Glutamate, Maltodextrin, Natural And Artificial Flavor, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Monoglycerides, Partially Hydrogenated Soybean Oil, Yeast Extract, Parsley*, Spice, Citric Acid, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-13.00kcal, -4.05%)
Total Fat2.78g (-25.79g, -90.27%)
Saturated Fat 0.44g (-4.92g, -91.79%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1563.0mg (-8.00mg, -0.51%)
Total Carbohydrates 62.39g (+5.25g, +9.19%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 17.17g (+17.17g)
Sugars, added N/A
Protein 8.22g (+1.08g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Buckwheat Starch, Salt Soup: Garlic, Onion, Salt, Sugar, Soysauce, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 76.19g (+19.05g, +33.34%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potato Flakes, Seasoning (salt, Whey, Maltodextrin, Buttermilk*, Sour Cream* [cream, Cultures, Lactic Acid], Monosodium Glutamate, Onion Powder, Sugar, Sweet Cream Solids, Food Starch Modified [corn], Non Fat Dry Milk, Sodium Diacetate, Natural Flavors, Garlic Powder, Whey Protein Concentrate, Soybean Oil To Reduce Dusting, Spices*, Chives*, Parsley*, Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid, Color [yellow 5]), Mono And Diglycerides, Sodium Acid Phosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat7.14g (-21.43g, -75.01%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 35.7g (+32.10g, +891.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa, Coconut Flour, Sea Salt, Sodium Bicarbonate [baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-16.00kcal, -4.98%)
Total Fat3.16g (-25.41g, -88.94%)
Saturated Fat 0.42g (-4.94g, -92.16%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1589.0mg (+18.00mg, +1.15%)
Total Carbohydrates 61.05g (+3.91g, +6.84%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 7.37g (+7.37g)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.72mg (+0.72mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Noodle: Wheat Flour, Salt, Water Sauce: Soy Sauce (soya Beans, Water, Salt, Sugar), White Sesame Oil (soy Oil, Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat13.33g (-15.24g, -53.34%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat N/A
Cholesterol N/A
Sodium 1567.0mg (-4.00mg, -0.25%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Soy Sauce (water, Salt, Soybean, Wheat), Rice Vinegar, Onion, Soybean Oil, Sesame Oil, Garlic, Toasted Sesame Seed, Modified Corn Starch, Chili Pepper Paste (chili Pepper, Salt), Spice (including Chili Pepper), Fried Garlic (garlic, Palm Oil), Sea Salt, Citric Acid, Xanthan Gum, Caramel Color, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+32.00kcal, +9.97%)
Total Fat4.41g (-24.16g, -84.56%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1559.0mg (-12.00mg, -0.76%)
Total Carbohydrates 73.53g (+16.39g, +28.68%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Rice, Water Seasoning: Sugar, Sea Salt, Autolyzed Yeast, Roasted Garlic, Fried Garlic (garlic, Palm Oil), Corn Maltodextrin, Shallot, Garlic, Spices, Onion, Silicon Dioxide (to Make Free Flowing) Natural Flavor Oil Packet: Soybean Oil, Garlic, Red Chili Pepper, Onion Vegetable Packet: Garlic, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1600.0mg (+29.00mg, +1.85%)
Total Carbohydrates 73.33g (+16.19g, +28.33%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Red Pepper, Granulated Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+36.00kcal, +11.21%)
Total Fat3.57g (-25.00g, -87.50%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Maltodextrin, Salt, Canola Oil, Dried Roasted Garlic, Yeast, Sugar, Basil, Spices, Onion Powder, Paprika, Caramel Color, Natural Flavor, Freshness Preserved By Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+36.00kcal, +11.21%)
Total Fat3.57g (-25.00g, -87.50%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 78.57g (+21.43g, +37.50%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Whet Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Butter, Natural And Artificial Flavoring, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+36.00kcal, +11.21%)
Total Fat3.57g (-25.00g, -87.50%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1571.0mg (=)
Total Carbohydrates 78.57g (+21.43g, +37.50%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Wheat Flour, Salt Sunflower Or Rice Or Canola Oil, Corn Syrup, Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat1.47g (-27.10g, -94.85%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1529.0mg (-42.00mg, -2.67%)
Total Carbohydrates 64.71g (+7.57g, +13.25%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Parmesan And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Flavors, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Sugar, Citric Acid, Mono And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Soybean Oil, Modified Wheat Starch, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat1.47g (-27.10g, -94.85%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1529.0mg (-42.00mg, -2.67%)
Total Carbohydrates 64.71g (+7.57g, +13.25%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Corn Starch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Parmesan And Cheddar Cheeses (pasteurized Milk Cheese Cultures, Salt, Enzymes), Natural Flavors, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Sugar, Citric Acid, Mono And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Refined Soybean Oil, Modified Wheat Starch And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+30.00kcal, +9.35%)
Total Fat2.7g (-25.87g, -90.55%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1541.0mg (-30.00mg, -1.91%)
Total Carbohydrates 70.27g (+13.13g, +22.98%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 10.81g (+3.67g, +51.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Wheat, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soy Sauce* (wheat Soybeans, Salt), Garlic*