Mrs Fields Cookies, White Fudge Brownie by Mrs Fields Famous Brands Llc: Similar Foods

Product:
Cookies, White Fudge Brownie
Brand:
Mrs Fields
Maker:
Mrs Fields Famous Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879323/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 433.0mg
Total Carbohydrates 66.67g
Dietary Fiber 1.7g
Sugars 40.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.0mg
Potassium, K217.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Chunks (sugar, Palm Kernel Oil Nonfat Milk, Soy Lecithin,salt, Natural Flavor), Milk Chocolate Chips (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Fructose, Butter, Margarine (canola Oil, Water, Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soya Lecithin , Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cocoa (processed With Alkali), Eggs, Vegetable Monoglycerides Datem, Baking Soda, Potato Starch, Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 1.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.0mg (=)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Chunks (sugar, Palm Kernel Oil, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Chips (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Fructose, Butter, Margarine (canola Oil, Water, Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cocoa (processed With Alkali), Eggs, Vegetable Monoglycerides, Datem, Baking Soda, Potato Starch, Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat21.88g (+1.88g, +9.40%)
Saturated Fat 9.38g (-0.62g, -6.20%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 438.0mg (+5.00mg, +1.15%)
Total Carbohydrates 65.62g (-1.05g, -1.57%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe3.38mg (+0.38mg, +12.67%)
Potassium, K188.0mg (-29.00mg, -13.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-0.42g, -6.30%)
Fatty acids, total polyunsaturated3.12g (+1.45g, +86.83%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter, Sugar, Invert Sugar, Soybean Oil, Raisin, Vegetable Shortening (canola Oil, Palm Oil, And Palm Kernel Oil), Contains 2% Or Less Of: Modified Corn Starch, Eggs, Salt, Whey, Baking Soda, Natural And Artificial Flavor, Cocoa, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat18.33g (-1.67g, -8.35%)
Saturated Fat 7.5g (-2.50g, -25.00%)
Trans Fat 0.83g (+0.83g)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 383.0mg (-50.00mg, -11.55%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-34.00mg, -50.75%)
Iron, Fe4.5mg (+1.50mg, +50.00%)
Potassium, K175.0mg (-42.00mg, -19.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.83g (-0.84g, -12.59%)
Fatty acids, total polyunsaturated2.5g (+0.83g, +49.70%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Sugar, Oats, Fructose, Butter, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Molasses, Whole Dried Eggs, Datem, Distilled Monoglycerides, Baking Soda, Potato Starch, Salt, Natural Flavor, Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+12.00kcal, +2.57%)
Total Fat20.3g (+0.30g, +1.50%)
Saturated Fat 10.7g (+0.70g, +7.00%)
Trans Fat 0.5g (+0.50g)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 431.0mg (-2.00mg, -0.46%)
Total Carbohydrates 71.6g (+4.93g, +7.39%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 41.8g (+1.80g, +4.50%)
Sugars, added N/A
Protein 4.1g (-0.90g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (-24.00IU, -7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-51.00mg, -76.12%)
Iron, Fe7.7mg (+4.70mg, +156.67%)
Potassium, K195.0mg (-22.00mg, -10.14%)
Vitamin D, IU3.0IU
Other Nutrients
Magnesium, Mg32.0mg
Fiber, insoluble2.0g
Phosphorus, P45.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.8g (-0.87g, -13.04%)
Fatty acids, total polyunsaturated2.2g (+0.53g, +31.74%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.02mg
Niacin0.1mg
Ash2.0g
Water2.0g
Fiber, soluble1.0g
Vitamin B-60.0mg
Ingredients
Sugar, Wheat Flour, Butter (cream, Salt), Canola Oil, Cocoa Treated With Alkali, Butterfat, Coconut Oil, Contains 2% Or Less Of Cornstarch, Chocolate, Salt, Baking Soda, Vanilla Extract, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 39.29g (-0.71g, -1.77%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, K161.0mg (-56.00mg, -25.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.47g, +7.05%)
Fatty acids, total polyunsaturated1.79g (+0.12g, +7.19%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Flavored Chunks (sugar, Palm And Palm Kernel Oils, Cream Cheese Powder [cream Cheese {pasteurized Milk, Cheese Culture, Locust (carob) Bean Gum}, Sodium Caseinate, Disodium Phosphate, Natural Flavors, Butylated Hydroxyanisole], Whey, Milk Protein Concentrate, Natural Flavor, Soy Lecithin, Lactic Acid Powder, Natural Vanilla Extract), Fructose, Butter, Margarine (canola Oil, Water, Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soya Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cocoa (processed With Alkali), Whey, Artificial Color (caramel Color [sulfites], Red #40, Red #3, Blue #1), Eggs, Salt, Vegetable Monoglycerides, Datem, Baking Soda, Potato Starch, Natural And Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.41
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+26.00kcal, +5.57%)
Total FatN/A
Saturated Fat 12.4g (+2.40g, +24.00%)
Trans Fat N/A
Cholesterol 56.0mg (+31.00mg, +124.00%)
Sodium 373.0mg (-60.00mg, -13.86%)
Total Carbohydrates 86.67g (+20.00g, +30.00%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 53.33g (+13.33g, +33.33%)
Sugars, added N/A
Protein 8.2g (+3.20g, +64.00%)
Core Vitamins and Minerals
Vitamin A, IU307.0IU (-26.00IU, -7.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K167.0mg (-50.00mg, -23.04%)
Vitamin D, IUN/A
Other Nutrients
Selenium, Se4.0ug
Ingredients
Organic Gf Rolled Oats, Gf Brown Sugar, Organic Gf Brown Rice Flour, Gf Sweet Rice Flour, Brown Sugar, Gf Tapioca Starch, Organic Gf Golden Flax Meal, Natural Gf Teff Flour, Organic Gf Millet Flour, Organic Gf Amaranth Flour, Organic Gf Quinoa Flour, Raisins, Organic Gf Crystallized Cane Juice, Aluminum Free Baking Soda, Sea Salt, Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.22
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+26.00kcal, +5.57%)
Total FatN/A
Saturated Fat 12.4g (+2.40g, +24.00%)
Trans Fat N/A
Cholesterol 56.0mg (+31.00mg, +124.00%)
Sodium 373.0mg (-60.00mg, -13.86%)
Total Carbohydrates 86.67g (+20.00g, +30.00%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 53.33g (+13.33g, +33.33%)
Sugars, added N/A
Protein 8.2g (+3.20g, +64.00%)
Core Vitamins and Minerals
Vitamin A, IU307.0IU (-26.00IU, -7.81%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K167.0mg (-50.00mg, -23.04%)
Vitamin D, IUN/A
Other Nutrients
Selenium, Se4.0ug
Ingredients
Organic Gf Rolled Oats, Gf Brown Sugar, Organic Gf Brown Rice Flour, Gf Sweet Rice Flour, Brown Sugar, Gf Tapioca Starch, Organic Gf Golden Flax Meal, Natural Gf Teff Flour, Organic Gf Millet Flour, Organic Gf Amaranth Flour, Organic Gf Quinoa Flour, Raisins, Organic Gf Crystallized Cane Juice, Aluminum Free Baking Soda, Sea Salt, Cinnamon, Xanthan Gum, Butter, Egg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.14
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (-0.77g, -3.85%)
Saturated Fat 9.62g (-0.38g, -3.80%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 327.0mg (-106.00mg, -24.48%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 38.46g (-1.54g, -3.85%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+52.00IU, +15.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe1.38mg (-1.62mg, -54.00%)
Potassium, K154.0mg (-63.00mg, -29.03%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Nonfat Milk, Soy Lecithin An Emulsifier, Vanilla), Brown Sugar, Wheat Flour, Sugar, Vegetable Oils (canola, Palm, Palm Kernel Oil), Whole Eggs, Invert Sugar Contains 2% Or Less Of The Following: Water, Salt, Honey, Organic Invert Sugar, Baking Soda, Soy Flour, Soy Lecithin (emulsifier), Whey, Enzymes, , Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 339.0mg (-94.00mg, -21.71%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, K250.0mg (+33.00mg, +15.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.47g, +7.05%)
Fatty acids, total polyunsaturated14.29g (+12.62g, +755.69%)
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.20
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-97.00kcal, -20.77%)
Total Fat3.7g (-16.30g, -81.50%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 463.0mg (+30.00mg, +6.93%)
Total Carbohydrates 81.48g (+14.81g, +22.21%)
Dietary Fiber 7.4g (+5.70g, +335.29%)
Sugars 22.22g (-17.78g, -44.45%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+37.00IU, +11.11%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K296.0mg (+79.00mg, +36.41%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated0.0g (-6.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Fiber, soluble0.0g
Ingredients
Organic Whole Grain Corn, Organic Dried Cane Syrup, Organic Freeze Dried Blackberries, Organic Freeze Dried Blueberries, Salt, Organic Molasses, Natural Flavor, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.43
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-2.00kcal, -0.43%)
Total Fat34.88g (+14.88g, +74.40%)
Saturated Fat 16.28g (+6.28g, +62.80%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 372.0mg (-61.00mg, -14.09%)
Total Carbohydrates 37.21g (-29.46g, -44.19%)
Dietary Fiber 9.3g (+7.60g, +447.06%)
Sugars 27.91g (-12.09g, -30.23%)
Sugars, added N/A
Protein 6.98g (+1.98g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+132.00IU, +39.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe2.51mg (-0.49mg, -16.33%)
Potassium, K267.0mg (+50.00mg, +23.04%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Dates, Honey, Organic Apricots, Pecans Pumpkin Seeds, Cashews, Organic Flax Seeds, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.63
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-60.00kcal, -12.85%)
Total Fat14.81g (-5.19g, -25.95%)
Saturated Fat 7.41g (-2.59g, -25.90%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 296.0mg (-137.00mg, -31.64%)
Total Carbohydrates 62.96g (-3.71g, -5.56%)
Dietary Fiber 3.7g (+2.00g, +117.65%)
Sugars 37.04g (-2.96g, -7.40%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+37.00IU, +11.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, K278.0mg (+61.00mg, +28.11%)
Vitamin D, IUN/A
Ingredients
Oats, Brown Sugar, Raisins, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.25
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-43.00kcal, -9.21%)
Total Fat14.13g (-5.87g, -29.35%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 283.0mg (-150.00mg, -34.64%)
Total Carbohydrates 67.14g (+0.47g, +0.70%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 7.07g (-32.93g, -82.32%)
Sugars, added N/A
Protein 7.07g (+2.07g, +41.40%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid21.2mg (+21.20mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.27mg (-1.73mg, -57.67%)
Potassium, K247.0mg (+30.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (+0.40g, +6.00%)
Fatty acids, total polyunsaturated3.53g (+1.86g, +111.38%)
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Organic Vinegar Powder, Organic Onion, Organic Green Bell Pepper, Sea Salt, Organic Tomato Powder, Organic Jalapeno, Organic Cayenne Pepper, Organic Black Pepper, Organic Cilantro, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 325.0mg (-108.00mg, -24.94%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 32.5g (-7.50g, -18.75%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-83.00IU, -24.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.9mg (-2.10mg, -70.00%)
Potassium, K165.0mg (-52.00mg, -23.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.75g (+1.08g, +16.19%)
Fatty acids, total polyunsaturated6.0g (+4.33g, +259.28%)
Folic acid0.0ug
Ingredients
Peanut Butter (roasted Peanuts, Dextrose Palm Oil, Salt), Grape Jelly (white Grape Juice Concentrate, Concord Grape Juice Concentrate, Pectin), Wheat Flour, Brown Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Sugar, Egg Whites, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.18
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-113.00kcal, -24.20%)
Total Fat6.15g (-13.85g, -69.25%)
Saturated Fat 0.77g (-9.23g, -92.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 308.0mg (-125.00mg, -28.87%)
Total Carbohydrates 67.69g (+1.02g, +1.53%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 15.38g (+10.38g, +207.60%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-25.00IU, -7.51%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca31.0mg (-36.00mg, -53.73%)
Iron, Fe2.77mg (-0.23mg, -7.67%)
Potassium, K215.0mg (-2.00mg, -0.92%)
Vitamin D, IUN/A
Ingredients
Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Peanut Butter (peanuts, Salt), Fructose, Brown Rice Flour, Dextrose, Partially Defatted Peanut Flour, Glycerin, Salt