Barr's Honey Raspberry Organic Gluten Free Oats, Honey Raspberry by Mrs Barr's Natural Foods: Similar Foods
- Product:
- Honey Raspberry Organic Gluten Free Oats, Honey Raspberry
- Brand:
- Barr's
- Maker:
- Mrs Barr's Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295793/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 29.03g | |
| Saturated Fat | 19.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 97.0mg | |
| Total Carbohydrates | 54.84g | |
| Dietary Fiber | 6.5g | |
| Sugars | 22.58g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Unfiltered Honey, Organic Cold Pressed Virgin Coconut Oil, Organic Oats, Sliced Almonds, Organic Coconut Flakes, Vanilla Extract, Sea Salt, Organic Cinnamon, Organic Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 28.12g (-0.91g, -3.13%) | |
| Saturated Fat | 14.06g (-5.29g, -27.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 78.0mg (-19.00mg, -19.59%) | |
| Total Carbohydrates | 62.5g (+7.66g, +13.97%) | |
| Dietary Fiber | 3.1g (-3.40g, -52.31%) | |
| Sugars | 34.38g (+11.80g, +52.26%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.43g, -35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 3.44mg (+0.21mg, +6.50%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Assorted Cookies With Belgian Chocolate Ingredients: Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Coconut Oil, Rapeseed Oil, Sunflower Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Brown Sugar, Contains 2% Or Less Of: Wheat Starch, Nonfat Dry Milk, Whey, Dry Milk, Egg Whites, Invert Sugar Syrup, Cocoa Powder (processed With Alkali), Grated Coconut, Hazelnuts, Dried Eggs, Salt, Flavour, Dried Egg White, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Biarbonate), Lactose, Polyglycerol Polyricinoleate, Mono And Diglycerides Of Fatty Acids, Glucose Syrup, Sunflower Lecithin, Milk Protein, Orange Peel, Glucose Fructose Syrup, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-34.00kcal, -7.02%) | |
| Total Fat | 32.5g (+3.47g, +11.95%) | |
| Saturated Fat | 12.5g (-6.85g, -35.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+3.00mg, +3.09%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 10.0g (+3.50g, +53.85%) | |
| Sugars | 25.0g (+2.42g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 8.0mg (+4.77mg, +147.68%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Organic 72% Chocolate (organic Unsweetened Chocolate*, Organic Coconut Sugar, Organic Cocoa Butter*), Organic Dried Golden Berries, Organic Puffed Quinoa, Pink Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 17.86g (-11.17g, -38.48%) | |
| Saturated Fat | 1.79g (-17.56g, -90.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+10.00mg, +10.31%) | |
| Total Carbohydrates | 75.0g (+20.16g, +36.76%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 14.29g (-8.29g, -36.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.11g, -63.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+16.00mg, +29.09%) | |
| Iron, Fe | 1.07mg (-2.16mg, -66.87%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Non Gmo White Corn, Certified Organic Sunflower (and Or Certified Organic Soybean Certified Organic Safflower Certified Organic Canola) Oil, Sugar, Powdered Sugar, Sea Salt, Cinnamon, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 26.67g (-2.36g, -8.13%) | |
| Saturated Fat | 13.33g (-6.02g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+36.00mg, +37.11%) | |
| Total Carbohydrates | 60.0g (+5.16g, +9.41%) | |
| Dietary Fiber | 10.0g (+3.50g, +53.85%) | |
| Sugars | 30.0g (+7.42g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 6.67mg (+3.44mg, +106.50%) | |
| Potassium, K | 183.0mg (-7.00mg, -3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar,* Chocolate,* Cocoa Butter,*soy Lecithin [an Emulsifier], Vanilla,* Milk), Roasted Chickpeas (chickpeas, Expeller Pressed Canola Oil), Sea Salt, Corn Syrup, Dextrin, Maltodextrin, Sucrose, Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 26.67g (-2.36g, -8.13%) | |
| Saturated Fat | 13.33g (-6.02g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+36.00mg, +37.11%) | |
| Total Carbohydrates | 60.0g (+5.16g, +9.41%) | |
| Dietary Fiber | 10.0g (+3.50g, +53.85%) | |
| Sugars | 30.0g (+7.42g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 6.67mg (+3.44mg, +106.50%) | |
| Potassium, K | 183.0mg (-7.00mg, -3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (canesugar*, Chocolate*, Cocoa Butter*, Soy Lecithin [anemulsifier], Vanilla*, Milk), Roasted Chickpeas (chickpeas, Expeller Pressed Canola Oil), Sea Salt, Corn Syrup, Dextrin, Maltodextrin, Sucrose, Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-25.00kcal, -5.17%) | |
| Total Fat | 24.32g (-4.71g, -16.22%) | |
| Saturated Fat | 13.51g (-5.84g, -30.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+25.00mg, +25.77%) | |
| Total Carbohydrates | 56.76g (+1.92g, +3.50%) | |
| Dietary Fiber | 5.4g (-1.10g, -16.92%) | |
| Sugars | 40.54g (+17.96g, +79.54%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-6.98g, -72.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 2.92mg (-0.31mg, -9.60%) | |
| Potassium, K | 189.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Shredded Coconut, Almonds, Filtered Water, Organic Cane Sugar, Organic Soy Lecithin, Organic High Oleic Safflower And Or Sunflower Oil, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 26.67g (-2.36g, -8.13%) | |
| Saturated Fat | 13.33g (-6.02g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+36.00mg, +37.11%) | |
| Total Carbohydrates | 60.0g (+5.16g, +9.41%) | |
| Dietary Fiber | 10.0g (+3.50g, +53.85%) | |
| Sugars | 30.0g (+7.42g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 6.67mg (+3.44mg, +106.50%) | |
| Potassium, K | 180.0mg (-10.00mg, -5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar,* Chocolate,* Cocoa Butter,* Soy Lecithin [an Emulsifier], Vanilla,* Milk), Roasted Chickpeas (chickpeas, Expeller Pressed Canola Oil), Natural Flavor, Sea Salt, Corn Syrup, Dextrin, Maltodextrin Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+28.00kcal, +5.79%) | |
| Total Fat | 26.47g (-2.56g, -8.82%) | |
| Saturated Fat | 14.71g (-4.64g, -23.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 121.0mg (+24.00mg, +24.74%) | |
| Total Carbohydrates | 61.76g (+6.92g, +12.62%) | |
| Dietary Fiber | 2.9g (-3.60g, -55.38%) | |
| Sugars | 32.35g (+9.77g, +43.27%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.80g, -39.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+10.00mg, +18.18%) | |
| Iron, Fe | 2.94mg (-0.29mg, -8.98%) | |
| Potassium, K | 194.0mg (+4.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat And Oil Shortening (palm And Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Brown Sugar, Butterfat, Whey, Nonfat Dry Milk, Cocoa Powder (processed With Alkali), Invert Sugar Syrup, Wheat Starch, Dry Milk, Liquid Egg Whites, Dextrose, Hazelnuts, Almonds, Lactose, Glucose Syrup, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Salt, Dry Eggs, Flavoring, Candied Orange Peel (orange Peel, Glucose Fructose Syrup, Sugar), Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin, Milk Protein, Liquid Egg Yolks, Rapeseed Lecithin, Caramel, Cinnamon, Vanilla Powder (vanilla Oleoresin, Sugar, Dextrose, Starch), Barley Malt Extract, Beta Carotene (for Colour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+31.00kcal, +6.40%) | |
| Total Fat | 24.24g (-4.79g, -16.50%) | |
| Saturated Fat | 21.21g (+1.86g, +9.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 106.0mg (+9.00mg, +9.28%) | |
| Total Carbohydrates | 69.7g (+14.86g, +27.10%) | |
| Dietary Fiber | 3.0g (-3.50g, -53.85%) | |
| Sugars | 36.36g (+13.78g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.65g, -68.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+6.00mg, +10.91%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 197.0mg (+7.00mg, +3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder, Skim Milk Powder, Colors: Caramel Dehydrated Beets, Egg Yolk Powder, Soy Lecithin, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-20.00kcal, -4.13%) | |
| Total Fat | 21.43g (-7.60g, -26.18%) | |
| Saturated Fat | 14.29g (-5.06g, -26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+28.00mg, +28.87%) | |
| Total Carbohydrates | 64.29g (+9.45g, +17.23%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 21.43g (-1.15g, -5.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 17.86mg (+14.63mg, +452.94%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Brown Rice Syrup, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, (colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Palm Oil (sustainably Sourced), Coconut Shreds, Sorghum Flour, Tapioca Flour, Potato Starch, Cane Sugar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 34.67g (+5.64g, +19.43%) | |
| Saturated Fat | 8.0g (-11.35g, -58.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+36.00mg, +37.11%) | |
| Total Carbohydrates | 48.0g (-6.84g, -12.47%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 16.0g (-6.58g, -29.14%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+1.00mg, +1.82%) | |
| Iron, Fe | 2.67mg (-0.56mg, -17.34%) | |
| Potassium, K | 213.0mg (+23.00mg, +12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Vegetable Fats* (sustainable Palm Oil* Coconut Oil*), Cane Sugar*, Almond Paste*, Corn Starch*, Sunflower Oil*, Agave Inulin*, Rice Protein*, Honey*, Sunflower Lecithin*, Natural Flavorings, Flaxseed Flour*, Cinnamon*, Baking Soda, Sea Salt, Lemon Juice Concentrate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-29.00kcal, -5.99%) | |
| Total Fat | 18.18g (-10.85g, -37.38%) | |
| Saturated Fat | 2.27g (-17.08g, -88.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-6.00mg, -6.19%) | |
| Total Carbohydrates | 77.27g (+22.43g, +40.90%) | |
| Dietary Fiber | 22.7g (+16.20g, +249.23%) | |
| Sugars | 31.82g (+9.24g, +40.92%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-5.13g, -53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 2.27mg (-0.96mg, -29.72%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Corn Oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Cinnamon, Soy Lecithin, Natural And Artificial Flavors, Molasses, Nutmeg, Sodium Bicarbonate, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+30.00kcal, +6.20%) | |
| Total Fat | 24.32g (-4.71g, -16.22%) | |
| Saturated Fat | 13.51g (-5.84g, -30.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 95.0mg (-2.00mg, -2.06%) | |
| Total Carbohydrates | 64.86g (+10.02g, +18.27%) | |
| Dietary Fiber | 2.7g (-3.80g, -58.46%) | |
| Sugars | 32.43g (+9.85g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.27g, -44.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 2.7mg (-0.53mg, -16.41%) | |
| Potassium, K | 162.0mg (-28.00mg, -14.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Brown Sugar, Contains 2% Or Less Of: Nonfat Dry Milk, Egg Whites, Wheat Starch, Invert Sugar, Dry Whole Milk, Sunflower Lecithin, Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Cocoa (processed With Alkali), Hazelnuts, Grated Coconuts, Dried Eggs, Whey, Dried Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Lactose, Puffed Rice, Salt, Flavor, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+31.00kcal, +6.40%) | |
| Total Fat | 27.27g (-1.76g, -6.06%) | |
| Saturated Fat | 24.24g (+4.89g, +25.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 106.0mg (+9.00mg, +9.28%) | |
| Total Carbohydrates | 69.7g (+14.86g, +27.10%) | |
| Dietary Fiber | 3.0g (-3.50g, -53.85%) | |
| Sugars | 33.33g (+10.75g, +47.61%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.65g, -68.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+6.00mg, +10.91%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 212.0mg (+22.00mg, +11.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (8 4% In The Cream), Skim Milk Powder, Egg Yolk Powder, Lowfat Cocoa Powder, Soy Lecithin, Natural Flavors, Salt, Coffee Powder (0 35% In The Cream), Colors: Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-9.03g, -31.11%) | |
| Saturated Fat | 10.0g (-9.35g, -48.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-30.00mg, -30.93%) | |
| Total Carbohydrates | 66.67g (+11.83g, +21.57%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 26.67g (+4.09g, +18.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+25.00mg, +45.45%) | |
| Iron, Fe | 2.67mg (-0.56mg, -17.34%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cakes With Milk Chocolate Ingredients: Milk Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Flavoring, Brown Rice, White Rice | ||