Rivertrail Foods Honey Roast Cashews, Honey Roast by Mountain Man Nut & Fruit Co: Similar Foods

Product:
Honey Roast Cashews, Honey Roast
Brand:
Rivertrail Foods
Maker:
Mountain Man Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 39.29g
Dietary Fiber 3.6g
Sugars 17.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sugar, Honey, Corn Syrup, Sea Salt, Peanut And Or Cottonseed Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat20.0g (-19.29g, -49.10%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 70.0g (+30.71g, +78.16%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 40.0g (+22.14g, +123.96%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (soft Red Wheat Flour, Vegetable Oil (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat35.14g (-4.15g, -10.56%)
Saturated Fat 8.11g (+0.97g, +13.59%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 405.0mg (+30.00mg, +8.00%)
Total Carbohydrates 40.54g (+1.25g, +3.18%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 18.92g (+1.06g, +5.94%)
Sugars, added N/A
Protein 13.51g (-0.78g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-44.00IU, -24.58%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe5.84mg (-0.59mg, -9.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Raisins*, Coconut Nectar*, Coconut*, Curry (mustard)*, Sea Salt, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.91
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-61.00kcal, -11.38%)
Total Fat30.51g (-8.78g, -22.35%)
Saturated Fat 13.56g (+6.42g, +89.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 47.46g (+8.17g, +20.79%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 20.34g (+2.48g, +13.89%)
Sugars, added N/A
Protein 5.08g (-9.21g, -64.45%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-10.00IU, -5.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.83mg (-4.60mg, -71.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.17g
Fatty acids, total polyunsaturated5.08g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Sugar, Dextrose, Vegetable Shortening (soybean Oil, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Tbhq (preservative), Wheat Starch, Contains Less Than 2% Of Each Of The Following: Leavening Blend (sodium Acid Pyrophosphate, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate]), Salt, Soybean Oil, Wheat Gluten, Mono And Diglycerides With Bht (preservative) And Citric Acid (preservative), Corn Starch, Wheat Flour, Whey, Degerminated Yellow Corn Flour, Egg Whites, Soy Lecithin, Milk Protein Concentrate, Wheat Germ, Dextrin, Palm Oil, Guar Gum, Monoglycerides, Enzymes, Beta Carotene Color, Cinnamon, Modified Cellulose Gum, Sodium Propionate (preservative), Artificial Flavor, Titanium Dioxide Color, Cocoa Processed With Alkali, Karaya Gum, Calcium Propionate (preservative), Ascorbic Acid (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-10.00kcal, -1.87%)
Total Fat34.29g (-5.00g, -12.73%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 426.0mg (+51.00mg, +13.60%)
Total Carbohydrates 45.71g (+6.42g, +16.34%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 40.0g (+22.14g, +123.96%)
Sugars, added N/A
Protein 11.43g (-2.86g, -20.01%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-36.00IU, -20.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.06mg (-4.37mg, -67.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Vanilla), Raisins, Roasted Peanuts (peanuts, Sea Salt), Gum Arabic, Corn Syrup, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-28.00kcal, -5.22%)
Total Fat20.0g (-19.29g, -49.10%)
Saturated Fat 10.77g (+3.63g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 415.0mg (+40.00mg, +10.67%)
Total Carbohydrates 75.38g (+36.09g, +91.86%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 18.46g (+0.60g, +3.36%)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-25.00IU, -13.97%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe2.77mg (-3.66mg, -56.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Wholegrain Oat (flakes, Flour, Bran), Brown Sugar, Palm Fat, Butter (milk), Rice Syrup, Rice Germ, Rice Bran, Modified Corn Starch, Rice Starch, Leavening Agent (ammonium Bicarbonate), Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-69.00kcal, -12.87%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 18.33g (+0.47g, +2.63%)
Sugars, added N/A
Protein 5.0g (-9.29g, -65.01%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-4.63mg, -72.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Sugar, Dextrose, Vegetable Shortening (soybean Oil, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Tbhq (preservative)), Wheat Starch, Contains Less Than 2% Of Each Of The Following: Leavening Blend (sodium Acid Pyrophosphate, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate]), Salt, Soybean Oil, Wheat Gluten, Mono And Diglycerides With Bht (preservative) And Citric Acid (preservative), Corn Starch, Wheat Flour, Whey, Degerminated Yellow Corn Flour, Egg Whites, Soy Lecithin, Milk Protein Concentrate, Wheat Germ, Dextrin, Palm Oil, Guar Gum, Monoglycerides, Enzymes, Betacarotene Color, Modified Cellulose Gum, Sodium Propionate (preservative), Artificial Flavor, Karaya Gum, Titanium Dioxide Color, Calcium Propionate (preservative), Ascorbic Acid (preservative), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat32.0g (-7.29g, -18.55%)
Saturated Fat 22.0g (+14.86g, +208.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 420.0mg (+45.00mg, +12.00%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+21.00IU, +11.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.16mg (-4.27mg, -66.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Sugar, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm & Cottonseed Oils, Water, Partially Hydrogenated Vegetable Oils (palm Kernel, Coconut And Palm), Cocoa (processed With Alkali) Contains Less Than 2% Of Each Of The Following: Soybean Oil, Cocoa, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Glycerin, Milk Protein Concentrate, Lactose, Wheat Starch, Corn Syrup Solids, Whey, Buttermilk, Salt, Mono & Diglycerides, Xanthan Gum, Cellulose Gum, Guar Gum, Natural & Artificial Flavors, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate, Calcium Acetate), Enzymes, Sorbitan Monostearate, Annatto And Turmeric (color), Polysorbate 60, Wheat Germ, Nutmeg Oil, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-24.00kcal, -4.48%)
Total Fat25.58g (-13.71g, -34.89%)
Saturated Fat 2.33g (-4.81g, -67.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 62.79g (+23.50g, +59.81%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 2.33g (-15.53g, -86.95%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+54.00IU, +30.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe3.35mg (-3.08mg, -47.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice, High Oleic Expellerpressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seeds, Dried Cane Syrup, Salt, Onion Powder, Paprika, Tomato Powder, Garlic Powder, Honey, Spices (chili Pepper, Red Pepper), Citric Acid, Organic Rice Concentrate, Natural Smoke Flavor, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.75
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.43g (+7.14g, +18.17%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 28.57g (-10.72g, -27.28%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 7.14g (-10.72g, -60.02%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pistachios, Com Syrup, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.59
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (-33.00kcal, -6.16%)
Total Fat29.0g (-10.29g, -26.19%)
Saturated Fat 6.0g (-1.14g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 437.0mg (+62.00mg, +16.53%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 33.0g (+15.14g, +84.77%)
Sugars, added N/A
Protein 12.67g (-1.62g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.6mg (-5.83mg, -90.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Glucose Syrup (wheat), Coconut, Butter (milk), Salt, Baking Soda Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-16.00kcal, -2.99%)
Total Fat26.0g (-13.29g, -33.83%)
Saturated Fat 14.0g (+6.86g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 390.0mg (+15.00mg, +4.00%)
Total Carbohydrates 68.0g (+28.71g, +73.07%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 42.0g (+24.14g, +135.16%)
Sugars, added N/A
Protein 6.0g (-8.29g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+21.00IU, +11.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+60.00mg)
Iron, Fe3.6mg (-2.83mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Sugar, Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream Milk, Salt, Vegetable Shortening (palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Water, Sodium Bicarbonate, Sodium Acid Pyrophosphate Icing: Shortening (canola Oil And Or Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake & 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.34
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-16.00kcal, -2.99%)
Total Fat26.0g (-13.29g, -33.83%)
Saturated Fat 14.0g (+6.86g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 390.0mg (+15.00mg, +4.00%)
Total Carbohydrates 68.0g (+28.71g, +73.07%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 42.0g (+24.14g, +135.16%)
Sugars, added N/A
Protein 6.0g (-8.29g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+21.00IU, +11.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+60.00mg)
Iron, Fe3.6mg (-2.83mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Sugar, Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream Milk, Salt, Vegetable Shortening (palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Sodium M Acid Pyrophosphate, Icing: Shortening(canola Oil And Or Soybean Oil, Mono & Diglycerides, Polysorbate 60 Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake &3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (+21.00kcal, +3.92%)
Total Fat37.14g (-2.15g, -5.47%)
Saturated Fat 18.57g (+11.43g, +160.08%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 314.0mg (-61.00mg, -16.27%)
Total Carbohydrates 47.14g (+7.85g, +19.98%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 37.14g (+19.28g, +107.95%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-36.00IU, -20.11%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.54mg (-4.89mg, -76.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milk Chocolate (cacao Beans*, Cane Sugar*, Whole Milk Powder*, Cocoa Butter*, Non Fat Milk Powder*, Soy Lecithin*, Vanilla Beans*), Toffee* (sugar*, Rice Syrup*, Butter*, Coconut Oil*, Salt, Soy Lecithin*, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-36.00mg, -9.60%)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 26.79g (+8.93g, +50.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe4.82mg (-1.61mg, -25.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Chocolate* (70% Cacao*, Raw Cane Sugar*, Cacao Butter*), Chia*, Water, Flax Meal*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cayenne*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.81
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-48.00kcal, -8.96%)
Total Fat27.91g (-11.38g, -28.96%)
Saturated Fat 3.49g (-3.65g, -51.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+44.00mg, +11.73%)
Total Carbohydrates 65.12g (+25.83g, +65.74%)
Dietary Fiber 9.3g (+5.70g, +158.33%)
Sugars 6.98g (-10.88g, -60.92%)
Sugars, added N/A
Protein 4.65g (-9.64g, -67.46%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+54.00IU, +30.17%)
Vitamin C, total ascorbic acid14.0mg (+14.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-4.76mg, -74.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn Oil And Or Sunflower Oil), Seasoning (sugar, Honey Powder [refinery Syrup, Honey], Salt, Fructose, Dextrose, Tomato Powder, Autolyzed Yeast Extract, Onion Powder, Natural Flavors, Maltodextrin, Fd&c Yellow #5 Lake, Garlic Powder, Extractives Of Paprika, Citric Acid)