River Trail Chocolateo Nut Trail Mix by Mountain Man Nut & Fruit Co: Similar Foods

Product:
Chocolateo Nut Trail Mix
Brand:
River Trail
Maker:
Mountain Man Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Virginia Peanuts (monounsaturated Sunflower Oil, Salt), Dark Raisins (sunflower, Canola And Or Soybean Oil), Roasted Hulled Sunflower Seeds (monounsaturated Sunflower Oil, Salt, Product Of Usa), Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Corn Oil, Chocolate Liquor, Vanillin (an Artificial Flavors), Lecithin {an Emulsifier}, Salt), Corn Syrup, Artificial Colors (titanium Dioxide, Fd&c Yellow #5 & #6, Yellow #5 & #6 Lake, Red #40 Lake, Blue #2, Blue#1 & #2 Lake, Blue #1), Confectioner's Glaze, Gum Arabic, Corn Syrup, Carnauba Wax], Roasted Cashew Pieces (monounsaturated Sunflower Oil, Salt, Product Of Vietnam)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (=)
Sugars 46.67g (+20.00g, +74.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Virginia Peanuts (monounsaturated Sunflower Oil, Salt), Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Corn Oil, Chocolate Liquor, Vanillin {an Artificial Flavor}, Lecithin {an Emulsifier}, Salt), Corn Syrup, Artificial Colors (titanium Dioxide, Fd&c Yellow #5 & #6, Yellow #5  Lake, Red #40 Lake, Blue #2, Blue #1 & #2 Lake, Blue #1), Confectioner's Glaze, Gum Arabic, Corn Syrup, Carnauba Wax], Dark Raisins (sunflower, Canola And Or Soybean Oil), Golden Raisins (sunflower Oil, Sulfur Dioxide), Roasted Hulled Sunflower Seeds (monounsaturated Sunflower Oil, Salt Roasted Cashew Pieces (monounsaturated Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Popcorn, Brown Sugar, Sunflower Oil, Butter (cream Milk), Non Gmo Corn Syrup, Natural Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Coconut Oil, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 36.67g (-3.33g, -8.33%)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 36.67g (+20.00g, +119.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Soybeans, Sunflower Oil With Citric Acid (a Preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat43.33g (+10.00g, +30.00%)
Saturated Fat 6.67g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 13.33g (-13.34g, -50.02%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat43.33g (+10.00g, +30.00%)
Saturated Fat 6.67g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 13.33g (-13.34g, -50.02%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat43.33g (+10.00g, +30.00%)
Saturated Fat 6.67g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 13.33g (-13.34g, -50.02%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 35.71g (-4.29g, -10.73%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 35.71g (+19.04g, +114.22%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-41.00kcal, -8.20%)
Total Fat31.76g (-1.57g, -4.71%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 44.71g (+4.71g, +11.77%)
Dietary Fiber 10.6g (+3.90g, +58.21%)
Sugars 27.06g (+0.39g, +1.46%)
Sugars, added N/A
Protein 14.12g (-2.55g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.69mg (-0.71mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour (almonds), Peanut Butter, Super Chunk, Skippy, Cpc International, Sugars, Granulated, Sugars, Brown, Z Trim Fat Substitute (corn Fiber, Corn Starch), Margarine Like Spread, Smart Balance Light Buttery Spread, Ener G Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar, Cellulose Gum, Modified Cellulose), Baking Soda (sodium Bicarbonate), Vanilla Extract (water, Alcohol (35%), Vanilla Bean Extratives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn, Sunflower And Or Canola And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Radish Seed), Pure Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dry Roasted Almonds, Corn Syrup, Sweetened Condensed Milk, Cream, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Palm Oil, Sea Salt, Soy Lecithin (an Emulsifier), Guar Gum, Carrageenan, Locust Bean Gum, Vanilla, Artificial Flavor, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Vanilla), Corn Syrup, Sweetened Condensed Milk, Dry Roasted Almonds, Cream, Sugar, Palm Oil, Sea Salt, Guar Gum, Carrageenan, Locust Bean Gum, Artificial Flavor, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Yellow Corn Masa Flour And A Trace Of Lime, High Oleic Safflower Oil, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-16.66g, -49.99%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 23.3g (+16.60g, +247.76%)
Sugars 3.33g (-23.34g, -87.51%)
Sugars, added N/A
Protein 46.67g (+30.00g, +179.96%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Soybeans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Stone Ground Non Gmo Corn, Sunflower And Or Safflower Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Brown Rice, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed), Pure Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Stone Ground Non Gmo Corn, Sunflower Oil, Dijon Mustard (vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices), Organic Sprouted Quinoa, Organic Sprouted Flax Seed, Organic Sprouted Yellow & Brown Mustard Seed, Onion, Sea Salt