Local Medium Brazil Nuts by Mountain Man Nut & Fruit Co: Similar Foods

Product:
Medium Brazil Nuts
Brand:
Local
Maker:
Mountain Man Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Local Medium Brazil Nuts by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat66.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts Product Of Bolivia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
Pcc, Organic Brazil Nuts by Steve Ross Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 661.0kcal (-6.00kcal, -0.90%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
International Harvest Go Brazil Nuts! by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 661.0kcal (-6.00kcal, -0.90%)
Total Fat67.86g (+1.19g, +1.78%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+1.00mg, +33.33%)
Total Carbohydrates 10.71g (-2.62g, -19.65%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
Pepperwood Organic Ethiopian Stone Ground Tahini Sesame Butter by Pepperwood Intl Llc

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 9.64g (-7.03g, -42.17%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-14.00mg, -7.00%)
Iron, Fe7.14mg (+3.54mg, +98.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Ethiopian Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
Lior Pure Ground Sesame Tahini by

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ground Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
Lieber's Sesame, Sesame by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
100% Crushed Sesame Seeds Tahini Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
Achva Sesame Tahini, 16 Oz by Mississippi Delta Co

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Ground Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
Galil Pure Ground Sesame Tahini by Galil Importing Corporation

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat60.71g (-5.96g, -8.94%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ground Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
Roland, Spiced Tahini Ground Sesame Seeds by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+12.00kcal, +1.80%)
Total Fat57.14g (-9.53g, -14.29%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sesame Seeds, Red Chili Pepper, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
Once Again Unsweetened & Roasted Creamy Almond Butter, Unsweetened & Roasted Creamy by Once Again Nut Butter Collective, Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-11.00kcal, -1.65%)
Total Fat53.12g (-13.55g, -20.32%)
Saturated Fat 4.69g (-11.98g, -71.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 18.75g (+5.42g, +40.66%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (+8.55g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
Once Again Creamy Unsweetened & Lightly Toasted Salt Free Almond Butter, Creamy Unsweetened & Lightly Toasted by Once Again Nut Butter Collective, Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-11.00kcal, -1.65%)
Total Fat53.12g (-13.55g, -20.32%)
Saturated Fat 4.69g (-11.98g, -71.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 18.75g (+5.42g, +40.66%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (+8.55g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Lightly Toasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
Bergin Raw Brazil Nuts by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-10.00kcal, -1.50%)
Total Fat65.71g (-0.96g, -1.44%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 11.43g (-1.90g, -14.25%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-29.00mg, -14.50%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Brazil Nuts (bolivia, Peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
Haitoglou Bros S A , Greek Macedonian Tahini by Skh Management Co

All Nutrients Per 100g (3.527 oz)
Calories 688.0kcal (+21.00kcal, +3.15%)
Total Fat59.38g (-7.29g, -10.93%)
Saturated Fat 9.38g (-7.29g, -43.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+13.00mg, +433.33%)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe5.62mg (+2.02mg, +56.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Tahini (crushed Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
Fairway Almonds Roasted Unsalted, Unsalted by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat57.14g (-9.53g, -14.29%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 17.86g (+4.53g, +33.98%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
Fairway Almonds, Roasted Unsalted by Golden Isles Sales

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat57.14g (-9.53g, -14.29%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 17.86g (+4.53g, +33.98%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
Klein's Naturals Freshly Roasted Unsalted Almonds by Klein's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-24.00kcal, -3.60%)
Total Fat57.14g (-9.53g, -14.29%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-3.00mg, -100.00%)
Total Carbohydrates 17.86g (+4.53g, +33.98%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cottonseed Oil