International Harvest Go Brazil Nuts! by International Harvest, Inc: Similar Foods

Product:
Go Brazil Nuts!
Brand:
International Harvest
Maker:
International Harvest, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061534/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 661.0kcal
Total Fat67.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 10.71g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.19
All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-4.00kcal, -0.61%)
Total Fat65.71g (-2.15g, -3.17%)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.43g (+0.72g, +6.72%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 2.86g (-0.71g, -19.89%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-8.00mg, -4.47%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Brazil Nuts (bolivia, Peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+6.00kcal, +0.91%)
Total Fat66.67g (-1.19g, -1.75%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-1.00mg, -25.00%)
Total Carbohydrates 13.33g (+2.62g, +24.46%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+21.00mg, +11.73%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts Product Of Bolivia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-5.00kcal, -0.76%)
Total Fat53.12g (-14.74g, -21.72%)
Saturated Fat 4.69g (-9.60g, -67.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 18.75g (+8.04g, +75.07%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe3.38mg (+0.81mg, +31.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-5.00kcal, -0.76%)
Total Fat53.12g (-14.74g, -21.72%)
Saturated Fat 4.69g (-9.60g, -67.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 18.75g (+8.04g, +75.07%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe3.38mg (+0.81mg, +31.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Lightly Toasted Unblanched Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+18.00kcal, +2.72%)
Total Fat60.71g (-7.15g, -10.54%)
Saturated Fat 9.64g (-4.65g, -32.54%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+7.00mg, +3.91%)
Iron, Fe7.14mg (+4.57mg, +177.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Ethiopian Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 660.0kcal (-1.00kcal, -0.15%)
Total Fat56.0g (-11.86g, -17.48%)
Saturated Fat 7.0g (-7.29g, -51.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 22.0g (+11.29g, +105.42%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-19.00mg, -10.61%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Filberts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (-11.00kcal, -1.66%)
Total Fat67.5g (-0.36g, -0.53%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 12.5g (+1.79g, +16.71%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 2.5g (-1.07g, -29.97%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-29.00mg, -16.20%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brazils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 688.0kcal (+27.00kcal, +4.08%)
Total Fat59.38g (-8.48g, -12.50%)
Saturated Fat 9.38g (-4.91g, -34.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+12.00mg, +300.00%)
Total Carbohydrates 12.5g (+1.79g, +16.71%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (+9.00mg, +5.03%)
Iron, Fe5.62mg (+3.05mg, +118.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Tahini (crushed Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 661.0kcal (=)
Total Fat67.86g (=)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+35.00mg, +19.55%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-4.00kcal, -0.61%)
Total Fat67.86g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-4.00kcal, -0.61%)
Total Fat67.86g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 657.0kcal (-4.00kcal, -0.61%)
Total Fat67.86g (=)
Saturated Fat 14.29g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-36.00mg, -20.11%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (-21.00kcal, -3.18%)
Total Fat52.0g (-15.86g, -23.37%)
Saturated Fat 6.0g (-8.29g, -58.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 26.0g (+15.29g, +142.76%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 18.0g (+3.71g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-19.00mg, -10.61%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Filberts, Brazil Nuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (-21.00kcal, -3.18%)
Total Fat52.0g (-15.86g, -23.37%)
Saturated Fat 6.0g (-8.29g, -58.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 26.0g (+15.29g, +142.76%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 18.0g (+3.71g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-19.00mg, -10.61%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Filberts, Brazil Nuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (-21.00kcal, -3.18%)
Total Fat52.0g (-15.86g, -23.37%)
Saturated Fat 6.0g (-8.29g, -58.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 26.0g (+15.29g, +142.76%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 18.0g (+3.71g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-19.00mg, -10.61%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Hazelnuts, Brazil Nuts, Pecans