One Degree Organic Foods Organic Sprouted Spelt Kernels by Morgan Wholesale Building Material, Co: Similar Foods

Product:
Organic Sprouted Spelt Kernels
Brand:
One Degree Organic Foods
Maker:
Morgan Wholesale Building Material, Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919345/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.0g
Dietary Fiber 10.0g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Certified Organic Sprouted Spelt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat11.67g (+10.00g, +598.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 43.33g (+36.66g, +549.63%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Apricots, Organic Raisins (treated With Organic Sunflower Oil), Organic Almonds, Organic Walnuts, Organic Cashew Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 91.67g (+21.67g, +30.96%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe8.1mg (+6.90mg, +575.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Spinach Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 60.0g (+53.33g, +799.55%)
Sugars, added N/A
Protein 3.33g (-10.00g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Organic Red Tart Cherries, Organic Dried Cane Syrup, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-46.00kcal, -13.81%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 10.0g (=)
Sugars 43.33g (+36.66g, +549.63%)
Sugars, added N/A
Protein 3.33g (-10.00g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Prunes With Pits, With Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.86
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat1.22g (-0.45g, -26.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 82.93g (+12.93g, +18.47%)
Dietary Fiber 4.9g (-5.10g, -51.00%)
Sugars 65.85g (+59.18g, +887.26%)
Sugars, added N/A
Protein 2.44g (-10.89g, -81.70%)
Core Vitamins and Minerals
Vitamin A, IU1707.0IU (+40.00IU, +2.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe1.32mg (+0.12mg, +10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.38
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+16.00kcal, +4.80%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.72g (+13.72g, +19.60%)
Dietary Fiber 7.0g (-3.00g, -30.00%)
Sugars 53.49g (+46.82g, +701.95%)
Sugars, added N/A
Protein 2.33g (-11.00g, -82.52%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (+77.00IU, +4.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe0.84mg (-0.36mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries (cherries, Sucrose, Sunflower Oil), Dried Blueberries (blueberries, Sucrose, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Ascorbic Acid (vitamin C), Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 60.0g (+53.33g, +799.55%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+66.00mg, +98.51%)
Iron, Fe1.2mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Mango, Cane Sugar, Calcium Chloride, Citric Acid Sulfur Dioxide, Artificial Colors Us Fd&c Yellow #5 And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.24
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat3.33g (+1.66g, +99.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 86.67g (+16.67g, +23.81%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 70.0g (+63.33g, +949.48%)
Sugars, added N/A
Protein 3.33g (-10.00g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+66.00mg, +98.51%)
Iron, Fe4.8mg (+3.60mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ketchup (tomatoes, Vinegar, High Fructose Corn Syrup, Salt, Spices), Water, Sugar, Onion Powder, Garlic Powder, Worchestershire Sauce (distilled Vinegar, Water, Corn Syrup, Molasses, Hydrolyzed Soy, Corn Protein, Onion Powder, Garlic Powder, Spices, Anchovies, Tamarind, Natural Flavoring, Caramel Coloring And Citric Acid As A Preservative), Molasses, Cayenne Pepper, Black Pepper, Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.65
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat1.75g (+0.08g, +4.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 71.93g (+1.93g, +2.76%)
Dietary Fiber 5.3g (-4.70g, -47.00%)
Sugars 3.51g (-3.16g, -47.38%)
Sugars, added N/A
Protein 12.28g (-1.05g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU1579.0IU (-88.00IU, -5.28%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca18.0mg (-49.00mg, -73.13%)
Iron, Fe4.42mg (+3.22mg, +268.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Sun Dried Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat18.92g (+17.25g, +1032.93%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+88.00mg)
Total Carbohydrates 45.95g (-24.05g, -34.36%)
Dietary Fiber 1.4g (-8.60g, -86.00%)
Sugars 28.38g (+21.71g, +325.49%)
Sugars, added N/A
Protein 1.35g (-11.98g, -89.87%)
Core Vitamins and Minerals
Vitamin A, IU1689.0IU (+22.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-40.00mg, -59.70%)
Iron, Fe1.46mg (+0.26mg, +21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Cane Sugar (corn Free, Vegan), Sorghum Flour, Palm Oil, Coconut Milk (considered A Tree Nut), Water, Pumpkin Puree, Cane Sugar (vegan), Tapioca Starch, Brown Sugar (vegan), Olive Oil, Vanilla Extract, Spices, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 86.67g (+16.67g, +23.81%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 50.0g (+43.33g, +649.63%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Cane Sugar, Calcium Chloride And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.97
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-83.00kcal, -24.92%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 61.11g (+54.44g, +816.19%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pineapple, Carrots, Apples, Raisins, Pectin, Lemon Juice, Cinnamon, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.06
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-66.00kcal, -19.82%)
Total Fat5.0g (+3.33g, +199.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (-16.67g, -23.81%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 36.67g (+30.00g, +449.78%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (-67.00IU, -4.02%)
Vitamin C, total ascorbic acid46.7mg (+46.70mg)
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Blue Agave Nectar, Organic Puffed Amaranth Seed, Ground Peanuts, Dates, Cranberry, Dried Pineapple, Dried Banana, Dried Mango, Water, Vanilla Extract, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-83.00kcal, -24.92%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber N/A
Sugars 61.11g (+54.44g, +816.19%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid33.3mg (+33.30mg)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Apple Cider Vinegar, Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers, Pectin, Habanero Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-83.00kcal, -24.92%)
Total Fat0.0g (-1.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber N/A
Sugars 61.11g (+54.44g, +816.19%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid33.3mg (+33.30mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Apple Cider Vinegar, Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers, Pectin, Habanero Peppers, Citric Acid