One Degree Organic Foods Organic Sprouted Spelt Kernels by Morgan Wholesale Building Material, Co: Similar Foods
- Product:
- Organic Sprouted Spelt Kernels
- Brand:
- One Degree Organic Foods
- Maker:
- Morgan Wholesale Building Material, Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Certified Organic Sprouted Spelt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 11.67g (+10.00g, +598.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 43.33g (+36.66g, +549.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Apricots, Organic Raisins (treated With Organic Sunflower Oil), Organic Almonds, Organic Walnuts, Organic Cashew Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 91.67g (+21.67g, +30.96%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 8.1mg (+6.90mg, +575.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Spinach Powder, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (+6.67g, +9.53%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 60.0g (+53.33g, +799.55%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Organic Red Tart Cherries, Organic Dried Cane Syrup, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-46.00kcal, -13.81%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 43.33g (+36.66g, +549.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Prunes With Pits, With Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 1.22g (-0.45g, -26.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 82.93g (+12.93g, +18.47%) | |
| Dietary Fiber | 4.9g (-5.10g, -51.00%) | |
| Sugars | 65.85g (+59.18g, +887.26%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-10.89g, -81.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1707.0IU (+40.00IU, +2.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-18.00mg, -26.87%) | |
| Iron, Fe | 1.32mg (+0.12mg, +10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+16.00kcal, +4.80%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.72g (+13.72g, +19.60%) | |
| Dietary Fiber | 7.0g (-3.00g, -30.00%) | |
| Sugars | 53.49g (+46.82g, +701.95%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-11.00g, -82.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+77.00IU, +4.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 0.84mg (-0.36mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cherries (cherries, Sucrose, Sunflower Oil), Dried Blueberries (blueberries, Sucrose, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Ascorbic Acid (vitamin C), Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 76.67g (+6.67g, +9.53%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 60.0g (+53.33g, +799.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+66.00mg, +98.51%) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Calcium Chloride, Citric Acid Sulfur Dioxide, Artificial Colors Us Fd&c Yellow #5 And Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 3.33g (+1.66g, +99.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 86.67g (+16.67g, +23.81%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 70.0g (+63.33g, +949.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.00g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+66.00mg, +98.51%) | |
| Iron, Fe | 4.8mg (+3.60mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ketchup (tomatoes, Vinegar, High Fructose Corn Syrup, Salt, Spices), Water, Sugar, Onion Powder, Garlic Powder, Worchestershire Sauce (distilled Vinegar, Water, Corn Syrup, Molasses, Hydrolyzed Soy, Corn Protein, Onion Powder, Garlic Powder, Spices, Anchovies, Tamarind, Natural Flavoring, Caramel Coloring And Citric Acid As A Preservative), Molasses, Cayenne Pepper, Black Pepper, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 1.75g (+0.08g, +4.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 71.93g (+1.93g, +2.76%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 3.51g (-3.16g, -47.38%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.05g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (-88.00IU, -5.28%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 18.0mg (-49.00mg, -73.13%) | |
| Iron, Fe | 4.42mg (+3.22mg, +268.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Sun Dried Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 18.92g (+17.25g, +1032.93%) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+88.00mg) | |
| Total Carbohydrates | 45.95g (-24.05g, -34.36%) | |
| Dietary Fiber | 1.4g (-8.60g, -86.00%) | |
| Sugars | 28.38g (+21.71g, +325.49%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (-11.98g, -89.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1689.0IU (+22.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-40.00mg, -59.70%) | |
| Iron, Fe | 1.46mg (+0.26mg, +21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Cane Sugar (corn Free, Vegan), Sorghum Flour, Palm Oil, Coconut Milk (considered A Tree Nut), Water, Pumpkin Puree, Cane Sugar (vegan), Tapioca Starch, Brown Sugar (vegan), Olive Oil, Vanilla Extract, Spices, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+100.00mg) | |
| Total Carbohydrates | 86.67g (+16.67g, +23.81%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 50.0g (+43.33g, +649.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 0.6mg (-0.60mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Calcium Chloride And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-83.00kcal, -24.92%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 61.11g (+54.44g, +816.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pineapple, Carrots, Apples, Raisins, Pectin, Lemon Juice, Cinnamon, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-66.00kcal, -19.82%) | |
| Total Fat | 5.0g (+3.33g, +199.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 36.67g (+30.00g, +449.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-67.00IU, -4.02%) | |
| Vitamin C, total ascorbic acid | 46.7mg (+46.70mg) | |
| Calcium, Ca | 37.0mg (-30.00mg, -44.78%) | |
| Iron, Fe | 1.33mg (+0.13mg, +10.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blue Agave Nectar, Organic Puffed Amaranth Seed, Ground Peanuts, Dates, Cranberry, Dried Pineapple, Dried Banana, Dried Mango, Water, Vanilla Extract, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-83.00kcal, -24.92%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 61.11g (+54.44g, +816.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.30mg) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+0.80mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Apple Cider Vinegar, Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers, Pectin, Habanero Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-83.00kcal, -24.92%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 61.11g (+54.44g, +816.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 33.3mg (+33.30mg) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Apple Cider Vinegar, Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers, Pectin, Habanero Peppers, Citric Acid | ||