Whole Foods Market, Mango Slices by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Mango Slices
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052812/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 86.67g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca100.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Cane Sugar, Calcium Chloride And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-50.00mg, -50.00%)
Total Carbohydrates 76.67g (-10.00g, -11.54%)
Dietary Fiber 0.0g (=)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Mango, Cane Sugar, Calcium Chloride, Citric Acid Sulfur Dioxide, Artificial Colors Us Fd&c Yellow #5 And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+11.00kcal, +3.24%)
Total Fat18.92g (+18.92g)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-12.00mg, -12.00%)
Total Carbohydrates 45.95g (-40.72g, -46.98%)
Dietary Fiber 1.4g (+1.40g)
Sugars 28.38g (-21.62g, -43.24%)
Sugars, added N/A
Protein 1.35g (+1.35g)
Core Vitamins and Minerals
Vitamin A, IU1689.0IU (+22.00IU, +1.32%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca27.0mg (-73.00mg, -73.00%)
Iron, Fe1.46mg (+0.86mg, +143.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Cane Sugar (corn Free, Vegan), Sorghum Flour, Palm Oil, Coconut Milk (considered A Tree Nut), Water, Pumpkin Puree, Cane Sugar (vegan), Tapioca Starch, Brown Sugar (vegan), Olive Oil, Vanilla Extract, Spices, Apple Cider Vinegar, Xanthan Gum, Baking Powder, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat20.0g (+20.00g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+50.00mg, +50.00%)
Total Carbohydrates 60.0g (-26.67g, -30.77%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-16.67g, -33.34%)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+2.00mg, +100.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (+3.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Banana, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Mango, Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Cashews, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Almonds (almonds, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.58
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+20.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-67.00mg, -67.00%)
Total Carbohydrates 91.67g (+5.00g, +5.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-50.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+3.00mg, +150.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe8.1mg (+7.50mg, +1250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Spinach Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-83.00mg, -83.00%)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 70.0g (+20.00g, +40.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe4.8mg (+4.20mg, +700.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ketchup (tomatoes, Vinegar, High Fructose Corn Syrup, Salt, Spices), Water, Sugar, Onion Powder, Garlic Powder, Worchestershire Sauce (distilled Vinegar, Water, Corn Syrup, Molasses, Hydrolyzed Soy, Corn Protein, Onion Powder, Garlic Powder, Spices, Anchovies, Tamarind, Natural Flavoring, Caramel Coloring And Citric Acid As A Preservative), Molasses, Cayenne Pepper, Black Pepper, Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+77.00kcal, +22.65%)
Total Fat16.67g (+16.67g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+33.00mg, +33.00%)
Total Carbohydrates 50.0g (-36.67g, -42.31%)
Dietary Fiber 5.0g (+5.00g)
Sugars 21.67g (-28.33g, -56.66%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca100.0mg (=)
Iron, Fe7.5mg (+6.90mg, +1150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Almonds, Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Almond Butter, Organic Brown Rice Crisps (organic Brown Rice Flour), Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Cocoa Extract, Organic Vanilla Flavor, Organic Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.39
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+1.00kcal, +0.29%)
Total Fat1.22g (+1.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-76.00mg, -76.00%)
Total Carbohydrates 82.93g (-3.74g, -4.32%)
Dietary Fiber 4.9g (+4.90g)
Sugars 65.85g (+15.85g, +31.70%)
Sugars, added N/A
Protein 2.44g (+2.44g)
Core Vitamins and Minerals
Vitamin A, IU1707.0IU (+40.00IU, +2.40%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca49.0mg (-51.00mg, -51.00%)
Iron, Fe1.32mg (+0.72mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-53.00kcal, -15.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-83.00mg, -83.00%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 10.0g (+10.00g)
Sugars 43.33g (-6.67g, -13.34%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+18.00mg, +900.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Prunes With Pits, With Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 76.67g (-10.00g, -11.54%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (+3.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Organic Red Tart Cherries, Organic Dried Cane Syrup, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.18
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-16.00kcal, -4.71%)
Total Fat18.1g (+18.10g)
Saturated Fat 9.52g (+9.52g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 181.0mg (+81.00mg, +81.00%)
Total Carbohydrates 38.1g (-48.57g, -56.04%)
Dietary Fiber 1.0g (+1.00g)
Sugars 20.0g (-30.00g, -60.00%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+0.30mg, +15.00%)
Calcium, Ca76.0mg (-24.00mg, -24.00%)
Iron, Fe0.34mg (-0.26mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener, [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin D3) Brown Sugar (sugar, Molasses), Buttenut Squash, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat11.67g (+11.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 60.0g (-26.67g, -30.77%)
Dietary Fiber 6.7g (+6.70g)
Sugars 43.33g (-6.67g, -13.34%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.4mg (+1.80mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Apricots, Organic Raisins (treated With Organic Sunflower Oil), Organic Almonds, Organic Walnuts, Organic Cashew Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 70.0g (-16.67g, -19.23%)
Dietary Fiber 10.0g (+10.00g)
Sugars 6.67g (-43.33g, -86.66%)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Certified Organic Sprouted Spelt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.95
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-60.00kcal, -17.65%)
Total Fat14.4g (+14.40g)
Saturated Fat 12.0g (+12.00g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 112.0mg (+12.00mg, +12.00%)
Total Carbohydrates 31.2g (-55.47g, -64.00%)
Dietary Fiber 0.8g (+0.80g)
Sugars 15.2g (-34.80g, -69.60%)
Sugars, added N/A
Protein 2.4g (+2.40g)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (-67.00IU, -4.02%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca64.0mg (-36.00mg, -36.00%)
Iron, Fe2.16mg (+1.56mg, +260.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Custard Powder (sugar, Nonfat Milk Powder, Modified Potato Starch, Modified Corn Starch, Soluble Corn Fiber, Dextrose, Whey Powder, Sodium Alginate, Tetrasodium Pyrophosphate, Dipotassium Phosphate, Sodium Citrate, Calcium Lactate, Mono And Diglycerides, Rice Starch Natural Flavor, Natural Color, Salt), Stabilizer (sugar, Maltodextrin, Modified Corn Starch, Sodium Alginate, Salt), Sugar, Unsalted Butter (cream, Natural Flavor), Palm Oil, Cocoa Powder, Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla), Corn Starch, Salt, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat15.0g (+15.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+100.00mg, +100.00%)
Total Carbohydrates 51.67g (-35.00g, -40.38%)
Dietary Fiber 5.0g (+5.00g)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca100.0mg (=)
Iron, Fe7.5mg (+6.90mg, +1150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat15.0g (+15.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+100.00mg, +100.00%)
Total Carbohydrates 51.67g (-35.00g, -40.38%)
Dietary Fiber 5.0g (+5.00g)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca100.0mg (=)
Iron, Fe7.5mg (+6.90mg, +1150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass), Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt