Harvest Blends Light Red Kidney Beans by Morgan Foods, Inc: Similar Foods
- Product:
- Light Red Kidney Beans
- Brand:
- Harvest Blends
- Maker:
- Morgan Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 12.31g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Prepared Kidney Beans, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-8.00kcal, -11.59%) | |
| Total Fat | 0.61g (+0.61g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-4.00mg, -2.47%) | |
| Total Carbohydrates | 13.33g (+1.02g, +8.29%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.62g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.65mg (-0.18mg, -21.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Sugar, Raisin Juice Concentrate, Ginger, Salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae), Sugar, Water, Salt, Yeast Extract), Garlic, Corn Starch, Pineapple Juice Concentrate, Contains 2% Or Less Of: Distilled White Vinegar, Molasses, Salt, Xanthan Gum ), Sugar Snap Peas, Mushrooms Water Chestnuts, Carrots, Edamame, Baby Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+1.00kcal, +1.45%) | |
| Total Fat | 0.56g (+0.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-5.64g, -45.82%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 0.37g (+0.37g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.92g, -19.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 1.13mg (+0.30mg, +36.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Small Red Beans, Green Pepper, Tomato Paste, Salt, M S G , Soybean Oil, Onion, Garlic, Spices, H V P Olive Oil, Saute Onion Powder, Ham Flavor, Vegetarian Chorizo Type Flavor, (maltodextrin, Salt, Hydrolyzed Soy, Corn & Wheat Gluten Protein, Paprika, Yeast Extract, Spices, Onion Powder, Garlic Powder, Partially Hydrogenated Soybean & Cottonseed Oil, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Paprika Extract And Polysorbate 80), Pork Flavor (maltodextrin, Pork Stock, Rendered Bacon Fat, Salt, Autolyzed Yeast Extract, Flavors And Tocopherol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 12.31g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 1.38mg (+0.55mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Prepared Kidney Beans, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-16.00mg, -9.88%) | |
| Total Carbohydrates | 15.38g (+3.07g, +24.94%) | |
| Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (+0.55mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+13.00kcal, +18.84%) | |
| Total Fat | 2.73g (+2.73g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-7.00mg, -4.32%) | |
| Total Carbohydrates | 12.73g (+0.42g, +3.41%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 7.27g (+7.27g) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-2.80g, -60.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 0.0mg (-0.83mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (sweet Potatoes, Carrots, Fennel, Turnips, Pearl Onions), Sauce [water, Honey, Butter, Onions, Sunflower Oil, Lemon Juice, Garlic, Salt, Alcohol Vinegar, Coriander, Thickeners (xanthan Gum, Guar Gum, Glucose [wheat And Or Corn]), Caramel Coloring, Onion Concentrate (concentrated Onion Juice And Sunflower Oil), Black Pepper Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+7.00mg, +4.32%) | |
| Total Carbohydrates | 16.15g (+3.84g, +31.19%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-3.08g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 0.83mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fava Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-7.00kcal, -10.14%) | |
| Total Fat | 2.65g (+2.65g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+6.00mg, +3.70%) | |
| Total Carbohydrates | 5.31g (-7.00g, -56.86%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.85g, -61.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.44mg (-0.39mg, -46.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Peeled Tomatoes, Onion, Pure Olive Oil, Crushed Tomatoes, Fresh Garlic, Salt, Fresh Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+12.00kcal, +17.39%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-14.00mg, -8.64%) | |
| Total Carbohydrates | 13.33g (+1.02g, +8.29%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.18g, -3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 1.33mg (+0.50mg, +60.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+12.00kcal, +17.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 17.17g (+4.86g, +39.48%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.60g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.73mg (-0.10mg, -12.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Food Starch, Cocoa (processed With Alkali), Contains Less Than 1 Percent Of: Salt, Xanthan Gum, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+19.00kcal, +27.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+6.00mg, +3.70%) | |
| Total Carbohydrates | 16.0g (+3.69g, +29.98%) | |
| Dietary Fiber | 6.4g (+3.30g, +106.45%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.44mg (+0.61mg, +73.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+16.00kcal, +23.19%) | |
| Total Fat | 1.54g (+1.54g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+15.00mg, +9.26%) | |
| Total Carbohydrates | 13.08g (+0.77g, +6.26%) | |
| Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (+0.55mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Salt, Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+15.00kcal, +21.74%) | |
| Total Fat | 0.76g (+0.76g) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+6.00mg, +3.70%) | |
| Total Carbohydrates | 15.27g (+2.96g, +24.05%) | |
| Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
| Sugars | 2.29g (+2.29g) | |
| Sugars, added | N/A | |
| Protein | 5.34g (+0.72g, +15.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 2.06mg (+1.23mg, +148.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Giant Lima Beans, Water, Cured Pork (pork Fatback, Water And Salt) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 0.77g (+0.77g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-22.00mg, -13.58%) | |
| Total Carbohydrates | 11.54g (-0.77g, -6.26%) | |
| Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.77g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 1.94mg (+1.11mg, +133.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boiled Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+16.00kcal, +23.19%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-8.00mg, -4.94%) | |
| Total Carbohydrates | 16.15g (+3.84g, +31.19%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 1.38mg (+0.55mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-20.00kcal, -28.99%) | |
| Total Fat | 0.82g (+0.82g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 8.57g (-3.74g, -30.38%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
| Iron, Fe | 1.1mg (+0.27mg, +32.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Rehydrated Potatoes, Clams, Celery, Contains 2% Or Less Of Modified Corn Starch, Cream, Onions, Wheat Flour, Whey Protein Concentrate, Sugar, Soybean Oil, Soy Protein Concentrate, Onion Puree, Autolyzed Yeast Extract, Potassium Chloride, Sea Salt, Titanium Dioxide, High Maltose Corn Syrup, Yeast Extract, Calcium Carbonate, Salt, Disodium Phosphate, Dehydrated Parsley, Dehydrated Green Onion Flakes, Corn Syrup Solids, Maltodextrin, Natural Flavor, Citric Acid | ||