Mid East Chick Peas Garbanzo Beans by Kradjian Importing Co , Inc: Similar Foods
- Product:
- Chick Peas Garbanzo Beans
- Brand:
- Mid East
- Maker:
- Kradjian Importing Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 148.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 3.0g | |
| Sugars | 0.74g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+1.00kcal, +1.23%) | |
| Total Fat | 2.73g (+1.62g, +145.95%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+7.00mg, +4.73%) | |
| Total Carbohydrates | 12.73g (-0.60g, -4.50%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 7.27g (+6.53g, +882.43%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-2.62g, -59.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (-0.30mg, -8.33%) | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (sweet Potatoes, Carrots, Fennel, Turnips, Pearl Onions), Sauce [water, Honey, Butter, Onions, Sunflower Oil, Lemon Juice, Garlic, Salt, Alcohol Vinegar, Coriander, Thickeners (xanthan Gum, Guar Gum, Glucose [wheat And Or Corn]), Caramel Coloring, Onion Concentrate (concentrated Onion Juice And Sunflower Oil), Black Pepper Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-2.00kcal, -2.47%) | |
| Total Fat | 5.51g (+4.40g, +396.40%) | |
| Saturated Fat | 2.76g (+2.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-6.00mg, -4.05%) | |
| Total Carbohydrates | 5.51g (-7.82g, -58.66%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 3.15g (+2.41g, +325.68%) | |
| Sugars, added | N/A | |
| Protein | 1.57g (-2.87g, -64.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.85mg (-0.48mg, -36.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Onion, Black Olives (olives, Salt, Acidifier: Lactic Acid, Preservative: Ferrous Gluconate), Extra Virgin Oil, Capers (capers, Sat), Basil, Oregano, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-12.00kcal, -14.81%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-2.00mg, -1.35%) | |
| Total Carbohydrates | 15.38g (+2.05g, +15.38%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.18g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+4.00kcal, +4.94%) | |
| Total Fat | 0.77g (-0.34g, -30.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-13.00mg, -8.78%) | |
| Total Carbohydrates | 15.38g (+2.05g, +15.38%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.94g, +21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water And Salt Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-13.00kcal, -16.05%) | |
| Total Fat | 0.77g (-0.34g, -30.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-8.00mg, -5.41%) | |
| Total Carbohydrates | 11.54g (-1.79g, -13.43%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.59g, -13.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.80mg, -22.22%) | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 1.94mg (+0.61mg, +45.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boiled Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+4.00kcal, +4.94%) | |
| Total Fat | 0.38g (-0.73g, -65.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-17.00mg, -11.49%) | |
| Total Carbohydrates | 14.62g (+1.29g, +9.68%) | |
| Dietary Fiber | 6.2g (+3.20g, +106.67%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.18g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.11mg (-0.22mg, -16.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt, Calcium Chloride (a Firming Agent) And Disodium Edta (added To Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+4.00kcal, +4.94%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+6.00mg, +4.05%) | |
| Total Carbohydrates | 16.15g (+2.82g, +21.16%) | |
| Dietary Fiber | 6.2g (+3.20g, +106.67%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.18g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-12.00kcal, -14.81%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+14.00mg, +9.46%) | |
| Total Carbohydrates | 12.31g (-1.02g, -7.65%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.18g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.83mg (-0.50mg, -37.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Prepared Kidney Beans, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+4.00kcal, +4.94%) | |
| Total Fat | 0.38g (-0.73g, -65.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-10.00mg, -6.76%) | |
| Total Carbohydrates | 14.62g (+1.29g, +9.68%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.94g, +21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 2.08mg (+0.75mg, +56.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-7.00mg, -4.73%) | |
| Total Carbohydrates | 19.19g (+5.86g, +43.96%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 14.14g (+13.40g, +1810.81%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-3.43g, -77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Salt, Carrageenan, Milk Ingredients, Artificial & Natural Flavours, Colour (contains Tartrazine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+11.00kcal, +13.58%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+2.00mg, +1.35%) | |
| Total Carbohydrates | 16.92g (+3.59g, +26.93%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 0.0g (-0.74g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.71g, +38.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+4.00kcal, +4.94%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-13.00mg, -8.78%) | |
| Total Carbohydrates | 15.38g (+2.05g, +15.38%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 0.77g (+0.03g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.18g, +4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt And Calcium Chloride Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+14.00mg, +9.46%) | |
| Total Carbohydrates | 17.17g (+3.84g, +28.81%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 12.12g (+11.38g, +1537.84%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.42g, -54.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 0.73mg (-0.60mg, -45.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Food Starch, Cocoa (processed With Alkali), Contains Less Than 1 Percent Of: Salt, Xanthan Gum, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+7.00kcal, +8.64%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+20.00mg, +13.51%) | |
| Total Carbohydrates | 16.0g (+2.67g, +20.03%) | |
| Dietary Fiber | 6.4g (+3.40g, +113.33%) | |
| Sugars | 1.6g (+0.86g, +116.22%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.16g, +26.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+1.20mg, +33.33%) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.44mg (+0.11mg, +8.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+19.00kcal, +23.46%) | |
| Total Fat | 1.54g (+0.43g, +38.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-10.00mg, -6.76%) | |
| Total Carbohydrates | 15.38g (+2.05g, +15.38%) | |
| Dietary Fiber | 4.6g (+1.60g, +53.33%) | |
| Sugars | 2.31g (+1.57g, +212.16%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.94g, +21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.38mg (+0.05mg, +3.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Chickpeas, Water, Salt, Sodium Metabisulfite (preservative), Calcium Disodium Edta (to Promote Color) | ||