Nabisco Newtons Cookies Strawberry 1x12 000 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Newtons Cookies Strawberry 1x12 000 Oz
- Brand:
- Nabisco Newtons
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458808/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 6.9g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Invert Sugar, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Apple Powder, Modified Cornstarch, Modified Tapioca Starch, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Artificial Color (red 40), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 5.17g (-1.73g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 41.38g (-3.45g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-0.80mg, -21.05%) | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Invert Sugar, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Apple Powder, Canola Oil, Modified Cornstarch, Palm Oil, Modified Tapioca Starch, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Red 40, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 5.17g (-1.73g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 10.3g (+6.90g, +202.94%) | |
| Sugars | 41.38g (-3.45g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg (-2.50mg, -65.79%) | |
| Calcium, Ca | 13.0mg (-17.00mg, -56.67%) | |
| Iron, Fe | 1.07mg (-0.52mg, -32.70%) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Corn Syrup, Apple Powder, Soluble Corn Fiber, Canola Oil, Modified Cornstarch, Strawberry Puree, Blueberry Puree, Raspberry Puree, Oat Fiber, Modified Tapioca Starch, Palm Oil, Resistant Corn Maltodextrin, Citric Acid, Pectin, Natural Flavor, Salt, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Red 40, Artificial Flavor, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 13.11g (+6.21g, +90.00%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 336.0mg (+8.00mg, +2.44%) | |
| Total Carbohydrates | 50.0g (-22.41g, -30.95%) | |
| Dietary Fiber | 1.6g (-1.80g, -52.94%) | |
| Sugars | 17.21g (-27.62g, -61.61%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+5.57g, +161.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 0.82mg (-0.77mg, -48.43%) | |
| Potassium, K | 139.0mg (+1.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Bread (all Purpose Flour Unbleached Enriched (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Unsalted Butter (cultured Butter And Lactic Butter), Corn Syrup, Enzyme Blend (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 24 Or Less Silicone Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt, Salt, Enzyme Blend (calcium Sulfate, Wheat Start, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt), Dough Conditioner (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propianate), Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propionate), Yeast Day (yeast Contain Monostearate, Ascorbic Acid), Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean Oil), Salt), Strawberry Preserve (strawberries, High Fructose Corn Syrup, Corn Syrup, Contains 24 Of Less Of: Fruit Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 14.81g (+7.91g, +114.64%) | |
| Saturated Fat | 11.11g (+11.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 309.0mg (-19.00mg, -5.79%) | |
| Total Carbohydrates | 46.91g (-25.50g, -35.22%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 34.57g (-10.26g, -22.89%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.25g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 1.33mg (-0.26mg, -16.35%) | |
| Potassium, K | 130.0mg (-8.00mg, -5.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.23g | |
| Fatty acids, total polyunsaturated | 2.47g | |
| Ingredients | ||
|---|---|---|
Sugar, Cherries, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Maraschino Cherries (cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoate], Red 40), High Fructose Corn Syrup, Egg Whites, Water, Soybean Oil, Eggs, Dextrose, Contains Less Than 2% Of The Following: Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Glucose, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Modified Cornstarch, Sodium Caseinate Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Whey, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Polysorbate 60, Red 40, Hydroxypropyl Methylcellulose, Wheat Starch, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 9.38g (+2.48g, +35.94%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 58.33g (-14.08g, -19.44%) | |
| Dietary Fiber | 1.0g (-2.40g, -70.59%) | |
| Sugars | 32.29g (-12.54g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.33g, -9.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 5.21mg (+3.62mg, +227.67%) | |
| Potassium, K | 124.0mg (-14.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 9.38g (+2.48g, +35.94%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 58.33g (-14.08g, -19.44%) | |
| Dietary Fiber | 1.0g (-2.40g, -70.59%) | |
| Sugars | 32.29g (-12.54g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.33g, -9.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 5.21mg (+3.62mg, +227.67%) | |
| Potassium, K | 124.0mg (-14.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Water, Modified Cornstarch, Precooked Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Cinnamon, Spices, Color Added, Citric Acid, Natural And Artifical Flavor, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Rice Flour, Tapioca Starch, Sunflower Oil, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 8.0g (+1.10g, +15.94%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 56.0g (-16.41g, -22.66%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 14.0g (-30.83g, -68.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.55g, +189.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 2.0mg (+0.41mg, +25.79%) | |
| Potassium, K | 128.0mg (-10.00mg, -7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 8.0g (+1.10g, +15.94%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 56.0g (-16.41g, -22.66%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 14.0g (-30.83g, -68.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.55g, +189.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 2.0mg (+0.41mg, +25.79%) | |
| Potassium, K | 128.0mg (-10.00mg, -7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast , Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 0.0g (-6.90g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 83.33g (+10.92g, +15.08%) | |
| Dietary Fiber | N/A | |
| Sugars | 75.0g (+30.17g, +67.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Fructose, Dried Coconut Water, Maltodextrin, Salt, Natural Flavors, Citric Acid, Malic Acid, Ascorbic Acid, Potassium Sorbate (as Preservative), Caramel (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+6.00kcal, +1.74%) | |
| Total Fat | 15.79g (+8.89g, +128.84%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 40.35g (-32.06g, -44.28%) | |
| Dietary Fiber | 7.0g (+3.60g, +105.88%) | |
| Sugars | 15.79g (-29.04g, -64.78%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.83g, +255.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 3.16mg (+1.57mg, +98.74%) | |
| Potassium, K | 123.0mg (-15.00mg, -10.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 12.7g (+5.80g, +84.06%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-11.00mg, -3.35%) | |
| Total Carbohydrates | 44.44g (-27.97g, -38.63%) | |
| Dietary Fiber | 1.6g (-1.80g, -52.94%) | |
| Sugars | 14.29g (-30.54g, -68.12%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.66g, +222.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 3.02mg (+1.43mg, +89.94%) | |
| Potassium, K | 159.0mg (+21.00mg, +15.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sandwich Bun (unbleached Enriched Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Yeast, Cultured Wheat Starch, Sea Salt, Citric Acid, Amylase [enzyme]), Peanut Butter Spread (dry Roasted Peanuts, Cane Sugar, Palm Oil, Sea Salt), Organic Strawberry Jam (organic Strawberries, Organic Cane Sugar, Apple Pectin, Ascorbic Acid [vitamin C], Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-5.00kcal, -1.45%) | |
| Total Fat | 16.0g (+9.10g, +131.88%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-8.00mg, -2.44%) | |
| Total Carbohydrates | 46.0g (-26.41g, -36.47%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 18.0g (-26.83g, -59.85%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.55g, +73.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (-0.15mg, -9.43%) | |
| Potassium, K | 140.0mg (+2.00mg, +1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose, Leavning (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum, Polysorbate 60), Dried Whey, Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Cocoa Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dried Egg, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Caramel Color, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Phosphate, Ammonium Bicarbonate, Chocolate Liquor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-30.00kcal, -8.70%) | |
| Total Fat | 12.96g (+6.06g, +87.83%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+24.00mg, +7.32%) | |
| Total Carbohydrates | 53.7g (-18.71g, -25.84%) | |
| Dietary Fiber | 7.4g (+4.00g, +117.65%) | |
| Sugars | 25.93g (-18.90g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+5.81g, +168.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+7.00mg, +23.33%) | |
| Iron, Fe | 2.04mg (+0.45mg, +28.30%) | |
| Potassium, K | 111.0mg (-27.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date*, Peanut*, Almond*, Banana*, Cacao Nibs*, Oat*, Lions Mane*, Reishi*, Pink Himalayan Salt*, Ashwagandha* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-3.00kcal, -0.87%) | |
| Total Fat | 17.16g (+10.26g, +148.70%) | |
| Saturated Fat | 3.06g (+3.06g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 311.0mg (-17.00mg, -5.18%) | |
| Total Carbohydrates | 42.43g (-29.98g, -41.40%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 23.32g (-21.51g, -47.98%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.96g, +27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 1.64mg (+0.05mg, +3.14%) | |
| Potassium, K | 153.0mg (+15.00mg, +10.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Carrots, Raisins, Walnut Pieces, Corn Syrup Solids, Apples, Eggs, Coconut, Spice, Baking Soda, Salt, Preserved With (ascorbic Acid, Citric Acid, Sodium Metabisulfite), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-4.00kcal, -1.16%) | |
| Total Fat | 15.22g (+8.32g, +120.58%) | |
| Saturated Fat | 7.53g (+7.53g) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-9.00mg, -2.74%) | |
| Total Carbohydrates | 47.12g (-25.29g, -34.93%) | |
| Dietary Fiber | 1.5g (-1.90g, -55.88%) | |
| Sugars | 22.05g (-22.78g, -50.81%) | |
| Sugars, added | N/A | |
| Protein | 4.54g (+1.09g, +31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+38.00mg, +126.67%) | |
| Iron, Fe | 1.77mg (+0.18mg, +11.32%) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cranberries, Modified Whey, Modified Corn Starch, Oranges, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor | ||