Nabisco Newtons Cookies Strawberry 1x10 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Newtons Cookies Strawberry 1x10 Oz
Brand:
Nabisco Newtons
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat5.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 328.0mg
Total Carbohydrates 72.41g
Dietary Fiber 3.4g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca29.0mg
Iron, Fe1.59mg
Potassium, K138.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Invert Sugar, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Apple Powder, Canola Oil, Modified Cornstarch, Palm Oil, Modified Tapioca Starch, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Red 40, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat6.9g (+1.73g, +33.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 3.4g (=)
Sugars 44.83g (+3.45g, +8.34%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+0.80mg, +26.67%)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe1.59mg (=)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Invert Sugar, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Apple Powder, Modified Cornstarch, Modified Tapioca Starch, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Artificial Color (red 40), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat5.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 10.3g (+6.90g, +202.94%)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-1.70mg, -56.67%)
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe1.07mg (-0.52mg, -32.70%)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Corn Syrup, Apple Powder, Soluble Corn Fiber, Canola Oil, Modified Cornstarch, Strawberry Puree, Blueberry Puree, Raspberry Puree, Oat Fiber, Modified Tapioca Starch, Palm Oil, Resistant Corn Maltodextrin, Citric Acid, Pectin, Natural Flavor, Salt, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Red 40, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-1.00kcal, -0.29%)
Total Fat13.11g (+7.94g, +153.58%)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 336.0mg (+8.00mg, +2.44%)
Total Carbohydrates 50.0g (-22.41g, -30.95%)
Dietary Fiber 1.6g (-1.80g, -52.94%)
Sugars 17.21g (-24.17g, -58.41%)
Sugars, added N/A
Protein 9.02g (+5.57g, +161.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.82mg (-0.77mg, -48.43%)
Potassium, K139.0mg (+1.00mg, +0.72%)
Vitamin D, IU0.0IU
Ingredients
White Bread (all Purpose Flour Unbleached Enriched (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Unsalted Butter (cultured Butter And Lactic Butter), Corn Syrup, Enzyme Blend (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 24 Or Less Silicone Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt, Salt, Enzyme Blend (calcium Sulfate, Wheat Start, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt), Dough Conditioner (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propianate), Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propionate), Yeast Day (yeast Contain Monostearate, Ascorbic Acid), Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean Oil), Salt), Strawberry Preserve (strawberries, High Fructose Corn Syrup, Corn Syrup, Contains 24 Of Less Of: Fruit Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-1.00kcal, -0.29%)
Total Fat9.38g (+4.21g, +81.43%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 58.33g (-14.08g, -19.44%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 32.29g (-9.09g, -21.97%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe5.21mg (+3.62mg, +227.67%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Water, Modified Cornstarch, Precooked Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Cinnamon, Spices, Color Added, Citric Acid, Natural And Artifical Flavor, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Rice Flour, Tapioca Starch, Sunflower Oil, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-1.00kcal, -0.29%)
Total Fat9.38g (+4.21g, +81.43%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-5.00mg, -1.52%)
Total Carbohydrates 58.33g (-14.08g, -19.44%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 32.29g (-9.09g, -21.97%)
Sugars, added N/A
Protein 3.12g (-0.33g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe5.21mg (+3.62mg, +227.67%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat14.81g (+9.64g, +186.46%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 309.0mg (-19.00mg, -5.79%)
Total Carbohydrates 46.91g (-25.50g, -35.22%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 34.57g (-6.81g, -16.46%)
Sugars, added N/A
Protein 3.7g (+0.25g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.33mg (-0.26mg, -16.35%)
Potassium, K130.0mg (-8.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.23g
Fatty acids, total polyunsaturated2.47g
Ingredients
Sugar, Cherries, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Maraschino Cherries (cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoate], Red 40), High Fructose Corn Syrup, Egg Whites, Water, Soybean Oil, Eggs, Dextrose, Contains Less Than 2% Of The Following: Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Glucose, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Modified Cornstarch, Sodium Caseinate Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Whey, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Polysorbate 60, Red 40, Hydroxypropyl Methylcellulose, Wheat Starch, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-5.00kcal, -1.45%)
Total Fat8.0g (+2.83g, +54.74%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+12.00mg, +3.66%)
Total Carbohydrates 56.0g (-16.41g, -22.66%)
Dietary Fiber 4.0g (+0.60g, +17.65%)
Sugars 14.0g (-27.38g, -66.17%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe2.0mg (+0.41mg, +25.79%)
Potassium, K128.0mg (-10.00mg, -7.25%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast , Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-5.00kcal, -1.45%)
Total Fat8.0g (+2.83g, +54.74%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+12.00mg, +3.66%)
Total Carbohydrates 56.0g (-16.41g, -22.66%)
Dietary Fiber 4.0g (+0.60g, +17.65%)
Sugars 14.0g (-27.38g, -66.17%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe2.0mg (+0.41mg, +25.79%)
Potassium, K128.0mg (-10.00mg, -7.25%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+6.00kcal, +1.74%)
Total Fat15.79g (+10.62g, +205.42%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 40.35g (-32.06g, -44.28%)
Dietary Fiber 7.0g (+3.60g, +105.88%)
Sugars 15.79g (-25.59g, -61.84%)
Sugars, added N/A
Protein 12.28g (+8.83g, +255.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe3.16mg (+1.57mg, +98.74%)
Potassium, K123.0mg (-15.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat0.0g (-5.17g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 83.33g (+10.92g, +15.08%)
Dietary Fiber N/A
Sugars 75.0g (+33.62g, +81.25%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K125.0mg (-13.00mg, -9.42%)
Vitamin D, IUN/A
Ingredients
Sugar, Water, Fructose, Dried Coconut Water, Maltodextrin, Salt, Natural Flavors, Citric Acid, Malic Acid, Ascorbic Acid, Potassium Sorbate (as Preservative), Caramel (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat12.7g (+7.53g, +145.65%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-11.00mg, -3.35%)
Total Carbohydrates 44.44g (-27.97g, -38.63%)
Dietary Fiber 1.6g (-1.80g, -52.94%)
Sugars 14.29g (-27.09g, -65.47%)
Sugars, added N/A
Protein 11.11g (+7.66g, +222.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe3.02mg (+1.43mg, +89.94%)
Potassium, K159.0mg (+21.00mg, +15.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Yeast, Cultured Wheat Starch, Sea Salt, Citric Acid, Amylase [enzyme]), Peanut Butter Spread (dry Roasted Peanuts, Cane Sugar, Palm Oil, Sea Salt), Organic Strawberry Jam (organic Strawberries, Organic Cane Sugar, Apple Pectin, Ascorbic Acid [vitamin C], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-5.00kcal, -1.45%)
Total Fat16.0g (+10.83g, +209.48%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-8.00mg, -2.44%)
Total Carbohydrates 46.0g (-26.41g, -36.47%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 18.0g (-23.38g, -56.50%)
Sugars, added N/A
Protein 6.0g (+2.55g, +73.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.44mg (-0.15mg, -9.43%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose, Leavning (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum, Polysorbate 60), Dried Whey, Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Cocoa Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dried Egg, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Caramel Color, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Phosphate, Ammonium Bicarbonate, Chocolate Liquor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-3.00kcal, -0.87%)
Total Fat17.16g (+11.99g, +231.91%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.2g (+0.20g)
Cholesterol 28.0mg (+28.00mg)
Sodium 311.0mg (-17.00mg, -5.18%)
Total Carbohydrates 42.43g (-29.98g, -41.40%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 23.32g (-18.06g, -43.64%)
Sugars, added N/A
Protein 4.41g (+0.96g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.64mg (+0.05mg, +3.14%)
Potassium, K153.0mg (+15.00mg, +10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Carrots, Raisins, Walnut Pieces, Corn Syrup Solids, Apples, Eggs, Coconut, Spice, Baking Soda, Salt, Preserved With (ascorbic Acid, Citric Acid, Sodium Metabisulfite), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-30.00kcal, -8.70%)
Total Fat12.96g (+7.79g, +150.68%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+24.00mg, +7.32%)
Total Carbohydrates 53.7g (-18.71g, -25.84%)
Dietary Fiber 7.4g (+4.00g, +117.65%)
Sugars 25.93g (-15.45g, -37.34%)
Sugars, added N/A
Protein 9.26g (+5.81g, +168.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe2.04mg (+0.45mg, +28.30%)
Potassium, K111.0mg (-27.00mg, -19.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date*, Peanut*, Almond*, Banana*, Cacao Nibs*, Oat*, Lions Mane*, Reishi*, Pink Himalayan Salt*, Ashwagandha*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-4.00kcal, -1.16%)
Total Fat15.22g (+10.05g, +194.39%)
Saturated Fat 7.53g (+7.53g)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 47.12g (-25.29g, -34.93%)
Dietary Fiber 1.5g (-1.90g, -55.88%)
Sugars 22.05g (-19.33g, -46.71%)
Sugars, added N/A
Protein 4.54g (+1.09g, +31.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+39.00mg, +134.48%)
Iron, Fe1.77mg (+0.18mg, +11.32%)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Cranberries, Modified Whey, Modified Corn Starch, Oranges, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor