Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz by Mondelez International: Similar Foods
- Product:
- Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz
- Brand:
- Nabisco Honey Maid
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458736/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 9.29g | |
| Saturated Fat | 1.79g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Soybean And Or Partially Hydrogenated Cottonseed Oil, Corn Syrup, Honey, Molasses, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Dextrose, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+5.00g, +53.82%) | |
| Saturated Fat | 2.86g (+1.07g, +59.78%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 68.57g (-10.00g, -12.73%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 37.14g (+8.57g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
| Potassium, K | 157.0mg (-4.00mg, -2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Walnuts With Preservative (bht), Dehydrated Banana, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Color (caramel), Preservative (sulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 7.14g (-2.15g, -23.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (-14.28g, -49.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Garlic Powder, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 7.14g (-2.15g, -23.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (-14.28g, -49.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 3.12g (-6.17g, -66.42%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 87.5g (+8.93g, +11.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (+15.18g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+8.68mg, +337.74%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 2.81mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 3.12g (-6.17g, -66.42%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 87.5g (+8.93g, +11.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (+15.18g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+8.68mg, +337.74%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 2.81mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 3.12g (-6.17g, -66.42%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 87.5g (+8.93g, +11.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (+15.18g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+8.68mg, +337.74%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 2.81mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 3.12g (-6.17g, -66.42%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 87.5g (+8.93g, +11.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.75g (+15.18g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+8.68mg, +337.74%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.625mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 2.81mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (+1.42g, +15.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 67.86g (-10.71g, -13.63%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-25.00g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 179.0mg (+18.00mg, +11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Yeast, Salt, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Less Than 2% Of: Maltodextrin, Sugar, Salt, Onion Powder, Green Hatch Chili Pepper Powder, Garlic Powder, Spices, Yeast Extract, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 7.14g (-2.15g, -23.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (-7.14g, -9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non Gmo Canola Oil, Brown Sugar, Potato Flour, Garlic Powder, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 7.14g (-2.15g, -23.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (-14.28g, -49.98%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+1.72mg, +66.93%) | |
| Potassium, K | 179.0mg (+18.00mg, +11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Brown Sugar, Canola Oil, Honey, Malt (tapioca Syrup, Malt Extract), Potato Flour, Yeast, Salt, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 14.13g (+4.84g, +52.10%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 601.0mg (+30.00mg, +5.25%) | |
| Total Carbohydrates | 63.6g (-14.97g, -19.05%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+3.46g, +48.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-1.30mg, -50.58%) | |
| Potassium, K | 159.0mg (-2.00mg, -1.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 5.3g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 8.06g (-1.23g, -13.24%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-23.00mg, -4.03%) | |
| Total Carbohydrates | 83.87g (+5.30g, +6.75%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g (-22.12g, -77.42%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.97mg (-1.60mg, -62.26%) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Sweet Potato, Tapioca Starch, High Oleic Safflower Oil, Sugar, Whole Grain Brown Rice, Oat Fiber, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spices, White Vinegar Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (+1.42g, +15.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (-0.43mg, -16.73%) | |
| Potassium, K | 179.0mg (+18.00mg, +11.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Degermed Yellow Corn Flour, Canola And Or Soybean Oil, Whole Grain Oat Flour, Maltodextrin, Honey, Contains 2% Or Less Of: Dextrose, Salt, Molasses, Cornstarch, Trisodium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Blue 2 Lake, Red 40 Lake, Titanium Dioxide (color), Tbhq And Citric Acid Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (+1.42g, +15.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (-0.43mg, -16.73%) | |
| Potassium, K | 179.0mg (+18.00mg, +11.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Degermed Yellow Corn Flour, Canola And Or Soybean Oil, Whole Grain Oat Flour, Maltodextrin, Honey, Contains 2% Or Less Of: Dextrose, Salt, Molasses, Cornstarch, Trisodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 15.0g (+5.71g, +61.46%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 70.0g (-8.57g, -10.91%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 35.71g (+7.14g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 2.14mg (-0.43mg, -16.73%) | |
| Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Tbhq [preservative]), Walnuts With Bht (preservative), Dehydrated Banana Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Caramel (color), Sulfite (preservative) | ||