Nabisco Chips Ahoy! Cookies Big Cookie Chocolateolate Mix In1x2 300 Oz by Mondelez International: Similar Foods

Product:
Nabisco Chips Ahoy! Cookies Big Cookie Chocolateolate Mix In1x2 300 Oz
Brand:
Nabisco Chips Ahoy!
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat22.34g
Saturated Fat 12.5g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 344.0mg
Total Carbohydrates 62.5g
Dietary Fiber 2.3g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, K250.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (milk Chocolate {sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin An Artificial Flavor}, Peanut Butter Flavored Drops {partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milk), Reese's Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin An Artificial Flavor, Soy Lecithin), Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Peanut Oil, Salt), Cocoa (processed With Alkali), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate {sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate Emulsifer}, Peanuts, Sugar, Dextrose, Salt), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+14.00kcal, +2.99%)
Total Fat20.69g (-1.65g, -7.39%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 345.0mg (+1.00mg, +0.29%)
Total Carbohydrates 68.97g (+6.47g, +10.35%)
Dietary Fiber 3.4g (+1.10g, +47.83%)
Sugars 44.83g (+10.45g, +30.40%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.97mg (+1.59mg, +47.04%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+7.00kcal, +1.49%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses Honey, Salt Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols To Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat16.67g (-5.67g, -25.38%)
Saturated Fat 1.19g (-11.31g, -90.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 69.05g (+6.55g, +10.48%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 28.57g (-5.81g, -16.90%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.67mg, -49.41%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat18.0g (-4.34g, -19.43%)
Saturated Fat 4.0g (-8.50g, -68.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 340.0mg (-4.00mg, -1.16%)
Total Carbohydrates 66.0g (+3.50g, +5.60%)
Dietary Fiber 8.0g (+5.70g, +247.83%)
Sugars 24.0g (-10.38g, -30.19%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.22mg, -36.09%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Sugar, Canola Oil, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Butter, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat18.0g (-4.34g, -19.43%)
Saturated Fat 3.0g (-9.50g, -76.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 360.0mg (+16.00mg, +4.65%)
Total Carbohydrates 68.0g (+5.50g, +8.80%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.22mg, +6.51%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Whole Grain Blend (rolled Oats, Rye Flakes), Wheat Starch, Canola Oil, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Salt, Baking Soda, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat18.0g (-4.34g, -19.43%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 360.0mg (+16.00mg, +4.65%)
Total Carbohydrates 68.0g (+5.50g, +8.80%)
Dietary Fiber 8.0g (+5.70g, +247.83%)
Sugars 22.0g (-12.38g, -36.01%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-1.22mg, -36.09%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+7.00kcal, +1.49%)
Total Fat21.43g (-0.91g, -4.07%)
Saturated Fat 5.95g (-6.55g, -52.40%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (+13.00mg, +3.78%)
Total Carbohydrates 66.67g (+4.17g, +6.67%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 23.81g (-10.57g, -30.74%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.86mg (-0.52mg, -15.38%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Toasted Coconut, Rice Flour, Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat18.0g (-4.34g, -19.43%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 340.0mg (-4.00mg, -1.16%)
Total Carbohydrates 68.0g (+5.50g, +8.80%)
Dietary Fiber 8.0g (+5.70g, +247.83%)
Sugars 26.0g (-8.38g, -24.37%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.6mg (-0.78mg, -23.08%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-9.00kcal, -1.92%)
Total Fat18.0g (-4.34g, -19.43%)
Saturated Fat 2.0g (-10.50g, -84.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 360.0mg (+16.00mg, +4.65%)
Total Carbohydrates 68.0g (+5.50g, +8.80%)
Dietary Fiber 8.0g (+5.70g, +247.83%)
Sugars 24.0g (-10.38g, -30.19%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.16mg (-1.22mg, -36.09%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Oil Of Rosemary, Natural Flavor