Welch's Mangos by Mobile International Inc: Similar Foods

Product:
Mangos
Brand:
Welch's
Maker:
Mobile International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat0.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 15.0g
Dietary Fiber 1.4g
Sugars 13.57g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug
Ingredients
Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.0g (=)
Dietary Fiber 1.4g (=)
Sugars 13.57g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.26mg (=)
Potassium, K171.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (=)
Ingredients
Mango Chunks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-11.00kcal, -19.30%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 12.08g (-2.92g, -19.47%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 10.83g (-2.74g, -20.19%)
Sugars, added N/A
Protein 0.42g (-0.29g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (-14.30mg, -41.69%)
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.29mg (+0.03mg, +11.54%)
Potassium, K183.0mg (+12.00mg, +7.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A188.0ug (-5.00ug, -2.59%)
Ingredients
Orange Juice, Carrot Juice, Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree, Apple Puree, Banana Puree+, Lemon Juice, Natural
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.07g (+2.07g, +13.80%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 16.26g (+2.69g, +19.82%)
Sugars, added N/A
Protein 0.81g (+0.10g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid43.9mg (+9.60mg, +27.99%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K146.0mg (-25.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A220.0ug (+27.00ug, +13.99%)
Ingredients
Papaya (red And Yellow), Pineapple, Water, Sugar, Passion Fruit Juice From Concentrate (water, Passion Fruit Juice Concentrate), Citric Acid, Ascorbic Acid (to Promote Color Retention), Natural Flavors, Vitamin A Palmitate, And Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-27.00kcal, -47.37%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 7.61g (-7.39g, -49.27%)
Dietary Fiber N/A
Sugars 7.61g (-5.96g, -43.92%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg (-21.60mg, -62.97%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K148.0mg (-23.00mg, -13.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg
Vitamin A190.0ug (-3.00ug, -1.55%)
Pantothenic acid2.114mg
Vitamin B-122.54ug
Zinc, Zn2.22mg
Niacin8.457mg
Vitamin E3.0mg
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (electrolyte), Ascorbic Acid (vitamin C), Gum Arabic, Magnesium Oxide (electrolyte), Natural Orange Mango Flavor With Other Natural Flavors, Calcium D Pantothenate (vitamin B5), Niacinamide (vitamin B3), Alpha Tocopheryl Acetate (vitamin E), Ester Gum, Zinc Oxide (electrolyte), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate (vitamin A), Folic Acid (vitamin B9), Beta Apo 8' Carotenal (color), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 12.79g (-2.21g, -14.73%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.49g (-10.08g, -74.28%)
Sugars, added N/A
Protein 2.33g (+1.62g, +228.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-19.20mg, -55.98%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, K221.0mg (+50.00mg, +29.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+5.00ug, +2.59%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 12.79g (-2.21g, -14.73%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.49g (-10.08g, -74.28%)
Sugars, added N/A
Protein 2.33g (+1.62g, +228.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-19.20mg, -55.98%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, K221.0mg (+50.00mg, +29.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+5.00ug, +2.59%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 12.79g (-2.21g, -14.73%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.49g (-10.08g, -74.28%)
Sugars, added N/A
Protein 2.33g (+1.62g, +228.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-19.20mg, -55.98%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, K221.0mg (+50.00mg, +29.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+5.00ug, +2.59%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+13.00kcal, +22.81%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 12.79g (-2.21g, -14.73%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 4.65g (-8.92g, -65.73%)
Sugars, added N/A
Protein 2.33g (+1.62g, +228.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-30.10mg, -87.76%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, K209.0mg (+38.00mg, +22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A209.0ug (+16.00ug, +8.29%)
Ingredients
Organic Carrots, Organic Corn, Organic Peas, Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-16.00kcal, -28.07%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 7.06g (-7.94g, -52.93%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (-11.22g, -82.68%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-27.20mg, -79.30%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, K200.0mg (+29.00mg, +16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-34.00ug, -17.62%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Sugar Snap Peas, Carrots, And Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-11.00kcal, -19.30%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 49.0mg (+49.00mg)
Total Carbohydrates 10.97g (-4.03g, -26.87%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 7.17g (-6.40g, -47.16%)
Sugars, added N/A
Protein 0.42g (-0.29g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.9mg (-25.40mg, -74.05%)
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, FeN/A
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A188.0ug (-5.00ug, -2.59%)
Ingredients
Organic Apple Juice, Organic Carrot Juice, Organic Red Beet Juice, Organic Banana Puree, Organic Orange Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-7.00kcal, -12.28%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 11.25g (-3.75g, -25.00%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.5g (-11.07g, -81.58%)
Sugars, added N/A
Protein 1.25g (+0.54g, +76.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (-31.80mg, -92.71%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A225.0ug (+32.00ug, +16.58%)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-5.00kcal, -8.77%)
Total Fat0.7g (+0.34g, +94.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 9.39g (-5.61g, -37.40%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.41g (-12.16g, -89.61%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-31.50mg, -91.84%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, K141.0mg (-30.00mg, -17.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A190.0ug (-3.00ug, -1.55%)
Ingredients
Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Canola Oil And Or Soybean Oil, Spices, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+18.00kcal, +31.58%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 13.62g (-1.38g, -9.20%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 1.41g (-12.16g, -89.61%)
Sugars, added N/A
Protein 5.16g (+4.45g, +626.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-32.60mg, -95.04%)
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.27mg (+1.01mg, +388.46%)
Potassium, K202.0mg (+31.00mg, +18.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A190.0ug (-3.00ug, -1.55%)
Ingredients
Water, Lentils, Carrots, Onions, Celery, Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice), Spinach, Spices, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-39.00kcal, -68.42%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-11.47g, -76.47%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-12.39g, -91.30%)
Sugars, added N/A
Protein 2.35g (+1.64g, +230.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (-28.70mg, -83.67%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.12mg (+1.86mg, +715.38%)
Potassium, K200.0mg (+29.00mg, +16.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-34.00ug, -17.62%)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-36.00kcal, -63.16%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.17g (-10.83g, -72.20%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.5g (-11.07g, -81.58%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-33.30mg, -97.08%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K192.0mg (+21.00mg, +12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (-43.00ug, -22.28%)
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Naturally Derived Citric Acid